Banish the Lies: Outsmart Your Inner Critic

In this episode of Banish the Lies , Tania shares a candid moment where a simple conversation triggers an old pattern of self-doubt, perfectionism, and the urge to hand her truth over to others. What begins as feedback about a podcast name unfolds into a deeper reflection on how easily people abandon themselves when approval feels safer than trust. Tania explores the subtle ways self-doubt shows u...

When you decide to step into something new, a new role, a new level of visibility, a more expansive version of yourself, the inner critic often gets louder, not quieter. In this episode of Banish the Lies , Tania explores why those familiar doubts tend to surface precisely when you’re growing. She shares personal reflections on launching the podcast, the resurgence of old fears, and why the return...

In this short, unfiltered episode, Tania reflects on what happened after recording the first episode of Banish the Lies . What began as excitement and pride quickly gave way to self-doubt when feedback started rolling in, even thoughtful, well-intended feedback. This episode explores the emotional whiplash that can follow creative vulnerability, what Tania calls a “vulnerability hangover.” She sha...

In the first episode of Banish the Lies , Tania Cervoni shares the story behind the podcast and the moment she realized how much “playing it safe” was quietly shrinking her life. What begins as a reflection on perfectionism and self-criticism unfolds into a deeper exploration of how the inner critic disguises itself as protection, productivity, and ambition. Tania traces the roots of these pattern...

Welcome to Banish the Lies . This short trailer introduces the heart of the podcast and what you can expect in upcoming episodes. New episodes begin January 11. Send me a message