Zaran the Gardener
Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
Aka, "Our Practice: Sharing" is a Returning to our Senses, Why? Who we are, forgotten, taken for granted, most likely, this describes all of us, then Remembering is important, which will lead us to realize how very much more similar we are than we usually think... Got around fifteen minutes, Let me help plant some seeds in your Soul. Mindfulness results from widening one's perspective in meaningful ways. It is more than just using meditation as a tool, it is how you use it that opens the doors. Usually, fellow practitioners don't talk about this or they cover it scantily as it takes a dee...
Author
Zaran the Gardener
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
Affirmation helps Aspiration be-come 22.02.2026 16:12
It is by one's relentless pursuit of self improvement which plants the seeds of one's success. Of course, it might be in the beginning one is too "in-sensitive" to see this. But, with continuation or Practice as many call it, success must come as surely as the day follows the night. I know the foibles of be-ing human, of starting and stopping time and again, perhap...
Practice (Part 2) - Modular vs. Omni-present Perspective 21.02.2026 17:40
We are what we think and how we think about this "activity..." Therefore, it is crucially important to be: (1) Aware in the first place, Now (2) Attain a sense of Perspective of what is occurring (3) "Shape one's narrative through positive suggestion, self affirmations, sacred sayings (phrases), mantras, prayers Get it! got it! good! Practice is how we learn...
Practice - How one might begin (Part 1) 20.02.2026 15:54
In the beginning..... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
Success is one's awareness 19.02.2026 16:32
Today, is the most important Day of one's life. For what one accomplishes in this "incremental" day's presence, not only sets the stage for tomorrow, it is a reflection of Everything "You Are" up to this moment! Smile! it has always been this way. Success is one's Awareness. And, what we learn from (...
How to use self affirmation 18.02.2026 14:47
all the time comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
thankfulness = perception personified 17.02.2026 14:34
what this means is two-fold, one, we are the Creator of what we feel and two, as such, we can manipulate our Be-ing to facilitate our goals... mindful meditation can be a tool for this evolution comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website...
Are we our own best friend and worse enemy, or both (?) 16.02.2026 15:09
it vacillates, depending upon how mindfully aware we are, and the reason be-ing mindful is better than just sloughing through one's day. Thoughtfully aware means making better decisions and be-ing open to self improvement, finding signs where we are faltering, finding signs of our success, looking at them both with eyes wide open, allowing your good nature to do the rest... comments or quest...
Just doing it, aspirations come true when we put in effort 15.02.2026 15:58
it is a physical universe, so it works by one's physical input and this includes mental energy because it is part and parcel of this creation we are part of. Everything eventually boils down to energy anyway, so science has found. Your goals then are also a part of this conundrum, this difficulty, in conceptualizing as we are prone to believe only what we can see and a great deal o...
Taking no-thing for granted 14.02.2026 17:28
Just as it says, if we assume everything is a gift, which it is, how much better are we as we consider our daily routines, rituals, responsibilities.... perhaps, it changes the way we view the above, a light begins to shine it's way through the clouds, the veil we each carry in our minds it is here, mindful meditation does it's work, in thinking about just how lucky we...
One needs to keep refining, enriching 13.02.2026 13:27
Yup, one Self is what we are talking about comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
Consider Your Self, you have the best seat to do this 12.02.2026 16:12
the reason these sayings have value are because they ask 'one" to consider one Self..... Ask and it shall be given, seek and you shall find. It is so and it begins with one Self, too many never make the connection, spend the time, make the effort, lives lost in time....... don't be one like this for truly this is a great crim...
one's "resolution" of what's to be done 11.02.2026 15:10
every day we need to raise up what is most important, we need to "itemize" and highlight our goals, aspirations, one's practice is such an endeavor comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for ou...
Making better choices 10.02.2026 12:21
what is a better choice, one where more virtuosity is sprinkled in the decision making process! how do we accomplish this, by focusing our attention on virtues we feel we need develop or improve. But, how do we do this, by "practicing" self improvement through mindful meditation is one way, perhaps one of the best ways, for one learns through self experience and when...
Shouldn't we be open-minded (?) 09.02.2026 12:02
your choice....... do you want to be a bigot or open minded (?) whom do you think you are (?) do you really know so much more than anyone else (?) No doubts in one's beliefs (?) What about humility, do you know what this is (?) Maybe you and I have more to learn about our Universe, God... comments or questions? Support the show Our Goal, finding awe,...
It's as easy as one, two, three 08.02.2026 17:15
what am I referring to (?) self realization begins with your yearning it builds with one's attention and is found upon one's foundation which we're each born with, our physicality and mental capacities see you there! comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to...
the warmth one finds... 07.02.2026 15:43
What are you generating, oh! bundle of energy, do you easily find the warmth emanating through your skin, beneath it, do you easily find the shimmer of your cellular cacophony of be-ing alive (?) How sensitive are you, do you regularly plumb the depth of your Soul (?) There is only one correct answer I do comments or questions? Support the show Our Goal, finding awe,...
One's threshold for Success 06.02.2026 13:35
You are the Master of your own Universe..... And, it doesn't matter if you believe in your Self or not, except...... in the role you Assume! Who's in charge (?) You (?) No One (?) this is the important Question one needs to answer, Not to belittle, but to be Aware, to find a place where one can initiate change and re...
Managing One's Conscious-ness 05.02.2026 17:07
That's what we do or don't do all day..... Want to learn how to improve (?) Accept Your Self and start moving ahead, one step at a time. It is the only way comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.f...
I see all good people 04.02.2026 16:02
What better than this, to at least begin in this Way. Afterward, we can adapt and make changes as we need, as behavior exemplifies further analysis and change........ it is the constant, flexibility, adaptability, seems in-congruent, but it is the Law of Creation, change or be left behind comments or questions? Support the show Our Goal, finding awe, while feelin...
Recognizing the Valley of Life 03.02.2026 12:51
You must seek to find, You must seek answers, for there to be a reply, You must investigate "One's own Be-ing" to become familiar with Your Self. these things are common sense, think about it, join in, mindful mediation comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, help...
Think All Day! 02.02.2026 4:46
yup, you got it comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
Our Priorities are (?) 02.02.2026 15:41
what's your answer (?) comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
bonus-remembering 01.02.2026 13:38
what do we have to do (?) nothing, no, as much as we can comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
grasp, understand 01.02.2026 17:50
it is what we are looking for, a way, a call to action, you need look no further as we descend to the bottom rung, the Truth, the foundation of our "collective" Universe. Is this deep enough for your pursuit (?) comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow webs...
feeling one's Heart squeezing 31.01.2026 13:20
It, our hearts, squeeze (contract) around 60 times a minute.... consider this as an opportunity to become aware of the flowing moments of time comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our backgro...
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