Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

So do you, it is only a matter of degree and of the changing circumstances we each find our Selves in....         Yet, by developing a sense of receptivity and sensitivity, do you think one might perceive more?        That's the question each should be asking.....        effort, practice is the driving force behind the potential of wisdom, maturity, and understanding.         How much effort...

If you are not sure or want validation, enquire within, the Truth is told, listen, it can change your Life for the better, be-ing aware, becoming awake....     of just whom and what you are, simple, to the point, in one phrase "A Bundle of Miracles" works well comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others a...

The purpose of mindful meditation is to remember whom one is.  You need not be of a particular religion or culture or sub-species of Homo sapiens, any sentient being is welcome to join in and practice awareness of one's unique and beautiful be-ing.  How could it be other than this.  One need not learn some "special" mantras or sacred words as "God" has already endowed ever...

Important to determine One's direction, one's interests, one's Goals. How better to do this than with one's eyes wide open, attentive, mindful one could say..... remembering, every day we have choices which need to be made, responsibility or a lack of it, determines our paths, our journey.... how important, very.... comments or questions? Support the show Our Goal, finding awe,...

is what it is, practice, grow, become, be here now in this miracle of which we are each a part, all day, every day, just remember, it's easy, practice....  comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

Boy o boy, always learning there is more.....          and, it's always time to be humble.......          acknowledging we need to keep at our Practice to move step by step toward accomplishing what we each want and want for mankind.        To do this "one" need know where to begin, where we have come from and it's not always easy nor pleasant to see and be authentic about what...

What it is "You" want (?)         A bandaid (?)           Or, A Cure (?)         What you do determines the truth of what you want by what you do.....       It's that simple, seek and yea shall find, do you know what this means (?)           one's effort, attention, energy direction is what brings results.           Consistent Practice is what differentiates between BS and trut...

this is the commonality of all religions and spiritual traditions.  it is here where one can become more familiar with the two basic factors which are melded together.  Knowing this works to one's advantage as one guides their own individual ship of life through the sometimes perilous and at other times delirious journey we find...  keeping one Self in a better state of equilibrium, ah! remem...

This is a long one, but I feel worthwhile to make and take this opportunity to deepen one's Practice.      It explains itself.        You know, my wish is for all of us to grow more healthy, more alive and aware, more worthy of our heritage... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow websit...

the World is full of many different currents, streams, rivers of thought as much as water.  which are we interested in, which are you interested in (?) Some styles, most, are for relaxing, creating a sense of Peace, and happily and contently end here....     while a few, are seeking transformation, and yes, Peace, too.        Which you are interested in dictate what you listen to, I appreciate and...

Of course, it is different to each of us, yet we can find similarities if we look....        so, it is like meditation, it is also different to each of us, yet we can find similarities if we look......         both represent opportunity, time changing moment by moment is the potential of being alive.....         investigate comments or questions? Support the show Our Goal, finding awe, while feeli...

It is not always wine and roses, sometimes it is the realization much effort still needs to be made, not only in our Selves as individuals,      but in our societies in general (!)        We are not here to pretend or hide from the reality, the truths, the circumstances we find our Selves in,  better to be honest and authentic so we can see our Selves and our World for what we are and it is actual...

Yup, the moments keep ticking away, or another of looking at this very same concept is:          the opportunities keep arising every moment.            interesting, which way would or do you perceive what is happening       in every moment of one's Life (?) Inquire within, Vacancy, yes, we each have at least a little room to improve........         smile, mankind is awakening into the       ...

do you know what this means (?)     listen and learn.... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

If you are not sure, even more you should investigate....         One thing I'll share is "for sure" You are a bundle of Miracles, unequivocally, just by being born into this physical world. The rest is up to each of us to journey through Life with accomplishments and/or failures......       for which we do pay, yes, either in self satisfaction or self disappointment.  It is a choic...

You understand what this means(?)     One's own physicality, one's own godliness       is where it begins....         this pod is a good place to begin one's mindful meditation,     try it, do you agree(?) check out my website, please:      zaranthegardeneer.com        comments and suggestions welcome comments or questions? Support the show Our Goal, finding awe, while feeling one&a...

It is important to give one Self every advantage when beginning one's daily Journey, right, makes Sense. A few pointers to consider reside in this podcast. Questions are welcome, comments, too, even criticism for my improvement is worthy.  thank you! comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow...

seek and yea shall find, it is as simple as this, it need not be onerous or difficult, in fact, it shouldn't be as we are talking about ......    just remembering whom one already is, yet         it does mean one needs to practice,       you know the saying "practice makes more perfect," there is a reason this saying holds so much power,        it's true!       the energy one p...

maybe you don't have one or maybe it is similar to mine,    it is more than a little important, it is very important to       1.)   settle one's mind.   2.)   be prepared  (the Boy Scout motto!) for anything in such a way we have a sense of harmony and grace while pursuing our day's goals...     good plan, right, so one needs to set up a ritual or a "practice"  to help acc...

Self explanatory, listen in and hear another's perspective, it might be one You share....    You won't know unless you invest the next 15 minutes to ponder "whom you are" comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats....

do you know how you breathe (?)    do you think about what you might accomplish with your Breath(?)   I've got some ideas to share....   comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

it is important to distinguish truth from fiction,    especially today where there are so many pundits hawking their wisdom, made of half truths, ignorance, or outright lies.    It is everywhere and we all need be careful, everyday we are bombarded with "self serving" messages from the internet, from TV, and radio, yes, podcasts, You tube videos, etc. included.     OK, so what's my...

Having the tools is already meaning time and effort needed to accomplish one's goals....     Not having the tools in the first place, means even more difficult to succeed, right(?)     So, be advised, forewarned, it's not just sitting in a relaxed posture, undisturbed, there's more to it imho.      Curious, check this pod out.  Consider it an investment into your Self!    comments o...

Fun and relaxing, uplifting, rejuvenating, creating an opportunity for self realization, flowing awareness... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

Oh, you're here, it's a question "of how you are here?"    aware?  alert?    awake?  creating goals for one's own self improvement?    Hopefully, all of the above, it's easy to do, just do it, be positive about what you're accomplishing...   which is creating the journey of one's own Life!    Life is very much like a storm, good or bad, I mean to say it is f...