CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Autor

CHristie Hanchey

Categoria

Health

Último episódio

9 de jul de 2026

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Episódios

We’re in this together… 22.09.2023

Thank you Debbie, Sally, Capri and Anneke. And everyone!! Thank you for taking this trip with me.

They have a pill for everything… 22.09.2023

My voice has a mind of it’s own.

Still going… 21.09.2023

I started out trying to share what this illness is like. And I intend to keep going.

Still went down… 20.09.2023

Did everything right.

My 30 plus day challenge… 19.09.2023

So close to normal.

What is she selling??? 18.09.2023

I had to pop back in. People are contacting me. What do I do?

The Dead Files… 18.09.2023

Not moving much today.

Calamity Janie. An interview… 17.09.2023

Join me as we learn about an incredible young woman. A teenager living with hEDS. Meet Janie Kuhr.

Put on my big girl panties… 17.09.2023

It was good until it wasn’t.

When I ran out of toilet paper… 16.09.2023

My epiphany! Getting back as close as possible to the old me.

Strawberry letter 23… 15.09.2023

All while doing my left sidelying right apical expansion with passive right FA abduction exercises.

I have a serious aversion to… 14.09.2023

Desperately trying to get my breathing together.

I need to breathe… 13.09.2023

Postural Restoration. The ups and downs of finding the right practitioner for you.

Please don’t say that in public… 12.09.2023

Trying to learn. Freaking out about my next PT and Block Therapy.

Twins with Amaryllis Keller… 11.09.2023

Join me as we learn what it’s like to have one twin living with hEDS.

30 minutes ago… 11.09.2023

What a day! And then it hit me. Hard!

Could this be my new thing??? 10.09.2023

My last one for the day. We learn something new together.

There’s no editing in real life… 10.09.2023

After my pity party of one.

From high to low… 10.09.2023

Disappointed. But it’s temporary. Right?

35th high school class reunion… 09.09.2023

Trying to pace myself.

Pacing… 08.09.2023

Measuring success in millimeters not miles with special guest AnnMarie Cross.

A gold medal day… 08.09.2023

I got up. Fed my son. Showered. Then I rested

Stress… 07.09.2023

I am still learning. Stress totally took me down.

And then came the poem… 06.09.2023

I said a few episodes ago. “ I feel like a zombie.” Then Dannii Conway happened to send me a poem as if she were in my body!

My husband caught me… 06.09.2023

The first week in almost two years I had no appointments for this illness.

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