A Codependent Mind

Narcissists are an especially dangerous and toxic pairing for people with codependent behaviors, due to the way each person’s maladaptive behaviors work together. In this episode we discuss the general characteristics of narcissism and then detail Brian's two, back-to-back, romantic relationships with abusive narcissists.  Get even more guidance in healing from codependency. The paperback, audiobo...

In this episode, Stephanie and Brian discuss the concept of trauma bonding within codependent relationships, particularly focusing on two of Brian's past romantic relationships characterized by abuse and narcissistic behavior. They highlight the two key ingredients necessary for trauma bonding: a power imbalance and intermittent abuse. Get even more guidance in healing from codependency. The paper...

Often codependence behaviors emerge as a response to trauma. What is trauma? How is it different then other stressful, even violent, events? What is it like to live with unhealed trauma? This is Brian's story.  Get even more guidance in healing from codependency. The paperback, audiobook and eBook is now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V  In this episode: 00:00:55 What is...

What is codependency? And from where do codependent behaviors emerge? Every 'codependent' has an origin story. This is Brian's. The paperback, eBook and audiobook version of the first two seasons of this podcast are now available on Amazon - https://www.amazon.com/dp/B0CYB1K31V Our new book is available in paperback, eBook and audiobook format! You, Me & Us: Moving Beyond Relational Trauma and...