Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

simply, try... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

every moment is...     opportunity            change is in-evitable           be-ing aware of this            is mindfulness            and           represents         potential.       comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  f...

you know the saying, "love is all around you, let the feeling grow..."          it's actually true, yet, usually un-felt or better said, ignored.            what can we do about it, the forgetting and taking for granted (?)          remember whom you (we) are...   comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping...

yep!  thought counts comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

thinking is the only way,          that is why mindful meditation has come about,          making One Self the tool,            for One's own Success....             See you on the other side! comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.fre...

most haven't, most don't, it's not that it's difficult, it's they are afraid of what they might find......            little is known of the abundance of Creation and what it exemplifies and means,           when one drops all the subterfuge, traditions, and beliefs          there is a shining miracle found,           it is you comments or questions? Support the show Our G...

as said, practice makes more nearly perfect... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

Where does one begin, in initiating thought, responding to one's physicality, one's senses, things like this...           good beginning, but why not augment this (?)       good question!              Mindful Meditation    can be          helpful        to do this           IF           One Practices and gains        "one's"          own insight and new habits of thinking...

that is the million dollar question, it determines everything, because you begin where you have left off, this moment arrives as that one subsides, think and become, be, a bundle of miracles, kind and understanding  comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Tha...

common sense, use it or lose it! comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

one must think before one responds,          a simple truth,             one must "perceive" the circumstances first,          how does one come to this "perception ?'              based on what ? on your moment's reflection of    "whom you are..."           every passing moment          has it's virtue, uniqueness, how are you going to treat it's     ...

Explore one's physicality to reach one's foundation, one's core, beneath the hyperbole of egotism and societal bs comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

Only you can, someone or thing can be helpful or harmful, positive or negative,       but, still it's in our doing, our be-ing here now, and practicing              Practicing having an open heart            filled with kindness and understanding towards one Self and all other comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, help...

It is what it is... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

there is nothing more important...           it is the difference between  success  and  failure  comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

This is the biggest question of one's continually changing Life.           Consider this... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

do you have any idea of what's going on (?)               I have a "tiny" bit of awareness, sadly, seemingly more than many....           doesn't bode well for us when One glances around to see what's up in our World,           what are you doing to change whom You are (?)         do you have a Self Improvement Practice (?)         If you do, great, if you don't, what...

simple, honest, truth how do we get from one to the other by thinking mindfully  or  not your choice comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

If you think they are not "there," you're wrong, everything is out there somewhere...       How receptive one is might just be a better question to consider first,         then, there is a chance to learn to be           more receptive, open, accepting, flexible to what (?)             the changing nature of Creation, our Universe, Father Time....          where does one look for th...

you and I are what we think, of course there are influencing circumstances....          And, yet, our possibilities of "interaction" with our moment by moment existence,         lends us the ability to modify "everything....."           And, how good are you at it (?)             This is the million dollar question, literally and figuratively comments or questions? Support the...

What do you expect (?)    If you have no background in meditation you will need to develop your skills.  Common Sense, but once you have attained a fluid state of being able to manipulate your concentration, re-think everything again... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zar...

What?  Remembering is the most important "task" (in my opinion) One can accomplish.  Remember what (?)   As much as One can, about everything, about our Universe and us, the present point of a long line of evolution, one's miraculous body,               it's enough to start             mindful meditation is a lot more than peace and comfortable, it's about growing up in an...

whatever one wants to believe is of course a personal matter,         my opinion is only that, maybe you concur or not,             either way, we as a species need to "grow up!"           I think we can all agree to this... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaran...

Who said we weren't all equal, certainly not Christ.  Consider this,            not to lessen his story and all the good which has come from the virtuosity of his personality and way,            but to remember One's' own responsibility to one Self and all which is around You                  to seek self improvement to be more like him or other great figures of our recorded history...

It is a choice we are constantly making.  And, I suspect our choices are also constantly changing,             yet, we can not only differentiate between the two, we can prioritize positive awareness rather than not,             meaning opportunities are always arising we can take advantage of for improvement.            It is the difference between feeling one Self a success or feeling one could...