Building Better Relationships at Home and Work with Angela and Patti

Episode 6 podcast - How's Your Love Life Competing With Your Phone?  In this podcast Patti and Angela discuss how the cell phone can enhance and limit relationships with others.  They also talk about their personal relationships with their own phones.  Discover Patti’s new online course: INCREDIBLE WORK-LIFE BALANCE HACKS for BUSY LEADERS This course is for leaders who are crazy busy, works 24...

Angela and Patti discuss "What is being Authentic?" Patti view: A truly authentic person doesn't put on a mask and become someone they are not or change to fit in.  They express their true thoughts, feelings and views without apologizing.  Being authentic is having integrity and being true to oneself and others.  Angela view: Sharing without forcing people to agree.  Sharing without...

Accepting oneself for the good qualities you have. Everyone is unique and has some type of talent and gift. Comparing yourself to someone else just causes pain and envy. To stop those thoughts: Write down all your good qualities. Anytime you start to feel self-doubt, comparison or negative feelings reflect on those words you wrote and read them. Self Reflection questions: *Who were you at the begi...

This episode is about The Many Masks of Loneliness – What lies behind the masks? Warning Signs of Loneliness: 1. Shopping a lot and care a lot about material possessions 2. Binge watching TV 3. Feel don't get enough sleep. Constantly tired. Sleep fragmentation when you can't sleep through the night and are continuously waking up. 4. Take a lot of hot showers or baths for comfort. 5. Get si...

Angela and Patti discuss being able to be social without being stuck to the phone. People are losing face to face contact.  There is home schooling, working from home, solo-entrepreneurs, single parenting and much more.  Distance over internet makes people bold, they feel comfort behind electronics.  Interacting face to face, shy people feel more uncomfortable and their not forced to socialize. Ho...

Welcome to Building Better Relationships at Work and Home with Angela Ambrosia, Love & Relationship coach and Patti Oskvarek, Leadership & Work-Life Balance coach. We talk about today's relationships and how to enable you to create long-lasting relationships. This episode is about when to say no and when to say yes. Thank you so much for listening, please  ⁠⁠⁠⁠⁠ follow us on Spotify ⁠⁠...

This is Angela and This is Patti and we are Building Better Relationships With YOU. If you are struggling in your relationships whether at home or work or both. This is the podcast for you. Each month we share strategies to change, uplift, laugh and grow through understanding how relationships can be better. Follow us on your favorite podcast listening platform. Because your Relationships Matter!