Be The Frequency Podcast

Why Natural Medicine Was Pushed Out of Medical Education (and What to Do About It) | You Are the Medicine MembershipDr. Shalane Carter introduces a solo episode about the history of natural medicine and why it was pushed out of mainstream medical education and rebranded as “alternative medicine,” arguing that pharmaceuticals are the later, manmade alternative. She explains her “You Are the Medicin...

In this episode of Be the Frequency, Dr. Shalane, an Ashtanga yoga teacher, converses with Harmony Slater, another experienced Ashtanga teacher. They discuss their shared backgrounds and how they were drawn into the world of yoga, particularly Ashtanga. Harmony shares her journey from modern dance to yoga and her years of studying in India with renowned teachers. They delve into the physical and m...

This episode delves into the concept of life seasons, emphasizing how different phases of life require different focuses. Using personal experiences and observations from her PhD journey, Dr. Shalane discusses how environmental factors can affect both physical health and business growth. She argues that it is normal to have periods of high absorption and low output, comparing this to the 'fres...

In this insightful episode, Dr. Shalane sits down with Lindsey Paoli, a mind performance coach and psychotherapist, on the topic of mental health among high achievers. They discuss Lindsey's background in hospitality and her transition to therapy, emphasizing the mental health challenges faced by high performers. The conversation explores the struggles of business owners, the importance of sel...

In this episode, Dr. Shalane addresses the common pitfalls people encounter with their New Year's resolutions, emphasizing the importance of resilience and consistency. She chats about the initial excitement and motivation which often wanes, leading many to give up. The conversation delves into the uncomfortable but necessary phase of persistence through setbacks, drawing parallels from person...

In this episode of the Be The Frequency Podcast, the host speaks with Krystal Budde, a dynamic coach specializing in helping women build confidence and transform their lives. Krystal shares her journey from a varied career in piloting, health coaching, and marketing to finding her true passion in coaching women towards internal confidence and self-worth. The discussion delves into how early life e...

In this episode of 'Be The Frequency,' the host dives into how multi-passionate entrepreneurs can effectively market themselves without strictly niching down. The episode covers the importance of personal branding, recognizing a core person for your audience, and breaking down your offerings into specific buckets. Topics include business development, personal branding, and marketing strate...

In this episode of Be the Frequency, the Dr. Shalane welcomes Kristin, an energy healer and intuitive specialist in somatic work and divine feminine healing. Kristin shares the fascinating story of her journey from being a hairdresser to discovering her intuitive gifts and pursuing energy healing and somatic practices. They discuss the importance of following curiosity, dealing with resistance, an...

Why Your New Year's Resolution Is Set Up to Fail and What to Do Instead In this episode, the Dr. Shalane discusses the common pitfalls of setting New Year's resolutions and why they often fail within the first two weeks. The podcast suggests that instead of making dramatic resolutions at the start of the year, it's more effective to use this winter period for reflection and assessment....

In this episode of the Be The Frequency Podcast, the Dr. Shalane Carter sits down with Casey Jade, a renowned boudoir photographer who has recently evolved her career to focus more on coaching and mentoring. They delve into Casey's journey from a bartender to a photographer, and her latest transition into a holistic approach to helping women and men embody their highest selves. Discussions rev...

In this episode of 'Be the Frequency,' the Dr. Shalane discusses the next stage of spiritual awakening for those who have already delved into yoga, Reiki, energy work, and more. The conversation shifts to what the host calls a 'second awakening' or 'awakening from your awakening,' where individuals move beyond reliance on rituals and external tools to find spiritual connect...

Integrating Eastern and Western Healing Practices with Dr. Ren In this episode of the Be the Frequency Podcast, the Dr. Shalane interviews Dr. Ren, a licensed chiropractor known for her unique approach to holistic healing. They discuss Dr. Ren's journey from traditional western medicine to integrative holistic practices, highlighting her spinal injury and life-changing aneurysm. The conversati...

In this episode of The Frequency, the Dr. Shalane emphasizes the importance of investing not just in financial assets but also in oneself, particularly in decision-making skills. The discussion revolves around developing trust, confidence, courage, and clarity as critical elements in becoming an effective decision maker. Through personal anecdotes and client experiences, the host illustrates how m...

In this episode of the Be the Frequency podcast, the host speaks with Craig Goldberg, a pioneer in the field of frequency healing and mindfulness. They discuss Craig's innovative Sound Lounge technology for VibrAcoustic therapy and the journey that led him to this niche field. Craig shares insights on the importance of physical health as an initial indicator of overall wellness, the impact of...

In this episode of the Be the Frequency Podcast, the host sits down with longtime friend Megan Yelaney to discuss the challenges and rewards of balancing entrepreneurship with motherhood. Megan shares her journey from feeling lost postpartum to finding her distinctive edge in her business. The conversation delves into the importance of authenticity, the transition to an interest-based social media...

In this episode of The Frequency Podcast, the Dr. Shalane Carter shares their personal journey of obtaining a PhD in natural medicine. Contrary to popular belief, the degree alone did not provide the confidence or professional identity they sought. She discusses the importance of doing the actual work and facing internal fears over merely accumulating certifications. The episode also explores thei...

Don't Forget! I'm going to be giving away to 5 lucky podcast listeners a bundle that includes...  ✨  A $20 Gift card to Starbucks or Dunkin Donuts, you choose!  ✨  A FREE copy of the Ascension Manual, my 90 day journal and tracker to a higher vibrational living ($29 value)  ✨  2 Spiritual gifts, hand picked by me just for you personally. This is how you can win one of these 5 bundles... ✅  Lea...

This is a rebroadcast from September of 2022 Don't Forget!  I'm going to be giving away to 5 lucky podcast listeners a bundle that includes...    ✨  A $20 Gift card to Starbucks or Dunkin Donuts, you choose!    ✨  A FREE copy of the Ascension Manual, my 90 day journal and tracker to a higher vibrational living ($29 value)    ✨  2 Spiritual gifts, hand picked by me just for you personally. This...

Why cant it be me?! I asked myself this when I saw a woman speaking on stages, making 6 figures and hosting retreats... And now, I make 6 figures, host retreats and have been asked to speak on podcasts and guest coach in other peoples programs and events. Then I got really curious as to how I had done it, how I had managed to turn my life around almost 180... This is what I'm talking about on toda...

Today we have a special drop we just couldn't wait to give you.  Abby Auriemma drops by to chat with Shalane about, finidng the right path and doing the hard work for yourself.  They chat about everything from how they met, to why they clicked and drop all kinds of awesome advice.  They talk about binge diets and even disordered eating.  You don't want to miss this!!   You can check out Abby Here!...

We all have things we dream of, a dream job, a dream partner, a dream life.  Why not take the next step and make those dreams a reality.  Take a sneak peak at the way to acheive all those dreams.  Hint: its not a vision board.  Tune into your life's frequency and make it happen.   If you enjoyed this episode, don’t forget to like, share, and of course let us know what your favorite part is or ask...

How can you be true to your highest timeline and fulfill the needs of your future self.  Self love!  Today Shalane discusses how to use devotion over determination to find your self love ritual.  This ritual is the thing that will make you a better version of your self and helps to manifest the future you are looking ahead to achieve.   If you enjoyed this episode, don’t forget to like, share, and...

We have all seen the social media and memes, “Its called manifestation look it up!” It makes us laugh then makes us think. The thoughts we process everyday are the things creating the environment around us. Today we are dropping into your feed to help you understand how negative self talk is manifesting your problems or stifling your success! Not today Junior, we are going to work out the steps yo...

Did you know that your beliefs start forming before you are able to have conscious thought? Ever wondered why stress dreams are always so bizarre? Well today Shalane will start a new branch of her podcast discussing the intersection of beliefs and biology. We hear the terms a lot, alpha, beta, delta, theta, and gamma. So many times, talking about various scientific things the terms are used. Today...

There is one thing that always holds people back in business... (this applies to other things like weight loss as well but I see it often in my business clients) It's that the treat it like a hobby, something they are curious about. I'm going to teach you 2 things you need to do today, YES NOW, to combat this and ensure that your business or your goal is successful. I hope you love this episode an...