Before Breakfast

How to lighten the mental load, with Allison Daminger 24.09.2025 25:05 ↓

The author of What's On Her Mind talks about sharing and reducing organizational work  See omnystudio.com/listener for privacy information.

How to say what you do 23.09.2025 4:52 ↓

A simple way to talk about your work, and why it matters See omnystudio.com/listener for privacy information.

Get out of the house 22.09.2025 6:10 ↓

Even if you don't have to, getting out in the world can be wise See omnystudio.com/listener for privacy information.

Second Cup: Run to something, not from something 21.09.2025 6:25 ↓

Know what you'd like to do, not just what you don't See omnystudio.com/listener for privacy information.

Second Cup: Give gifts money can't buy 20.09.2025 6:17 ↓

Time and expertise can delight as much as things from a store See omnystudio.com/listener for privacy information.

You don't have to be cold 19.09.2025 6:38 ↓

This winter, resolve not to keep shivering See omnystudio.com/listener for privacy information.

Give yourself some longer days 18.09.2025 4:57 ↓

Sometimes it's nice to work without a hard stop See omnystudio.com/listener for privacy information.

Creating routines that work, with Chelsi Jo 17.09.2025 25:28 ↓

Productivity expert Chelsi Jo shares how to systematize your life See omnystudio.com/listener for privacy information.

Give yourself a roundtrip ticket 16.09.2025 5:43 ↓

Before taking time away from work, plan how you'll go back in See omnystudio.com/listener for privacy information.

You won't come back to it 15.09.2025 5:01 ↓

You won't have more energy in the future, so do what you can finish now See omnystudio.com/listener for privacy information.

Second Cup: Take a better break today 14.09.2025 7:11 ↓

Enjoy work more with intentional, rejuvenating breaks See omnystudio.com/listener for privacy information.

Second Cup: When to make do and when not to 13.09.2025 5:58 ↓

Ask these questions to decide whether to upgrade See omnystudio.com/listener for privacy information.

Avoid the tyranny of how 12.09.2025 4:16 ↓

Get clear on what you want before thinking through the logistics See omnystudio.com/listener for privacy information.

Buy the umbrella 11.09.2025 4:28 ↓

If a small purchase can enable an experience, that might be a wise use of cash See omnystudio.com/listener for privacy information.

Embracing the miminalist life, with Shira Gill 10.09.2025 23:34 ↓

Organization expert Shira Gill talks about clearing the clutter and making space for what's important See omnystudio.com/listener for privacy information.

If it can wait 09.09.2025 4:35 ↓

If you keep moving something forward, maybe it doesn't have to happen See omnystudio.com/listener for privacy information.

Call it an experiment 08.09.2025 4:27 ↓

Framing something new as an experiment can make change easier See omnystudio.com/listener for privacy information.

Second Cup: You may as well look 07.09.2025 6:30 ↓

Even if you like your job, it's good to know what's out there See omnystudio.com/listener for privacy information.

Second Cup: Time is what you make of it 06.09.2025 5:28 ↓

Make the most of the time you can control See omnystudio.com/listener for privacy information.

Come to our table 05.09.2025 4:50 ↓

Sharing meals with others boosts happiness all around See omnystudio.com/listener for privacy information.

Talk on Thursday to plan on Friday 04.09.2025 5:43 ↓

Ask what's going on with anyone whose schedule will affect yours See omnystudio.com/listener for privacy information.

It's time for a September reset 03.09.2025 7:17 ↓

Laura talks about building new routines during the back-to-school season See omnystudio.com/listener for privacy information.

Add something to your morning routine 02.09.2025 4:38 ↓

New schedules offer a chance to build new habits See omnystudio.com/listener for privacy information.

Try a low-buy month 01.09.2025 6:42 ↓

Shopping less might help you save time See omnystudio.com/listener for privacy information.

Second Cup: Don't play ping pong with plans 31.08.2025 10:00 ↓

Spend time getting together instead of on logistics See omnystudio.com/listener for privacy information.