Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

energy follows attention,                one must plant to reap a harvest,            it is a Truth shared,           since the Dawning of our Aquarian civilization.          What we do is in our Hands,            What You do is in One's Mind.          Who is in Control (?)           Is the Answer found in Mindful Meditation.            You might be surprised.... comments or questions? Suppor...

check it out, reinforce your Practice!  comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

All day we need to refresh our Practice, our Spirits, our Energy...           this does make sense comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

Remembering with me whom we are comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

We are what we do; think; and say.       Change for the better is a creation either of our own making or from the "help" of others.         It's time to utilize every resource as time is always dwindling in this Universe.  It is basically, "now, or maybe never..." comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our missio...

Sorry, didn't post yesterday to Buzzsprout, regular mic cable busted, otherwise busy, too, lucky to be alive accomplishing, each of us, in our own unique ways, taking nothing for granted, being appreciative of everything....     using one's sense! This is a series beginning, let's see where it leads, if you find your Self quivering in ecstasy and aware of the Universe then I have su...

do it comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

Short and sweet comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

Yep, think back 20,000 years, no confusion, life or death, exist or cease to be, simpler though more difficult times indeed!          Fast forward, today, so many choices, most not life critical, we could say more superficial, not meaning to disparage our choices, yet our goal is to consider as much as we can about Everything, about everything we are doing....   across time and space.....     This...

Isn't this what we seek to do (?)             How will one accomplish this (?)             "with a plan of action..."         wishing and hoping work if they are transformed into "action."           this is where One's Practice comes in to importance,            what one puts in, one gets out... comments or questions? Support the show Our Goal, finding awe, while feel...

so, you've made it this far           try a little self tenderness and kindness             take this time to refresh your Soul comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

It only takes a minute to get started comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

"if you want to get some place, you got to go!"      "If you want to do some thing, you've got to grow!"      If you want to be some one, you got to be..." comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  f...

Yep, this is what we need to create new habits.          Starting fresh, breath and remember your heart is squeezing, too, and one's whole body is quaking with energy, not to mention the obvious warmth spreading radiantly outward from your skin.......              What else is there (?)    this is one of the basic questions, there are five more! comments or questions? Support the show Our Goa...

that's the way one learns to dance... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

Simple, be mindful, remembering when you are not, it is OK, natural to oscillate up and down, back and forth, picking one Self up, rise! repeat, Practice more  comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

You wish, then it's already a beginning. Just remember while you breathe, while your heart pulses, while one's body shimmers and radiates thermal energy...               the majesty of one's own    Creation this is the foundation of one's be-ing,  it is the physicality of life.....          know thy Self,      you, part of the whole, then knows a lot more than you initially tho...

Residing between one's Moments, we ride the tide of Creation, pay attention, God is sharing comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

Ev ery mo ment has a be gin ning a nd an end ing... consider each part... comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

Just look around and one begins to see the complexity, the differentiation of life forms upon our world, looking beneath, seeing more, looking beneath, seeing everything merge, from everything becoming one... a stretch, not really, just make the effort to look, making the effort to remember, making the practice to improve one's perception.... these are the simple, authentic keys, right in fro...

It's a good idea!   It's a prelude to introducing one Self to One Self, beginning a journey within... Follow, and yearn, become, one's own shining majesty of harmony and grace, you need only try one's best. comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegarde...

You might consider it, maybe you already have a mantra, for instance, that can be helpful, too, but I'm talking about something more aligned with one's self improvement goals, a phrase or phrases which elicit a sense of wisdom, understanding, harmony inside of one Self.  Maybe a mantra does this for you, cool! My sacred saying goes like this:  (words in parenthesis are for defining what...

a worthy motto: Striving to be Thriving in every Way comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission, helping others and self to grow website link:  zaranthegardener.com Thank you to  www.freebeats.io  for our background music!

When one puts in effort, the fruit is success.  Practice brings improvement.  One's attitude creates the "potential" of Practice.  It is something needing constant vigilance, for it is easy to find excuses in our "busy" world, yet the ultimate responsibility is to the reality of creating a beacon of energy one calls them Self.  How much one embraces this is the level of on...

Yes it is, don't discourage harmony and grace in one's be-ing, yet don't ignore the circumstances around and in one Self either.  Everything is to be contemplated, understood, positioned, and dealt with.  Our problems fester when we       "ignore"    them.....    comments or questions? Support the show Our Goal, finding awe, while feeling one's Self  aglow Our mission...