Zen Stoic Path Show

Sidney is a mom and a mystic who has always been fascinated by the mystery of Life. The birth of her first child in the midst of a dark period catapulted her spiritual journey to new levels. She was guided down a path of feminine embodiment and the energy medicine of the Q’ero shamanic lineage taught by the Four Winds Society. Through this journey around the “medicine wheel” she honored her ancest...

Integral effort is about how to live a life of intention and presence. Integral Effort is about how we can walk a path of intentionality and presence in all we do. In this Episode, Victor explains how to live a life of presence and intention without burning out. The show also covers the Zen Stoic concept of embracing vs resisting reality and the principle of integral effort, which is being fully i...

Michael Ostrolenk is a resilience coach, relationship guide, transpersonal and somatic educator, human system optimization instructor and transpartisan social entrepreneur. Michael has been exploring the relationship between post conventional living, transformational leadership, optimizing health and regenerative paradigms his entire life. After receiving his master's degree in transpersonal couns...

Integral Livelihood is earning your living in a way that work becomes indistinguishable from play and we are able to feel genuinely fulfilled on a daily basis with our work. It allows us to operate at our highest level of contribution to provide exceptional value to others in a way that automatically meets our needs at a high level. In this episode we discuss the Zen Stoic view of money, the 7 Zen...

What if there was one skill that when mastered could transform your life? And what if that skill is something you already do every single day? The very skill I'm referring to is, communication. How we speak to ourselves and others has a profound impact on the quality of our lives. Integral Speech is all about speaking in a manner that allows a person to become liberated in their expression so that...

With over 20 years of direct experience in the personal transformation space, Stefanos understands peak human potential. He is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and to each other. Stefanos’ philosophy merges the best of Eastern and Western methodologies to promote spiritual bal...

Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer at Apeiron ZOH Inc. He is the pioneer behind systems-based precision performance medicine, a new paradigm that re-defines medicine from the old symptoms-based disease model to one of limitless peak performance and systems science in all aspects of life. 

Personal development is always telling us the importance of taking action, but not all actions are created equal. What if there was a style of taking action that would always leave you feeling liberated every time? In Buddhism, the precursor to the path of enlightenment exists in The 5 Precepts. The 5 Precepts help one to reconcile their own morality and dissipate disturbances in their soul, cause...

Brandon Wehn is a life coach, focusing on interpersonal relationships and communication skills. Having been raised by a spiritual direction counselor, coaching came naturally and he began a professional career as a coach in 2015. He has worked with hundreds of individuals, helping to improve their quality of life; starting with how they relate to themselves and working outward to all the relations...

https://unshakeablelife.com/ Jessie Torres is a certified Master Peak Performance Coach and Life strategist, with additional masters certifications in Meditation, HeartMath Trainer, Reiki Practitioner and Domestic Violence Counselor. She has coached thousands of high performance people from all walks of life and various parts of the world that have achieved success and the highest level of fulfill...

In this episode, we explore the four subconscious filters that can make or break your inner peace. We'll discuss how to identify these filters, and how to apply Integral Intention to keep them in check. This means understanding the meaning and purpose behind our every action. 

Mark Divine is an entrepreneur, New York Times best-selling author, philanthropist, and one of the world’s top leadership and coaching experts. After a successful 20 year career as a Navy SEAL and SEAL Commander, Mark was hired by the Navy to create a nationwide coaching and leadership program for the SEALs. The bold goal of this program was to give the SEALs the best leadership and mental-managem...

Michelle Alderman (soon-to-be Michelle Dillard) is a certified Master Life coach, with additional masters certifications in Hypnosis, Neuro Linguistic Programming and Quantum Time Technique.  She is the co-founder of Richer Every Day, with her partner Mike Dillard, a course and coaching program that helps high performing entrepreneurs and employees reach new levels of success by re-training their...

Stuart Sovatsky, Ph. D., has been a practitioner of kundalini yoga for twenty-four years and is the director of two psychotherapy clinics in the San Francisco Bay Area. A former presenter at the World Congress on Sexology in India and the International Kundalini Research Network, he teaches at JFK University and the California Institute of Integral Studies. In this episode Stuart shares profound s...

We all want to be successful, but sometimes we just don't know how to get there. In this episode, I'll introduce you to the Integral View –  this includes 3 mental frameworks that are the foundation of success and fulfillment.

Most people believe change is difficult or even impossible! The reason being is because they're often missing 1 or more of The 3 Pillars of Change. In order to change our lives for the better, we need three things: wisdom, action, and focus. In this episode I talk about how each of these three pillars can help us achieve our goals and create the life we want to live. 

How to end self suffering? It's a question that has been asked by people throughout history. In this episode, I explore part 3 of The 4 Noble truths, "The Truth of Nirvana" (the end of suffering). This is all about the art of letting go and learning to be comfortable in the paradoxes of life.

In this episode, we explore the root of all suffering and how to overcome it.  Detachment is one of the most important concepts when it comes to freeing yourself from suffering.  We explore the 5 ways the soul degrades itself (and how to avoid them) according to the teachings of Marcus Aurelius. 

Do you ever feel like your struggles are getting in the way of your success?  In this special series we explore the Zen Stoic rendition of, The 4 Noble Truths of Buddhism.  I explore how to transcend suffering and use it to fuel our goals.  Discover how to deal with frustration, ego, and impermanence  understand the importance suffering plays in the role of in achieving our dreams.

In this episode, I'll share the story of how one of my clients turned a seemingly negative obstacle into over $10,000 in revenue he didn't even realize existed! Most people allow obstacles to define them. This client applied "the obstacle is the way" in real time to generate a massive result!  As Epictetus once said "To me all omens are lucky, if I will. For whichever of these things happens, it i...

We all have our share of imperfections. But if we learn to live in harmony with them, they can become some of our most precious assets. In this video I discuss the Stoic concept of Memento Mori and the Zen concept of Wabi Sabi. Both concepts combined show us not only how to appreciate the beauty in life's imperfections, but also bring gratitude to each day, no matter how imperfect! Click The Link...

Life is full of obstacles. But the Stoics showed us that these are actually opportunities in disguise. In this episode, I talk about how to use anticipation and knowing the road ahead to turn any obstacle into a chance for growth and progress. In order to achieve our worthwhile goals in life, we sometimes need to silence our fears and trust our intuition. This is what separates the greats from the...

In this episode, we explore the power of metaphor. Metaphors can be used to help us understand complex concepts, or to communicate more effectively with others. But they can also be used to trap and deceive ourselves into less than we're capable of. We cover how to use metaphors strategically to intensify positive experience and dim negative experience.

Are you in a season where you keep running into challenge after challenge with no end in sight? It's easy to feel lost and overwhelmed when looking for answers. But the Stoics believed that everything we go through in life is an opportunity for growth and learning. In this episode, I'll share some of the wisdom of Marcus Aurelius and the true meaning of "the obstacle is the way" and why it's cruci...

Words have the power to liberate or enslave us. In this episode, we explore how we can use language to empower ourselves and find our true selves. This episode is perfect for anyone who wants to learn more about using words in a positive way! Click the link below to join the Liberated Life Community: https://community.liberation.so/s/community/