CHristie Hanchey
AWOL Zebra : Fascia and living with hEDS
I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!
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Episódios
I fell on my face… 06.04.2023 35:58
Reversing the trauma. And stuff.
My legs are sweatin’ mama… 05.04.2023 12:59
I was the old me in the new me.
It was orgasmic… 04.04.2023 21:17
I got pleasured as my husband watched.
I’m in a state of funk… 03.04.2023 20:31
Some days it just happens.
Woke up at 7:50… 02.04.2023 17:31
Don’t fret feeling old and broken. Somebody will want you. I do.
It’s not just pain… 01.04.2023 2:21
A poem.
I don’t fit in??? 01.04.2023 37:55
Feeling left out and you don’t belong? Being odd man out is okay. They’ll eventually catch up to you.
Now what… 31.03.2023 40:58
Navigating another day in an already crowded area. Is there room for me?
I wanted sex… 30.03.2023 22:59
My pelvic floor is alive!!!
Dr Jekyll and Mrs Hyde… 29.03.2023 23:38
My fascia in my pelvic floor stuck to my pelvic floor like glue.
The stress is winning… 28.03.2023 11:47
Fascia is the internet of our body.
I tried… 27.03.2023 38:25
Emotions not just physical activity affects the pain in our fascia. Regroup and focus on what’s important.
Stuck in bed. But hopeful??? 26.03.2023 25:04
I think my body is rewinding back to health.
Here there and everywhere… 25.03.2023 31:54
My day’s in disarray!!!
Stress you didn’t know about… 23.03.2023 16:12
Fascia holds emotions.
Me and Annecy… 22.03.2023 49:57
Join me as we meet Annecy Houston. Researcher and HSD diagnosed young woman.
Me and Cara… 21.03.2023 43:37
Join me as we learn all about Cara Losh and hear her story about HSD.
Let’s talk about sex… 20.03.2023 9:54
The caregiver and sex. It gets a little GRAPHIC 😉
Being a caregiver… 20.03.2023 39:56
Now more than ever. Your loved one needs you.
3 ways to care for you. 19.03.2023 14:54
Being overwhelmed. Another to do. This is a few minutes for you every morning.
Blood pressure… 18.03.2023 9:58
How restricted fascia can affect your blood pressure.
The pelvic floor… 17.03.2023 23:27
The pelvic floor is responsible for so much.
I was going to talk about the pelvic floor… 16.03.2023 20:57
Thank you for being so kind to me. Do Kegels while listening 😉💙
13 years… 15.03.2023 25:59
I can finally breathe! The healing has begun. And breaking news…
Grateful for this pain??? 14.03.2023 11:44
I am hurting, overwhelmed but it’s cool. Who would have ever thought?
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