Zelos Podcast

Rocky Snyder sits down with Abe Edson, Minnesota Wild's Assistant Strength & Conditioning Coach. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL. Hosted by internation...

Rocky Snyder sits down with Derek Landry, Return to Performance Specialist for the Chicago Fire FC. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL. Hosted by internationally...

Rocky Snyder sits down with Lee Solomon, former Chief Meteorologist on the Central Coast. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL. Hosted by internationally recognized...

Rocky Snyder sits down with Javier Miller-Estrada of Ignite Performance. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL. Hosted by internationally recognized movement special...

Rocky Snyder sits down with Kyle Porter, Colorado Rapids' Director of Player Performance. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL. Hosted by internationally recogn...

Rocky Snyder sits down with Dr. Emily Splichal, Founder of the Barefoot Training Academy and Naboso products. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL. Hosted by intern...

Rocky Snyder sits down with Katie Guillory, Director of Performance for the LSU Women's gymnastics team and beach volleyball. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NW...

Rocky Snyder sits down with Sam Black, CSCS, Director of Performance for the University of Tennessee Women's soccer team. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL....

Rocky Snyder sits down with Ethan Solger, Head Athletic Trainer for the Carolina Core FC. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL. Hosted by internationally recognized...

Rocky Snyder sits down with Pam Baker, CEO and founder of the Women's Coaching Alliance, about getting women leadership in sports. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, a...

Rocky Snyder sits down with former NY Giant, Reggie Stephen about life after the NFL and the Reggie Stephens Foundation. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL. Hoste...

Rocky Snyder sits down with Mat Herold, PhD, Sports Scientist for the San Jose Earthquakes. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL. Hosted by internationally recogniz...

Rocky Snyder sits down with Jay Patel, PhD, Director of Performance Science for the University of South Carolina. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL. Hosted by in...

Rocky Snyder sits down with Steve Myrland, performance expert formerly with the University of Wisconsin and the San Jose Sharks.. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NW...

Rock talks to the Mental Skills Coach for the Sacramento Kings. Graham Betchart Hold on to your hats as Graham Betchart blows your minds with some seriously powerful content. Click subscribe now. REGISTER FOR THE WEDGE WORKSHOP: https://clients.mindbodyonline.com/AS... TIME STAMPS 1:00 When Graham began utilizing Mental Skills 5:00 Recent accomplishments and mind blowing events 9:00 Spiritual prin...

Rocky Snyder sits down with James and Christian LaValle of Metabolic Elite, a cutting-edge supplement company that is leading the way in peak nutrition, recovery, and performance. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes i...

Rocky Snyder sits down with Bobby Aldridge, performance consultant to professional athletes. Schexnayder. In this episode of The Zelos Podcast, Bobby talks about his recent Perform Better Summit presentation, his insights on mobility and athletic performance, and the importance of measuring outcomes. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading exp...

We go back in the Zelos archives to June 2022. Rocky Snyder sits down with Boo Schexnayder, legendary LSU Track & Field/Cross-Country Coach and soon to be inducted into the LSU Hall of Fame . In this episode of The Zelos Podcast, Boo talks about his past, his insights, and the passion of coaching. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading ex...

Rocky Snyder sits down with Melody Schoenfeld, NSCA Personal Trainer of the Year and then some. In this episode of The Zelos Podcast, Melody talks about her pursuit of strength and clean eating while keeping elite athletes performing at their best. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine,...

Rocky Snyder sits down with Haley Leo, DPT, Gotham FC’s physical therapist, to discuss concussions, ACL injuries, and her crucial role in keeping NWSL athletes performing at their peak. Learn how elite soccer players recover, train, and stay game-ready behind the scenes in professional sports. The Zelos Podcast highlights the “Pros behind the Pros.” Each week, host Rocky Snyder, internationally re...

Rocky Snyder sits down with AJ Patrick, Special Assistant for Performance & Acquisition for the Pittsburgh Pirates. In this episode of The Zelos Podcast, A.J. talks about his role with the Pirates and the work that goes into keeping elite athletes performing at their best. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & c...

Rocky Snyder sits down with Arturo Cedillo, University of Alaska Fairbanks' S&C Coach. In this episode of The Zelos Podcast, Arturo talks about his role in the Great White North and the work that goes into keeping elite athletes performing at their best. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sp...

Rocky Snyder sits down with Stacey Hardin, DPT, Director of Medical & Performance for Bay FC in the National Women’s Soccer League (NWSL). In this episode of The Zelos Podcast, Stacey talks about her role in professional women’s soccer and the work that goes into keeping elite athletes performing at their best. The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky intervi...

Rock talks with Miami Marlins S&C Coach DJ Johnson about all things baseball. Hang a while, give a listen, and then share the podcast with your high school sweetheart (after you click the subscribe button, of course). TIME STAMPS 2:45 D.J.’s career path to the Miami Marlins 5:30 Teaching P.E. 7:30 Making complex things simple 9:45 Greatest challenges 12:00 Structure and discipline 16:00 Pre Vs...

Rock talks with Greg Werner, Asst. AD and S&C coach for Virginia Tech Women's Basketball. Pull up a chair and listen in. Hit the subscribe button while you're feeling in the mood. TIME STAMPS 2:00 Greg Werner’s storied career 4:30 Side business in bodybuilding products 7:00 Working again with Steve Plisk 8:00 Starting with bare bones and getting funding 10:30 Joining the NSCA in the ea...