Alisson Sandi
ZoukNerds • Learn | Build | Belong
The Brazilian Zouk podcast for dancers who overthink the dance. We overthink it with you. I'm Alisson Sandi — 3x Pro World Champion, Head Judge for the Brazilian Zouk Dance Council (BZDC), and Resident Lecturer for the MAC Project. I'll be honest: I was never a natural. I had to fight for every piece of this dance, and that fight is the reason I can explain it. Every week, Gui Prada and I — plus the occasional guest — talk about what classes don't cover: stalled progress, disappearing leaders, what connection really feels like. New episodes weekly, in audio and video.
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Episodes
The Fear Behind Every Brazilian Zouk Festival (S06 Ep11) 08.07.2026 41:04
Why is the festival you bought never the event you get? Because most Brazilian Zouk festivals are designed from the fear of not being able to pay for them. Gui Prada and I open the organizer's books. I'll put my hands up first. I've lost money on BraZouky Festivals. Some years we didn't pay the bills. We take from here, go from there, we do some magic. And we still never sold a day...
Is Brazilian Zouk an Addiction? (S06 Ep10) 01.07.2026 33:28
Is Brazilian Zouk an addiction? I think for a lot of us it is — and I say that as someone it nearly broke. In this ZoukNerds episode my co-host Gui Prada and I talk about the body of the dancer. The strapped knee, the strapped shoulder, the wrist, the people massaging each other at every festival. That is the community telling on itself. For 10 years I ate painkillers as if I was drinking water. I...
Brazilian Zouk Musicality: Beyond the Beat (S06 Ep09) 24.06.2026 37:43
I'll put my hands up here. A lot of the time, dancing Brazilian Zouk, I'm just listening to the tum, ta, chick and going for it. "Oh, good BPM, I can dance to this." That's autopilot, dancing to the sound of the machine, and it's most of what we call musicality: hitting the structure, the ones, the fives. There are whole layers under that we're not touching. Gui was t...
Where Are the Brazilians in Brazilian Zouk? (S06 Ep08) 17.06.2026 37:32
Where are the Brazilians in Brazilian Zouk? Gui Prada went looking in Sydney and found them at the Forró social, not at our Zouk Social. Gui was three weeks in Sydney, dancing Zouk every Friday, missing what he calls the squeeze, not a hug, a squeeze. Then somebody took him to the Forró social, and in the waiting area all he could hear was Portuguese, Portuguese, Portuguese. A small branch of Braz...
Why Do You Pick Who to Dance With? (S06 Ep07) 10.06.2026 38:55
I'll be honest. I walk into a social and I pick who to dance with in about three seconds, and most of the time I don't even decide it. My body decides for me. In this episode of Brazilian Zouk podcast ZoukNerds, Gui Prada and I pull apart that decision nobody talks about: the hidden social hierarchy I see in every dance community, including the ones I run. Why does everyone sit in the same...
What Brazilian Zouk Actually Costs You (S06 Ep06) 03.06.2026 15:44
Brazilian Zouk costs me sleep. I'm in Taiwan right now and I've finally built a schedule that lets me rest. The rest of the year? Time zones, late socials, weekends that bleed into the next week. 23 years in and I still pay for it every Monday. In this Q&A episode, Gui Prada and I read Veronique Dupont's question from our ZoukNerds Facebook Group: what is the ONE biggest benefit of...
Why Brazilian Zouk Has a Leader Shortage Problem (S06 Ep05) 27.05.2026 25:56
Brazilian Zouk has a leader shortage problem at every social — and no organizer has solved it, including me. I've run BraZouky with strict ratio control for years. Some years we hit 1.1 to 1 at sign-up. The social still tilts the same way every night. In this Q&A episode, Gui Prada and I read Billy Lou's question from our ZoukNerds Facebook Group. He's in a leadership course and as...
Most Zouk Scenes Don't Need More Socials! (S06 Ep04) 20.05.2026 16:08
Most Brazilian Zouk scenes don't need more socials. They need more Practicas. And the reason most Practicas fail comes down to the DJ: songs that don't end. In this Q&A episode, Gui Prada and I read a question from Star Bolton in our ZoukNerds Facebook Group. Her school changed their practice time from a Spotify playlist to a DJ set list. Followers started going home without dancing. I...
Style vs Technique: Finding What Fits Your Body (S06 Ep03) 13.05.2026 22:20
What If Your Teacher’s Style Isn't For You? Ever taken a class and thought, "Man, this technique just doesn't feel right for my body" ? Gui and I are hanging out in Taiwan to tackle an awesome question from Emily in our Facebook group! Emily asks: "How would you feel if a student said, 'I know you teach it this way, but I'm sticking with my own way'?" The Sh...
Why Dance Reveals Your Deepest Insecurities (S06 Ep02) 06.05.2026 24:28
Does Dance Reveal Your Inner World? Do you feel like the way you interact with your dance partner reflects your inner world? In this episode, Gui Prada and I are together in Taiwan to tackle a deep question from our Facebook Group! Our listener, Victor, asks if Zouk reveals what you need to work on in your personal life. Spoiler alert: 1000% yes. The Mirror on the Dance Floor The Good & The B...
Is Social Dancing Storytelling? (S06 Ep01) 29.04.2026 19:41
A leader once told my co-host Gui, "I'm not off time, I'm just being musical." I've been that guy. So when Amit asked if Brazilian Zouk social dancing is really storytelling, I knew where it goes wrong. Amit's from India, came up through Bollywood, and connects to the instruments more than the lyrics. He wants to build a whole story when he dances, and it keeps "brea...
How DJs Can Make or Break a Party (S05 Ep84) 22.04.2026 34:49
‘The Music That Moves Us’ What music makes you sprint to the dance floor? In this episode, Gui Prada and I geek out over our favorite styles—from high-energy Moombahton to nostalgia-filled Ghetto Zouk. We also get real about our biggest DJ pet peeves and why a single song can change the entire energy of a room. Finding the Right Vibe High Energy & Warmups: I love music that moves my body. Fo...
Zouk Social Etiquette: The DJ Booth Dilemma (S05 Ep83) 15.04.2026 35:37
'The DJ Booth Dilemma—Why Artists Stick Together' Ever wonder why the pros and "cool kids" always huddle right by the DJ booth? Is it an exclusive secret club, or is there more to the story? In this episode, Gui Prada and I pull back the curtain on why artists gravitate to that specific corner of the dance floor. The "Force Field" Effect For many pros, being near the...
Paloma Alves on How to Make Dances Unforgettable (S05 Ep82) 08.04.2026 50:39
‘What Followers Actually Want?’ Leaders, are you stressing out trying to pull off the flashiest moves? In this episode, Gui Prada, Paloma Alves, and I talk about what really makes a dance feel "unforgettable." Spoiler alert: It’s almost never that crazy 20-step pattern you just learned. Ditch the "Boring" Fear Many leaders use way too much force because they’re terrified of b...
Us vs Them: Bridging the Community Divide with Paloma Alves (S05 Ep81) 01.04.2026 49:15
‘Beyond the Divide’ Why is there so much "us vs. them" in the dance world lately? In this episode, Gui Prada, Paloma Alves, and I dive into the growing gaps in our community. From "traditional vs. modern" to "retreats vs. congresses," we explore why we judge different paths and how to stay connected. The Conservative vs. Progressive Force Every community has a tug-of-war between keeping things t...
Stop the Plateau: How to Know You’re Improving (S05 Ep80) 25.03.2026 42:58
‘Finding Happiness in Your Progress’ Are you improving or just repeating the same mistakes? In this episode, Gui Prada and I dig into the "stuck" feeling every dancer faces. We explore how to measure progress, the trap of external validation, and the power of asking "Why." Tracking Your Growth We often don't realize we’re improving until we look back. Self-Records: Use vid...
Do You Belong? Finding Your Place in Zouk (S05 Ep79) 18.03.2026 43:57
Is Brazilian Zouk for You? Ever feel like you don’t quite fit into the Zouk world? In this episode, Gui Prada and I get real about the deep doubt so many of us feel: "Is this actually for me?" If you don’t dress, party, or dance like the "cool kids" on social media, don't worry—neither did we. Finding Your Own Little World The Comparison Game: I talk about my early days...
Stop Overthinking: Finding Freedom on the Floor (S05 Ep78) 11.03.2026 47:22
'Freedom in the Bubble—Respecting Boundaries' How do you express yourself freely on the dance floor without worrying about who is watching? In this episode, Gui Prada and I discuss finding a "deep bubble" with your partner while staying respectful to the community. Staying in the Moment Observe, Don't Judge: If a partner tenses up, don't create a story (e.g., "I did...
How We’d Teach if Time Didn’t Matter (S05 Ep77) 04.03.2026 50:24
'Zouk Nerds: The Dream World—Learning Without Pressure' What if you could learn to dance without the rush to the social floor? Gui Prada and I design our Zouk Dream Scenario : a world where students have unlimited time and zero fear of failure. Phase 1: Solo Before Partnering In our lab, we wouldn't touch a partner for the first month. Body Mechanics: Focus on solo embodiment—understan...
Traditional vs Modern: Preserving the Roots of the Dance (S05 Ep76) 25.02.2026 40:36
What Are We Truly Preserving? Is Brazilian Zouk just a list of steps, or is it a culture of belonging? In this episode, Gui Prada and I dig into the soul of the dance. We move beyond history lessons to ask: What is the real spirit of Zouk? The Identity Crisis: What’s in a Name? Gui explains the "strange" origins of our dance. While other styles like Samba or Forró dance to their own musi...
Double Standards: What Are We Actually Protecting? (S05 Ep75) 18.02.2026 45:42
'Double Standards—Art vs. Oversexualization' Ever wondered where the line is between an artistic dance and something that feels a bit over-the-top? In this episode, Gui Prada and I dig into the double standards we see in the Zouk world. Why is it that we cheer for "sexy" moves on a stage, but sometimes judge them when they show up in a social media video? What we’re chatting abou...
The Dancer’s Guide to Self Worth (S05 Ep74) 11.02.2026 46:44
'Reclaiming Your Self-Worth in Dance' How much of your happiness as a dancer depends on your partner’s approval? In this episode, Gui Prada and I tackle the psychological traps of seeking external validation and how to stay grounded when faced with criticism. The Power Imbalance Trap We often unknowingly give away our power to partners we perceive as "better" or "more senior...
The Chameleon Mindset: Connecting to Any Partner or Style (S05 Ep73) 04.02.2026 45:37
'Misaligned Stars—Handling Difficult Social Dances' What do you do when the connection with your partner or the music just isn't there? In this episode, Gui Prada and I explore the philosophy of "misaligned" dances. We discuss why faking joy is never the answer and how to use technical curiosity to save your night. Shifting from Blame to Curiosity When a dance feels "off...
Trust the Process: Training Teams vs Study Groups (S05 Ep72) 28.01.2026 40:07
'The Study Group Transformation—Fast-Track Your Growth' Are you stuck in a loop of repetitive classes? In this episode, Gui Prada and I explore the Study Group and alternative training modes that bridge the gap between basic patterns and true dance mastery. What is a Study Group? We break down the three main ways these groups operate: Teacher-Managed Progression: At District Zouk, this is...
The Missing Link: Turning Studio Time into Mastery (S05 Ep71) 21.01.2026 46:40
'Mastering the "Práctica"—The Bridge to True Integration' Why do so many dancers plateau despite taking classes? In this episode, Gui Prada and I explore the missing link to mastery: the Práctica . We share our formula for turning studio time into a transformative integration session. The Práctica vs. The Social A Práctica is a dedicated space to stop, start, and ask for feedback...
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