Zen & the Art of Living S.L.O.W.

Trust is the foundation of every healthy relationship—and an essential ingredient in personal wellness. In this episode of Zen and the Art of Living SLOW , Cheryl-Marie Manson and Lauren Kazee sit down with educational leader Colin Ripmaster to explore the role trust plays in leadership, relationships, and navigating life's uncertainties. Together, they discuss what happens when trust is chal...

Debbie McFalone Website (find her book!)

In this episode of Zen & the Art of Living Slow , we explore the powerful stories we tell ourselves—and how they shape the way we think, feel, and show up each day. As educators and leaders, it’s easy to fall into patterns like “I can’t keep up” or “There’s not enough time.” But what if those thoughts are just stories… not truths? Cheryl-Marie and Lauren reflect on how these internal narrative...

What do you do when life doesn’t slow down—but your emotions demand your attention? In this very first episode, Cheryl-Marie Manson and Lauren Kazee introduce Zen & the Art of Living S.L.O.W. and the heart behind their conversations: helping leaders find clarity in the midst of constant noise, pressure, and decision-making. Together, they explore a powerful and honest reality—sometimes, the on...