Zen Stoic Path Show

In this episode, we dive deep into one of the Buddha's most influential teachings that has resonated through the ages - The Four Noble Truths.  These four truths provide a framework for understanding the root of human suffering and the pathway to liberation. We begin by telling the iconic story of the Buddha's own journey - from a sheltered prince who knew none of the suffering in the world, to hi...

Join Zen Stoic founder Victor Pierantoni in an illuminating discussion with holistic healers Keith and Ariel about their integrative approach to facilitating true liberation and transformation. They explain their methodology of "holomorphic therapy" which systematically bridges modalities to address the whole self - body, mind, spirit, and emotions. Dive deep into the intricacies of parts, diagnos...

Welcome to Season 2 of The Zen Stoic Path! In this impactful first episode of Season 2, Victor lays the critical foundations for achieving unshakable inner peace amidst life's chaos. He explains that true liberation involves freeing yourself from the weight of past trauma, negative self-talk, self-sabotage, and inauthentic living. Central to this journey is reclaiming your innate power and soverei...

In this insightful episode, Victor shares what grounded him during a recent tough time and how he is getting back to daily fundamentals. He discusses common attachments to thoughts that reality "should be" different, and how these cause suffering regardless of external progress made. Learn how embracing "what is" through methods like Byron Katie's can detach judgement and return us to peace. Victo...

In this quick life update episode, Victor shares his current morning routine and how he designed it to cultivate gratitude, presence, and freedom. Movement, sunshine, nature, and community are all at the center of a great morning routine.  If you want to hear more, check Victor out on YouTube or Instagram at Victor. ZenStoic  Email Victor@zenstoic.com with any feedback on the show and leave us a r...

Jeff Banman is the founder and CEO of Brute Force Training and The Anchored Human. Jeff is also the host of Mindset Radio.  In this conversation, Victor and Jeff talk about the difference between being a coach and teaching, what it means to be an anchored human, and how to use breath work to regulate your central nervous system.  Links To Jeff's Resources:  https://bruteforcetraining.com https://w...

In this episode of the Zen Stoic Path, we talk about nonviolent communication and how it can benefit your relationships.  To get access to the Zen Stoic Meditation, DM me on Instagram at https://instagram.com/victor.zenstoic Nonviolent Communication (NVC), developed by psychologist Marshall B. Rosenberg, is a communication and conflict resolution framework designed to foster empathy, understanding...

The only thing that is stays the same in life is change. In this short episode, we talk about how we can learn to embrace change and create the life we want by riding the wave of the universe.  If you enjoyed the episode, leave a like, subscribe, and review!  DM me on Instagram at victor.zenstoic to get the Sovereign Dream Meditation. Connect with me on Instagram at https://instagram.com/victor.ze...

In this liberated life interview, I sat down with Dr. James Leonette to talk about what it means to master the brain-body connection. Dr. Leonette has a passion for understanding, assessing and improving human performance.  He has spent his career studying and improving the human body and mind. He holds a doctorate in chiropractic, a masters of science in occupational hygiene and safety, fellowshi...

In this episode of the Zen Stoic Path, I discuss Marcus Aurelius's concept of the rational soul.  Philosophy is a tool that allows us to craft our character. Our job to to look honestly at ourselves, ask the hard questions, and change what doesn't serve us.  These are the 8 attributes of the rational soul.  Connect with me on Instagram at https://instagram.com/victor.zenstoic DM me the word "LIBER...

In this episode of the Zen Stoic Path, we have Kevin Crenshaw - @the.heart.guy . We discuss what it means to live from your intuition, how to recognize your inner voice, and how to build a relationship with yourself.  Kevin is a relationship coach, group facilitator, and host of The Heartbeat Podcast.  You can find Kevin's work at www.heartguy.com Timestamps:  0:00 - Group coaching  10:00 - Follow...

Welcome to "The 5 Ways The Soul Degrades Itself." Join me as we explore how our souls can slip into degradation and how we can reverse the process. We'll dive into aligning with nature, practicing gratitude, and embracing life's opportunities. We also talk about processing emotions authentically, dropping masks of insincerity, and setting meaningful goals. By embracing life in its entirety, we ali...

In this episode with Marcus Aurelius Anderson, we discuss his journey through the military, what it means to deal with adversity, the power of gratitude, and committing to your goals 100%.  Marcus Aurelius Anderson is a Bestselling Author, TEDx Speaker and International Keynote Speaker, Mindset Coach to Leaders, CEOʼs and entrepreneurs and host of the top rated Acta Non Verba Podcast. If you want...

Once you establish your goals, how do you actually get there? In this episode of the Zen Stoic Path, I'm talking through how to execute on the goals you set in part 1.  It's not a lack of resources, it's a lack of resourcefulness that keeps people from their goals. When we give away our power, it's impossible to achieve what we set out to do. But if we remember that we are at cause for a life, you...

In this episode, we're going through how to properly set goals through something I call the Dream The Path Exercise. If you enjoyed this episode, leave us a review on your favorite podcast platform! 

In this episode of the Zen Stoic Path, I share the secret to finding your true purpose. What does it mean to find your purpose and how do we know if we’ve found it? There are many ways to explain purpose and how we come across it. We need to first start with what we love to do and what we would do even if no one paid us to do it.  Connect with me on Instagram at https://instagram.com/victor.zensto...

In this episode of the Zen Stoic Path, I sit down with my great friend AJ Yager to discuss Viking lore, following your inner truth, and different coaching modalities.  AJ is an Entrepreneur,  trained hypnotherapist, and all around explorer of life and I always enjoy getting to spend time with him. If you want to join AJ in Norway this October, you can apply for the trip at https://www.awakenthevik...

Emotional debt is something we all carry with us every single day. In this episode, I cover how to clear emotional debt and live with true freedom.  Subscribe for more Zen Stoic content!  Connect with me on social:  Instagram: https://instagram.com/victor.zenstoic  Tik Tok: ZenStoicPath  #stoicism #zen #gratitude #philosophy

Scott Jackson is a master NLP trainer, friend, and mentor of mine and one of my favorite people on earth. I was so excited to sit down with him and discuss NLP, his new dream with Mandorla Ranch, and how he has learned to trust his inner voice and answer the call of the Universe.  Scott Jackson is a Master Coach that is highly effective at working with executives and companies to overcome obstacle...

This episode explains the Zen Stoic concept of intentions and delusions as well as the new 5th intention and delusion discovered by Gabriel Hansell.  Enjoying this show? Leave us a review!  Want the sovereign dream meditation? Send me the word "Dream" on Instagram at Victor. ZenStoic

In this episode of the Zen Stoic Path, we dive into the profound Japanese art of Kintsugi, which consists of mending broken pottery with gold. Through the lens of Zen Stoic Philosophy, this art can easily be applied to personal growth and self-improvement. We discuss transforming perceived flaws and past regrets into unique expressions of individuality. This episode is a must-listen for anyone see...

In this episode of the Zen Stoic Path, we have Michelle Dillard back to talk about living in abundance and rewiring your mind for success. You can find Michelle and her work at ToVictory.com  Subscribe to the podcast on Spotify and Apple for future episodes!  Follow me on Instagram at: Https://instagram.com/victor.zenstoic

Danny Hill is the creator of The Aligned Alpha Brand and is a Men’s Empowerment Coach and Mentor for those looking to become the man they were always designed to be. With 14 years previous experience as a Firefighter and EMT he knows how to not only handle trauma but also how to heal from it. He specializes in helping men of the world become the greatest versions of themselves through mindset work...

Intentional Focus: Train your mind to consistently focus on what you desire to create as your reality. Inspired Action bears the fruit of our desired reality when it is aimed intentionally in the direction of our desire. Intentional Focus may seem very simple, yet is often one of the most difficult practices. Wherever our attention goes will dictate our direction. The more focus and attention we p...

Integral awareness is all about the ability to feel your feelings sincerely. When we do this, we're able to be at peace and let the past go.  Leave a review for the show on your favorite podcast player!