Better Life School With Ana McKenna

As we approach the close of the year, I'm sharing some personal thoughts on the importance of reflection and looking ahead. This video is all about navigating the end of year reflection period, which is crucial for personal growth and setting new intentions for the coming year. It's truly a part of my ongoing life journey and personal development to continuously engage in goal setting an...

Stuck in the back-and-forth about starting something new? Let's be real—if you're in your 40s or 50s, starting a career change or midlife career change, a business, or a huge fitness goal can feel terrifying. You might even think you've "missed your chance." I'm here to say: NOPE! 🙅‍♀️ This is the perfect time to reinvent yourself have a life reset and or a new begin...

After my GLP 1 Journey, I realized Health is Wealth! I'm tackling the ultimate challenge: building true freedom. It's not just about money—it's about a complete self improvement or healthy lifestyle upgrade! If you're OVER 40 and feeling restless after doing all the things, this Channel Rebrand is for you. We're moving Beyond Weight Loss to focus on the holistic 40+ GLOW U...

I ditched the hustle! ✨ After my GLP-1 journey, I realized that Health is Wealth—and embracing a healthy lifestyle was the real win. Turning 48 sparked my biggest POWER MOVE: midlife reinvention and Identity Shifting. Now, I'm building true FREEDOM in my 40s—not just financially, but through self improvement, better nutrition, and sustainable healthy habits and balancing entrepreneurship. Th...

Hey friends! 👋 After retiring from the military and a big career shift, I'm ready for my next chapter: the 48-Year-Old Glow-Up! I hit a GLP-1 plateau after losing 75+ lbs on Ozempic / Wegovy, and now my endocrinologist has approved a new medication in this Weight loss Journey 2025! I'm sharing the plan: new meds, tackling Ozempic face (fillers/Botox?), and getting disciplined with fitne...

Hey friends! 👋 After losing 75+ lbs on Ozempic/Wegovy, I hit the dreaded GLP 1 Weight Loss Plateau. Sound familiar? With major life changes (military retirement!), my focus shifted, but now it's time for my next chapter: the Pushing 48-Year-Old Glow-Up! 💪 In this video, I share the 5 non-negotiable things I'm doing to break the plateau, get stronger (goodbye, flab!), and level up my we...

So many people ask me, "How do I get GLP1 medications and where can I find a legit provider?" I'm partnering with Mochi Health to show you how! They offer compassionate, judgment-free telehealth with real physicians who will tailor your healthy weight loss journey to your body—not just what's popular. This is the personalized care you need for medication and weight loss success...

Hey friends! 👋 I need to talk to you about my job situation. After retiring from the military and losing my federal government contract, I expected a smooth transition—but the reality of the job market has been a SHOCK. If you're going through a career transition life after 40 or over 50, you are not alone! I'm sharing the honest truth about the job search struggles and the biggest chal...

Friends, let's talk about the "poopy" subject nobody wants to discuss! My colonoscopy prep was a complete rollercoaster experience, and I believe my GLP-1 medication was the reason. If you're on Ozempic, Wegovy, or Mounjaro and suffer from constipation, you must watch this before your procedure! I'm sharing the extended prep tips and advice you need to discuss with your do...

Hello, friends. It's been a while, but I'm back! In this video, I’m sharing an honest life update about where I've been and why I've been away. From being locked out of my Google account and feeling a bit lost, to a major update on my 85-pound weight loss journey, I'm sharing it all. I’ve gone through a lot of changes recently, including retiring from the military, and now...

Is your website basically a digital ghost town? 👻 Tired of being invisible online? You’re not alone — but you don’t have to stay that way. In this episode of Better Life School, I sit down with journalist-turned-SEO-expert Danielle Gagnon, who’s helped everyone from bloggers to brick-and-mortar businesses go from “unsearchable” to page-one powerhouses on Google. We unpack how service-based busine...

In this episode of Better Life School, Anna McKenna sits down with Dr. Natalie Tilton, Doctor of Physical Therapy and Owner of Ability Allies DPT—a women-owned practice specializing in sports rehabilitation, women’s health, and personalized care. From working with elite athletes to supporting women through pregnancy, menopause, and beyond, Natalie shares how she built a sustainable and impactful p...

Feeling stuck, overwhelmed, or drowning in admin chaos? You’re not alone. In this episode of Better Life School, Anna McKenna chats with systems strategist and entrepreneur Kim Laduke (KO Strategies) about how small business owners — especially women — can finally fix their messy operations, stop burnout for good, and scale smarter. 💼 Whether you're running a home care biz, growing a fitness...

Ready to reclaim your power and rebuild life on your terms? 💪 In Episode 7 of Better Life School, Anna McKenna sits down with leadership coach & trauma survivor Jennifer Jaskal, who went from bankruptcy and abuse to CEO and mentor for women finding their voice again. Her story is raw, real, and full of hard-won lessons on courage, healing, and leading yourself first. ✨ No fluff. No filters....

Hey friends, it’s Anna here 👋 — and WOW, do I have a treat for you today. In this episode of Better Life School, I sit down with Felicia Lagare-Poirier, the powerhouse behind Vibrant Visions Marketing. Felicia shares how she went from feeling stuck and unseen in a toxic job to launching her own business that’s now BOOMING—just months after taking the leap. 🎉 We talk all about: How to hire help,...

Okay friends — this one’s a must-watch if you're even remotely curious about natural healing, energy work, the raindrop technique, or how essential oils might just change your family’s wellness game. In this heartfelt convo, I sat down with Chin Sim Kang — mother of twins, healer, and essential oil ninja — to talk about how a health crisis with her daughter led her to build Drops to Wellness,...

🎙️ Better Life School with Ana McKenna: Unlocking Business Freedom with The Collective Concierge In this episode, I’m sitting down with Erika Pherson , founder of The Collective Concierge , to talk about the power of outsourcing, delegation, and how entrepreneurs can finally stop drowning in busy work and start focusing on real growth. If you’ve ever felt overwhelmed by the day-to-day tasks in you...

🎙️ Better Life School with Anna McKenna: Finding Your Unicorn Factor with Regina Andler Are you struggling to stand out in a crowded market? Do you feel like you're doing all the things but not seeing the revenue roll in? This episode is for you. 🚀Today, I’m sitting down with Regina Andler , business strategist and author of The Unicorn Factor: Demystifying Marketing Content to Set You Apart...

In this episode, I sit down with Cara Poppitt—visionary leader, entrepreneur, and author of Big Freaking Change —to talk about breaking through barriers, building confidence, and making bold moves toward the life you want. With a background in dance, business, and psychology, Cara has spent 20+ years helping professionals unlock their potential and take action—without waiting for the "perfect...

In this episode, I sit down with Hannah Schworer, founder of Journey to Well, to dive deep into Human Design, cycle alignment, and somatic breathwork—all powerful tools for optimizing energy, preventing burnout, and creating a business (and life!) that actually feels good. Hannah shares her journey to her holistic coaching business, revealing how she blends science, energy work, and intuition to h...

Welcome to this new series where I’ll show you step-by-step how to build a million-dollar business, starting from zero. If you’ve ever wondered how to go from inconsistent income to recurring, reliable revenue, you’re in the right place. Whether you're a female entrepreneur, veteran-owned business, or just a passionate business owner looking for growth, this video is packed with valuable insi...

Okay, okay folks, I'm just going to come out and say it. Are your business and personal finances all intertwined and intermingled in a hot mess? If they are, you need to listen and watch this video! 📈✨ As we go into 2025, it's crucial to get your business and personal finances split, organized, and planned. In this video, I'll share my personal story and guide you through three es...

Hello, my loves! 🌟 I hope everybody is doing great. In this video, I'm going to talk about three crucial tasks that every small business owner must do before December is over. These tips will ensure you're ready to hit the ground running in 2025! 📅✨ Whether you're in wellness, beauty, or any other industry, and whether you're a seasoned entrepreneur or just starting out, the...

Support the show ✨ Stay Connected & Level Up Your Life! ✨ 💻 Explore my website for all things business, lifestyle, and wellness: https://ana-mckenna.com/ 📧 Join my email list and never miss a tip, tool, or exclusive freebie! ana@ana-mckenna.com 📱 Let’s chat on Instagram — DM me anytime: https://www.instagram.com/anamckennaofficial/ ✅ TikTok: https://www.tiktok.com/@ana_mckenna?is_from_we...

Let's reimagine this channel together! I've loved sharing my experiences with Ozempic, but I'm curious: What kind of wellness content would YOU like to see on this channel that you would also find most valuable?😌🧘‍♀️ I'm feeling the need for a change and I want to hear YOUR voice! Let's brainstorm some fresh ideas together!😉 Support the show ✨ Stay Connected & Leve...