AM Costanzo
Aging Fiercely
Welcome to the Aging Fiercely Podcast! 💋Who says life over 40 means slowing down? We’re here to flip the script on aging! Forget the scale and the “summer body” obsession—it’s about building strength, changing the narrative, and experiencing more wild adventures! amcostanzo.substack.com
Não deixe de visitar o site do podcast e apoiar quem o produz: amcostanzo.substack.com
Autor
AM Costanzo
Categoria
Site do podcast
Último episódio
30 de set de 2025
Onde ouvir?
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Using New & Unusual Terms for Change 01.06.2023 14:25
There’s discomfort in staying the same, but there’s also discomfort in creating change in your life… so what do you do when you’re ready for a change but you don’t want it to be so uncomfortable that you’re dreading it more than you’re wanting it? Let’s dish! Thanks for reading Mindfully Yours! Subscribe for free to receive new podcasts and posts, and support my work. Get full access to Aging Fier...
Bringing Less Bullsh*t to Your Meditation Mat 22.05.2023 8:22
Less bullish*t means fewer headless chickens running around in your mind. If you like, please like and subscribe so I can say hi! (And give you a big ‘ol Thank You!!!) ❤️ Get full access to Aging Fiercely at amcostanzo.substack.com/subscribe
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