Building Better Relationships at Home and Work with Angela and Patti

Have you ever found yourself holding tension in your body after a conversation with your partner, a family member, or someone important in your life? In this podcast episode, we explore how emotional energy flows through our relationships and how easily we can absorb the emotions of others without even realizing it. In this conversation we share what happens when emotional energy becomes overwhelm...

In this unedited podcast episode of Building Better Relationships at Home and Work with Angela and Patti, Angela and Patti explore the powerful connection between emotional experiences, relationship stress, and the body. Have you ever walked away from a conversation feeling tense, emotionally drained, anxious, or overwhelmed without fully understanding why? Sometimes our bodies recognize stress be...

Feeling overwhelmed, exhausted, or mentally “on” all the time? In this episode of  Building Better Relationships at Home and Work with Angela and Patti , we explore the emotional load many people carry, often without realizing it. From replaying conversations to managing others’ emotions, this invisible burden can impact your energy, relationships, and clarity. This episode will help you recognize...

Support is one of those words that sounds simple until you really look at it. In this podcast episode, we explore what support actually means in real life. Not the ideal version. The lived version. The one where you step in because it feels easier, or because you care, or because you’re used to being the responsible one. We share how helping can sometimes cross into over-functioning, how resentmen...

Have you ever reacted to a situation and later wondered why it felt so intense? In Episode 94, we explore how the body remembers past emotional experiences and brings them into present-day interactions. Even when the situation feels new, your response may be shaped by something older. We explore: ❤️ Why certain people or situations feel especially triggering ❤️ How old power dynamics can show up a...

Have you ever felt overwhelmed on the inside, yet calm and fine on the outside? In this episode of Building Better Relationships at Home and Work , we explore the intimacy disconnect that happens when emotional overload leads us to shut down or guard ourselves. While it may look like distance, this response is often a form of self-protection. Together, we discuss how overwhelm impacts connection a...

Avoiding difficult conversations can feel safe, but it often leads to resentment, distance, and miscommunication. In Episode 92, Angela and Patti explore the emotional cost of staying quiet and how you can speak up while still preserving relationships at home and at work. Together, we will explore: • Why people fear fallout • How to prepare your words with kindness • What to do when the talk doesn...

What happens when you're always last on your own list? Your energy fades, your joy disappears, and even your closest relationships can start to suffer. In this heartfelt conversation, Angela and Patti open up about the emotional and physical costs of prioritizing others over yourself and how reclaiming your worth can transform both your personal and professional life. Expect encouragement, pra...

Silent quitting isn’t just in the workplace; it can occur in all types of relationships. Recognizing the signs and taking steps toward re-engagement before it takes hold completely. Silent quitting doesn’t happen overnight; it slowly disengages from relationships, responsibilities, and connections. In this episode, Angela and Patti explore what happens when we stop showing up at work or home, why...

Do you ever feel like you're the only one stepping up at home, at work? In this episode of Building Better Relationships at Home and Work with Angela and Patti , we explore a familiar phrase with hidden weight: "Someone else will do it." It may seem harmless, but this mindset often leads to silence, burnout, resentment, and disconnection, especially during these overwhelming times. W...

Are you constantly the one holding everything—and everyone—together? Whether you’re a professional, caregiver, leader, or nurturer, it’s easy to fall into the pattern of over-responsibility . This silent habit can lead to burnout, resentment, and disconnection from others and yourself. In this deeply honest and empowering episode, Angela and Patti share heartfelt insights on how to: Recognize when...

In this episode, (we) Angela and Patti explore the power of intuition and how it can guide us to smoother decisions and better life outcomes. Do you listen to your intuition? We discuss the transformative effects of listening to your intuition and breaking the habit of second-guessing yourself. Suppose you've wondered how to trust yourself more and break free from overthinking. This episode offers...

Angela and Patti went live on their YouTube channels and Building Better Relationships at Home and Work Facebook Group to give an update on changes coming in 2025. Sorry about the echo in the audio, this was a live un-edited video and audio. We are taking a hiatus and we'll be sharing BBR past podcast episodes on our Youtube channels @CoachingforINSP and @DancewithAngela We will be sharing pod...

In this podcast episode, we have a special guest, Jackie Wheeler of JackieStyle Image and Branding. Jackie is our "go-to" fashionista and image consultant/personal stylist. She loves assisting women in the spotlight with their style, image, and brand in person and online.  Jackie's been in the image industry for over 30 years and owns JackieStyle Image and Branding Agency.  Jackie shares: About he...

In this podcast episode, we have Janiece Rice from YAME Consulting Your Accounting Made Easy. Janiece fell in love with finance and graduated from Indiana Wesleyan in 2014 with her bachelor's degree in accountancy. She's been in the accounting industry for over 20 years and has worked directly for small business owners, corporations, and consulting firms. Working for a CPA firm opened her...

In this podcast episode, we have special guest Michael Sclafani, the Crystal Queer. Michael has been supporting gifted healers and highly sensitive Souls his entire life. As a natural intuitive with a passion for the psychic and healing arts, Divination, Reiki, and Crystal Therapy led him on a 25-year journey of reading Tarot for people worldwide.  Throughout his career as a professional reader, h...

In this podcast episode, we have a special Guest, Whitney Kobrin. Whitney is a dating and relationship expert and coach who helps single, divorced, and widowed women date confidently and build healthy relationships in the modern world. Combining her background in psychology and matchmaking with her own experience, Whitney offers a uniquely skilled and empathetic approach to healing and cultivating...

In this podcast episode, Angela Ambrosia shared about her exciting new classes where you can Dance for Causeless Love and Joy. Angela Ambrosia is co-host of Building Better Relationships at Home and Work with Angela and Patti. She is an Energy Healer, Movement Meditation, and Dance Facilitator at Dance with Angela and a teacher of Loving Relationships. She lives in Sydney, Australia. This year, st...

In this podcast episode we have a Special Guest, ⁠Joseph McGuire of Clear Sight Communications⁠ . Joseph McGuire was previously here on BBR on Episode 76 - Does Face Reading Build Better Relationships Joseph McGuire has been trained in the ancient Chinese skill of Face Reading, and Body Language since 1985, initially to healthcare professionals as diagnostic and communication tools. Joseph discuss...

In this podcast episode, we had a Special Guest, Eloise Burton, a Money Alchemist and Author. After years of suffering from a “money mess,” Eloise Burton discovered Money Alchemy. Growing up in one of the most deprived areas in the UK was not an easy place to start a healthy and respectful relationship with money. Over the years, she accumulated over £100,000 in personal debt and had her home repo...

In this month's podcast episode, Building Better Relationships at Home and Work with Angela and Patti, podcast co-host Angela Ambrosia will share how miracles have happened in her life and relationships and how she has studied the science of miracles through working on the power of our thoughts and how we talk to the powers that support us and which some people call god, the divine, grace and...

In this podcast episode we have a Special Guest Silvia Leva, Content Creator and YouTuber of Colorful Foresight. Silvia Leva is a content creator. On her YouTube Channel, Colorful Foresight is about where we intuitively connect from within. The topics are intuitive in nature from spirituality to current events. And in Colorful Foresight, there is a playlist section called "It's Woo Woo Ti...

In this podcast episode, we have a Special Guest, Melanie Shires, otherwise known as Biz Coach Mel is a nonprofit marketing director and Arizona State University business development mentor who provides vital business development and digital marketing strategies to help those she teaches launch their ideas, build their business, accelerate revenue and drive brand awareness.  Melanie shares: How to...

In this podcast episode we had a Special Guest, Joseph McGuire of Clear Sight Communications . Joseph McGuire has been taught in the ancient Chinese skill of Face Reading (Mien Shiang), and Body Language since 1985, initially to healthcare professionals as diagnostic and communication tools. He qualified and practiced as a holistic therapist in several modalities for 30 years. In recent years Jose...

In this podcast episode, we have a special guest John Kenny, The Relationship Guy. John Kenny is an award-winning Relationship Coach for People Who Want to Attract or Create Healthy, Loving Relationships. He is an Author, Speaker, Documentary Maker, and host of The Relationship Guy Podcast. He has been involved in personal development for nearly twenty years and has helped thousands of clients and...