And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become

In this episode, we are diving into the theme for the year here on the podcast as well as in my day to day life. For the month of January, we are focusing in on one particular thing to get consistent on and laying the foundation for an amazing year. Tune into this episode and listen to how I am planning to make 2022 the year of saying yes to consistency! Looking to heal your sisterhood wounds? Cra...

Grab the show notes and read the blog post at www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY i...

Just a quick car chat about navigating a tough season of life. Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direct...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...

It’s been awhile and before we can move forward we need to address some things. Thank you sticking around and I’m so grateful to be able to share more with you here. Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...

This is Week One of a 5 week mini series, all around Self Worth.  Show Notes: www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go...

Show Notes: www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, th...

I can't even believe that I am posting this episode, BUT I have had some comments and questions lately in the DM that have led me to believe that there is some education to be had around this topic.  Be sure to check out the show notes for full details: www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us insid...

Did you ever get caught daydreaming in school? Well today, we are talking all about dreaming big and taking action to go after those dreams!  Show Notes: www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past...

The world seems to spinning out of control, emotions are at an all-time high, so I wanted to encourage you today. Sending love and light to you all.  Show Notes: www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of h...

It is no secret that we are treading uncharted waters right now. Minute by minute, day by day everything is changing and it is all out of our control. I would be amiss if I didn’t address the elephant in the room. Covid-19 is nothing like we have ever experienced before. But I have made a promise to you, the listeners of this podcast, to give you tangible, actionable steps that you can take to cre...

Gin Blossoms, is that you?  Tune in to here a chapter from my first book!  Everything can be found here: www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be....

You need to add these 4 steps into your morning routine so that you own your day and your day doesn't own you.  All of the things mentioned in this episode can be found at: www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out o...

www.jerakahheady.com/podcast Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective , the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be. If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of C...