Better Life School With Ana McKenna

In this episode, we chat with Kittrina Jones, Freedom Coach & Business Mentor about how she went from stressed, anxious and unhealthy to fulfilled, intentional and structured by conducting a time audit and implementing changes that totally transformed her life. If you love tools and practical tips to improve and declutter your life, this episode is for you! You can check out Kittrina at www.ki...

On this episode, Thyroid Expert Angela Brown dives into thyroid health and we'll talk about Service Connection, what to look for when testing, and where to begin if you seem to just not be feeling well, and can't figure out why.  Angela Brown is a holistic health coach and certified Functional Diagnostic Nutrition Practitioner (FDN-P), a licensed physical therapist, as well as a personal...

Do you feel like lately you have been dealing with a lot of negativity? This quick little solo episode touches on some tools I have used for years (and still use today) to deal with loved ones, colleagues and acquaintances who can't get out of their own way with the negative vibes! Short and sweet, I'd love to get your feedback on what YOU do to deal with negative people in your life! Ge...

We are thrilled to have Trisha Cobbs from Fyt2Live Coaching Services on our podcast today. Tisha is a veteran and coach that helps others manage their physical and mental health.  I call her the Queen of Real Talk as she doles out truth bombs, practical skills and knowledge that is relatable and concrete. In this episode, we talk about DECIDING to make change in your life and how we can practicall...

The VA Claim is a huge topic and we are just scraping the surface in this short episode about what you need just to BEGIN to get it together.  Ana talks about these checklist items as a jump off point to help Service women start getting organized.  Check out Ana at www.ana-mckenna.com. Support the show ✨ Stay Connected & Level Up Your Life! ✨ 💻 Explore my website for all things business, li...

Welcome to Your Next Mission With Ana McKenna! We are thrilled to have you join our brand new community of high achieving military women and veterans.  This is the Maiden Voyage of our show, with Ana touching base on what we're ACTUALLY doing here (still figuring it out!) Your Next Mission is here to be a resource for all things mindset, finances, career/business, health and wellness and more...