CHristie Hanchey
AWOL Zebra : Fascia and living with hEDS
I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!
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Episódios
Up all night… 15.01.2024 40:02
Feeling a bit defeated but realizing it’s a learning experience.
I got nothing done… 14.01.2024 26:58
I had a list of to do’s. My day had a different thought.
For whatever reasons you listen… 13.01.2024 32:39
I sincerely appreciate you being here and listening. Thank you
Jackie Blue… 12.01.2024 36:58
When all else fails. Create your own playlist to health.
Accepting is a process… 11.01.2024 20:59
Working on my fascia. Now what?
Another comorbidity… 10.01.2024 14:02
So many changes. This illness isn’t just about the pain.
Remodeling your fascia… 09.01.2024 10:00
I am learning how important the recovery is after working on your fascia.
We’re out and about… 08.01.2024 8:30
My body is amazing me. Truly. The changes are astounding me.
I broke my tailbone… 07.01.2024 41:03
Totally forgot I broke my tailbone in 1977! I may have forgotten but my fascia didn’t!
Reminiscing… 06.01.2024 13:00
Yes. I miss the old me. Learning to appreciate the new me.
Learning slowly… 05.01.2024 14:57
Trying to navigate life while feeling productive with this illness. Not that easy for me.
Trying out the posture shirt… 04.01.2024 16:01
Defeated. Disjointed. But I got out of bed.
Still learning… 03.01.2024 11:59
The decorations are up. My family helped. I am still not comfortable with this illness and the limitations that come with it for me.
Brain fog and stuff… 02.01.2024 59:45
A conversation with Julee Cruz.
Sofia’s Baby Shower…. NEW YEAR PART2 01.01.2024 13:58
Hours after my depressing start.
It’s a NEW YEAR… 01.01.2024 24:14
Thank you for joining me.
Thank you… 31.12.2023 11:59
It’s been a year together. Thank you for being here with me.
Not exactly where I wanted to be… 31.12.2023 15:04
It’s been a year. Happy to have gotten out of bed! Yay me!!!
I was so defeated… 30.12.2023 5:09
The Spinal Q.
I think I can. I think I can… 29.12.2023 35:24
When in doubt? The internal discussions that could destroy all of my progress.
Resting is productive… 28.12.2023 9:59
That’s what I keep telling myself for today.
It’s truly happening… 27.12.2023 18:00
My plan is working!!! Next stop. Water therapy in a HEATED pool. 😉
Breathing and more with Mel… 26.12.2023 59:46
Mel Gurry chats about breathing and maintaining with this illness.
WBIC. Let’s listen to my tree… 25.12.2023 13:03
Merry Christmas! Thank you for listening.
Failure is not an option… 24.12.2023 14:59
It’s Christmas Eve. My body has a mind of its own.
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