Zero10 Podcast

This week on the Zero10 Podcast, we sit down with our friend Mark Wagner — a man full of wisdom, stories, and heart. We chat about getting creative with giving, finding ways to pour back into your community, and keeping positive communication front and center (even when things get tough). Mark opens up about the big moves, career shifts, and life decisions he and his wife have made with their fami...

This week we’re chatting with Anna Garrett Novak, a North Dakota gal through and through—born and raised in coal country. From her small-town upbringing to juggling life as a legislator, mom of 4, and career in financial services, Anna somehow manages to do it all (and still keep her sanity!). She shares how daily movement keeps her grounded, how her community fuels her purpose, and why her family...

We’re throwing it back with co-host Dr. Josi in this fun and lighthearted conversation that feels just like catching up with an old friend. From her early days as a ranch kid at a country school to becoming the owner of CORE Family Chiropractic, Josi shares the stories, lessons, and laughs that shaped her along the way — even a peek into her dating adventures! ☕️ Grab your coffee and settle in fo...

In this heartfelt episode of the Zero10 Podcast, we sit down with Jess Sibla — a Bismarck local, intuitive healer, and mother of two whose journey from social work to spiritual healing has transformed countless lives. Jess describes her work as “therapy on steroids” — a deep, soulful process that reconnects people to their truest selves and strengthens their sense of inner peace and connection. To...

In this deeply moving episode of the Zero10 Podcast, we sit down with Tiffany Krumm, a mother who faced every parent’s worst nightmare—and chose faith, resilience, and surrender as her guideposts. Tiffany opens up about the moment everything changed, the decisions that held her family together, and the powerful lifestyle shifts that supported her daughter through treatment. This is not just a stor...

In this heartfelt two-part episode of the Zero10 Podcast, we sit down with sisters, business partners, and best friends — Jessica Cottingham and Amanda Haseleu of Cottingham Insurance. This beautiful, real conversation dives into what life and business actually look like behind the scenes — the laughter, the challenges, the lessons, and the deep bond that keeps them grounded through it all. If you...

In this heartfelt two-part episode of the Zero10 Podcast, we sit down with sisters, business partners, and best friends — Jessica Cottingham and Amanda Haseleu of Cottingham Insurance. This beautiful, real conversation dives into what life and business actually look like behind the scenes — the laughter, the challenges, the lessons, and the deep bond that keeps them grounded through it all. If you...

In this inspiring episode of the Zero10 Podcast, we sit down with Christie Obenauer—President and CEO of Union State Bank, mom of three, and a pioneer in redefining bank culture through human connection. Christie shares her journey of leadership, motherhood, and meaning, offering timeless wisdom on building relationships, creating impact, and finding balance in the midst of it all. A wise and grou...

In this lighthearted episode of the Zero10 Podcast, Dr. Josi and Andi are pulling back the curtain and sharing their current favorite things—the little joys, quirky finds, and soul-nourishing practices that are sparking happiness and helping them feel more like themselves. From unexpected treasures to daily rituals, their lists may surprise you, inspire you, and remind you that feeling good doesn’...

In this episode, we sit down with Lonna Brooks, the inspiring owner of Terry’s Health Products, a local business that has become a cornerstone of health and wellness in the community. Lonna’s journey is one of faith, grit, and creativity, woven with moments of trusting her inner voice and leaning into the unknown. She shares how entrepreneurship isn’t just about business—it’s about listening, resp...

In this episode of the Zero10 Podcast, we explore the story of “Jerry,” a man defined by character, heart, and a commitment to community. We dive into how listening to that inner voice—the one guiding you toward opportunities to serve—can create a life full of purpose and connection. This conversation celebrates the power of small communities, where neighbors have each other’s backs through both t...

In this episode of the Zero10 Podcast, we sit down with Trish Bauman of Bauman Financial to discuss practical strategies for achieving financial clarity and confidence. Trish breaks down how to take control of your finances, navigate challenges, and create a roadmap for long-term financial wellness. Whether you’re looking to simplify your budget, plan for the future, or align your money with your...

In this episode of the Zero10 Podcast, Josi and Andrea dive into the quiet wisdom that comes from falling into life's metaphorical holes — and the empowering shift that happens when you finally learn to walk around them. From moving homes and shifting careers to navigating heartbreak and trusting your intuition, this conversation explores the often messy, deeply human process of growth. They talk...

In this episode of Zero10, Josi and Andi dive into what it feels like to be out of routine, in transition, and navigating all the invisible tension that comes with trying to keep up—physically, emotionally, and mentally. From traffic jams in Bismarck to exciting opportunities that sound too good to be true, this conversation is all about real life in real time. They explore what it means to feel “...

Andi and Josi are both in transition with their homes and how the moves and life has been moving forward through it.

Living with intention and passion. Navigating life with a positive flare and big heart, hear how Kristi has prioritized community, health, and gratitude to create a wholesome life.

Hair removal became the topic of discussion at a recent gathering and we thought where better to answer all things hair removal than our podcast. So we invited a guest esthetician expert, Rayann Reimers to answer real life questions by a layman. Hope you enjoy this topic as much as we did! 

Everything from starting your own holiday traditions to creating a great start to 2025. Andi and I conversing with the happenings over the last month.

There was too much to talk about in the initial episode, so come back to listen to Part B of these ladies!

Meet the duo Caroline Crary and Hannah Haynes as they explain the development of friendship to business partners.  Their determination, willingness to work hard, celebration, and community efforts has transformed their relationship in amazing ways.  Listen now to learn how they did it!

Meet the pioneer of women's health in the Midwest.  She is an educator, nurse practitioner, healthy lifestyle advocate, family woman, and faith driven.  A beautiful conversation to enjoy! 

Recognizing stress, releasing the guilt, and using stress to navigate life.  Understanding stress is not the enemy, however management is key. Tips, tricks, and complete understanding you are not alone navigating this awesome life!

An episode about gratitude, common practices, explaining the difference between grateful and thankful, how we have found using it in our everyday lives has encourage a positive environment to live life in.

Meet our co-host Andi! A wise soul who has had life experiences that are relatable and real.  Know where the foundation of Zero10 Podcast comes from.