AF5 Podcast

This week's episode focuses on more tips on raising amazing kids! From keeping promises to your kids, admitting when you f*ck up and keeping them so busy when that they stay outta trouble, this episode is jam-packed with soooo many tips we wished we had when we were just starting out! You'll also hear about how Valentines Day gave Tait anxiety when he was 6, how Noelle found out she was a silver-t...

The topic of this week's episode has been THEE most requested topic since we started our podcast: Parenting and how we raised such amazing kids, AKA Parenting 101! We share several parenting tactics, funny stories about our kids and a few embarrassing moments that made us parent the way we did! Criss-cross apple sauce, Fam! It's story time!

In this episode we do a deep dive on FEAR... and how it can move you or paralyze you. There's a lie in here about the NFL, one of us cries while being vulnerable, and we give you several key takeaways on how you can make FEAR your lil BIOTCH! Criss-cross apple sauce, Fam! It's story time!

From saying I love you, to giving each other space, to knowing your role in your relationship, Noelle & Tait give even more tips on how to build a long lasting relationship! Criss cross applesauce, Fam! It's story time!

Noelle & Tait share their top tips on building a solid, long-lasting relationship. Effective communication, forgiveness & the fallacy of a 50/50 relationship just to name a few! There were so many great tips, they had to split this episode into 2 parts! Criss cross applesauce, Fam! It's story time!

Hi Fam! January is the month of everyone's "gym era". But going to the gym can be intimidating for newbies and for those who used to go, but havent been in a long while. In this episode, Tait & Noelle give tips to help build confidence in the gym and help them focus on their health journey. There's also the added bonus of Tait sharing a snippet of his very first bodybuilding journey and Noelle...

Whoo hoo! Welcome to our very first episode, Fam! We are so excited you stopped by! On today's episode, we reminisce about the 5 most interesting jobs we've had over the years. These jobs and the stories that follow them are WILD, mannnn! Tune in to find out why speed freaks make the best employees, why terrible men are always the main character in our stories, and find out why a Costco love story...