Zahra Jani Show

What does it really take to chase your dreams and raise a family? In this episode, Zahra Jani sits down with Shamoly Khera—author, speaker, and mom—to talk about the juggle of modern motherhood and ambition. They dive into Shamoly’s powerful book "Letters to Daughters of Tomorrow", born from a thought-provoking insight: more girls are getting educated, but why aren’t more of them joining...

What if yoga wasn’t just a practice… but a doorway into your most aligned, grounded, and intuitive self? In this episode, Zahra Jani sits down with yoga teacher and wellness guide Aanchal Pilani to explore how movement, breath, moon cycles, and ancient wisdom help women navigate the emotional, physical, and energetic layers of modern life. We touch on everything from fertility struggles to the hea...

In this episode of Being Mom & Beyond, host Zahra Jani dives deep into a heartfelt conversation on what it really means to wear many hats, from building brands to raising kids, and how women can pursue multiple passions without guilt or fear. Smita shares how she started her music journey at 16, built skincare from scratch, and takes calculated risks in life and business, all while staying roo...

In this episode of Being Mom & Beyond, Zahra Jani engages with Sucheta Pal, a Maternal Fitness Expert, about how new moms can safely get back into fitness after having a baby. They talk about why strengthening the core is the first towards postpartum fitness, easy ways to stay active, and tips to fit workouts into busy mom schedules. About Sucheta Pal: Sucheta is India’s leading Zumba Trainer...

Can you eat junk food and still stay healthy? In this episode, certified nutritionist Khyati Rupani joins us to talk about smart snacking, balanced eating, and how to manage food cravings without guilt. Discover how to enjoy your favourite street foods, control portion sizes, and build healthy habits that last. We also touched on how food delivery apps play into rising obesity trends, and briefly...

In this fun and inspiring episode of Being Mom & Beyond , Zahra sits down with Anindita Chatterjee —travel content creator, mom, and the force behind https://instagram.com/travel.chatter .  She’s visited 99 countries , traveled through pregnancy, and now explores the world with her toddler in tow. From ditching corporate life to documenting global adventures, Anindita shares how she’s built a...

In this powerful and deeply personal episode of Being Mom & Beyond, Zahra Jani sits down with author, therapist, and mother of twins Gopika Kapoor to talk about her journey raising a child on the autism spectrum. From the moment of her son’s diagnosis to the challenges of parenting, societal stigma, therapy, guilt, and acceptance—Gopika opens up about what it really takes to support a neurodiv...

In this no-filter episode of Being Mom and Beyond , host Zahra Jani sits with top mom content creators Simone Khambatta, Stuti Agarwal, and Shivani Kudva get real about life online — from why they started , to what it takes to stay real . They open up about the emotional toll of trolling, navigating grief while being public, dealing with the pressure of "perfect parenting," and where the...

In this deeply moving episode of Being Mom and Beyond , Zahra sits down with Deepti , a single mom navigating life, motherhood, and healing after domestic violence. Since 2018, Deepti has been raising her daughter Pearl with unmatched resilience — juggling emotional recovery, career reinvention, and parenting in a digital-first world. She opens up about: The real challenges of single parenting How...

In this episode, we go to the core! Zahra sits down with Neha Sahaya ( https://www.instagram.com/nehasahaya ) as they dive deep into the world of gut health. Know more about common issues such as bloating, acidity, and food intolerances while exploring the importance of maintaining a balanced gastrointestinal tract. Neha explains the gut-brain connection and how it impacts our mood and overall wel...

In this episode, Zahra Jani sits down with Vibhuti Arora, one of India's most recognized face yoga experts. Vibhuti shares her personal story of overcoming an autoimmune skin condition with the help of face yoga and how she became a leading figure in the industry.  We explore the principles of face yoga, debunk common myths, and discuss how it can be a natural alternative to invasive beauty pr...

This enlightening conversation with Nishka Kherajani, head of Safari Kids Bandra features topics that are important but at times, confusing. Join Zahra Jani as she delves into the significance of playschools in a child's early development. Nishka and host Zara discuss how playschools influence a child's social, physical, emotional, and cognitive growth, and why they're more than just a...

In this episode, renowned actor Tanvi Thakkar joins Zahra to share her experiences of balancing motherhood, marriage, and a thriving acting career. She provides a deeply personal insight into how her life changed post-marriage and motherhood, discussing the respect and roles she received in the industry. Tanvi candidly talks about the pressures and beauty standards imposed on female actors, partic...

Join Zahra in an insightful conversation with Dr. Jayna Gandhi as she dives into vital aspects of children's dental care. From what is the ideal age for a child’s first dental visit to tackling common myths about milk teeth, Dr. Jenna provides practical advice for parents. Learn about the proper techniques for brushing, the importance of fluoride in toothpaste, and how poor oral health can aff...

In this heartwarming episode, Zahra interviews Ruchi, a seasoned radio jockey, as they dive into Ruchi's fascinating journey from being India's youngest RJ at 17 to becoming a prominent radio personality and a mother. Ruchi shares untold stories about her unconventional career path, her struggles with IVF, and the challenges of balancing work and motherhood. They also discuss the importanc...

"Marriages are made in heaven, but divorces happen in court." This is not how anyone visualises their life panning out, but when it does, it helps to have strong counsel on your side. In this episode, we welcome Kanupriya Kejriwal, a seasoned divorce #lawyer, to discuss the intricacies of divorce in India. The conversation delves into various crucial topics including the social acceptanc...

Join us in this insightful podcast episode where Zara sits down with fitness expert Pratik to discuss a wide range of topics crucial for women in their 30s. Dive deep into understanding the differences in fitness plans for men and women, the unique challenges women face during this life stage, and actionable strategies to manage them. Learn about the impact of hormonal changes, the importance of p...

Parenting is evolving… and as the world around us changes, parents need to change too. But are there some things that never change? Join Zahra and child psychologist Payal in an engaging con versation about modern parenting, childhood experiences, and effective strategies for raising children. They compare their own uncomplicated childhoods to today's more structured environments and discuss valua...

In this inspiring episode, Zahra welcomes Avantika Bahuguna, a multi-talented ex-journalist and the founder of Moms League Global. Avantika shares her journey from leading brand partnerships at various organisations to becoming a key opinion leader in parenting and wellness. The discussion delves into the challenges of motherhood, such as loss of identity, the importance of a support system, and o...

In the very first episode of 'Being Mom and Beyond Podcast,' we welcome a special guest — Zahra's husband, Abiali Jani! Fatherhood isn’t just about being a provider—it’s about being present, supportive, and growing alongside your child. Zahra believes that parenthood is a transformative journey for dads as well. The couple discusses their shared experiences as parents, touching on thei...

Behind every mom is a story waiting to be heard—and for the longest time, I’ve wanted to create a space to share those stories. After months of planning, learning, and second-guessing myself, I’m finally taking the leap. 🎙️This podcast is something I’ve always dreamed of—asking meaningful questions, having real conversations, and bringing voices to the experiences that often go unheard. It’s perso...