Zahra Jani Show

From Mumbai roads to celebrity conversations, this episode explores the journey behind The Bombay Journey and the mind that built it. Siddharth Aalambayan talks about growing up as a child actor, navigating fear, mental health, masculinity, and why he openly identifies as the male feminist, while reflecting on life as a true Mumbaikar. The conversation also touches on celebrity moments, Bollywood...

Raising healthy kids isn’t about perfect meals, it’s about the right nutrition, at the right time. In this episode, we dive into kids nutrition across different age groups, from toddler food and meal planning to teenage nutrition, growth, hormones, and healthy eating habits. We talk about balanced diets, protein needs, milk intake, tiffin ideas, picky eaters, force feeding, binge eating, seasonal...

Welcome to the most softly spicy episode of the season, where female friendships take center stage and chaos, comfort, and 25 years of girl-gang magic spill into one unforgettable conversation. Zahra sits down with Parull Kakad, Reshma Bombaywala, and Malini Agarwal to uncover the invisible glue that keeps their bond thriving through every season of life. In this laughter-sprinkled, honesty-filled...

Welcome to a powerful conversation with Alifiya Sayyed as we explore Numerology, Astrology, Zodiac Signs, Horoscopes, and the Major Predictions for 2026. From lucky numbers, karma, love, money, career, and life path numbers 1–9 this episode brings clarity to the energies shaping the year ahead. We also touch upon India’s 2026 Outlook, Global Leadership Shifts, Donald Trump, China, Nepal, Bhutan, b...

Welcome to a raw and honest conversation on modern love - from Tinder, Bumble and dating apps to pyaar, ishq, break ups, long term relationships, marriage, ghosting, benching, situationships, jealousy, possessive behaviour and everything today’s GenZ is juggling in the world of love. In this episode, Dr. Shyam Mithiya unpacks how men and women process relationships differently, the rise of self lo...

Welcome to one of the most explosive Bollywood deep-dives ever! In today’s episode, Senior film journalist Pooja Samant opens up about the unseen world behind the glamour, from the rise of superstar culture to the influence of paparazzi, PR stunts, casting couches, celebrity affairs, nepotism, underworld links, and the evolving “Bads of Bollywood” narrative. Get a quick glimpse into what really sh...

Welcome to a refreshing deep-dive into the world of homeopathy. In this heart-to-heart with Dr. Milan, we explore how homeopathy treatment works, whether it truly offers a cure, and how it differs from allopathy. We touch upon real cases involving infertility, pregnancy fears, eczema treatment, hair loss treatment, diabetes, cold, cough, allergy, and emotional-rooted disorders — all through the le...

Join us for a real, refreshing chat with celebrity child nutritionist Sanchita as we break down kids’ nutrition, smart snack choices, reading food labels, and navigating packaged foods in a world full of chips, junk food, and confusing marketing. From clean grocery shopping, healthy swaps, milk and dairy, protein, iron, zinc, Vitamin D, and choosing the right cooking oil or ghee, to tackling defic...

In this episode of The Zahra Jani Show, host Zahra speaks with Dr. Ritu Hinduja, one of India's leading fertility experts, about the rising infertility issues faced by millions of couples in India. They discuss various factors contributing to infertility, including environmental toxins, lifestyle choices, and the impact of age.   Dr. Hinduja explains common causes of infertility in both women...

What if your pain, relationships, and destiny were all connected to your past life? In this deep and soul-stirring conversation, Zahra and Richa Jindal decode the real meaning of karma, beyond fear and punishment. From the Bhagwat Geeta’s wisdom to the laws of vibration, this episode explores how every action, emotion, and intention we carry shapes our present life through unseen karmic loops and...

Join us for an inspiring conversation with renowned choreographer Sandip Soparrkar, the first single man in India to become a parent through adoption. In this heartfelt episode, Sandip shares his personal journey, the challenges and triumphs of adopting as a single parent, and sheds light on the Indian adoption system. Discover: The realities and myths of adoption in India Sandeep’s legal battle t...

Join us as luxury wedding planner Devanshee Patel unravels what truly defines a big fat Indian wedding, from personalized guest experiences and destination wedding planning in India to working with celebrity artists, managing sky-high budgets, and redefining what “luxury” really means in modern wedding culture.   Step into the world of luxury weddings where opulence meets storytelling! From royal...

Is lasting longer in bed really about performance - or about intimacy, trust, and creating a safe space? Let’s talk sex education without the taboos.   In this episode, we discuss performance anxiety, sex positions, communication in the bedroom, and the real science behind pleasure and intimacy. We also explore how emotional connection changes sexual performance, and why dropping ego is key for a...

Ever wondered about the real hygiene standards in Indianrestaurants and street food? This episode of Zahra Jani Show exposes shocking food safety secrets with Chef Smit Sagar. Discover the truth about food adulteration, fake paneer, unwashed produce, kitchen staff cleanliness, andcommon loopholes in India’s restaurant industry. Chef Smit Sagar shares insider stories and practical foodsafety tips e...

Welcome to a no-nonsense guide to skincare! In this episode, Zahra Jani sits down with Niloni Shah to decode the truth behind product labels, marketing buzzwords, and why Indian consumers are often misled by terms like “chemical-free” and “toxin-free.” From uncovering ingredient loopholes to decoding SPF numbers and revealing the truth about trending skincare products, this conversation empowers y...

Welcome to a crash course in money mastery! In this episode, financial expert Valmiki Khatri shares the Crorepati Mindset, breaking down complex financial concepts into simple, relatable lessons that anyone can follow. From building a strong foundation in financial literacy to exploring stocks, SIPs, FDs, and mutual funds, this conversation is packed with insights every Indian investor should know...

Welcome to an eye-opening conversation on mental health, anxiety, and mindfulness in the age of social media. Today’s guest, Shruti Seth—actor, presenter, mom, traveler, and mental wellbeing coach—shares her journey of shifting from entertainment to emotional wellness. In this episode, we talk about social media stress, anxiety symptoms, modern parenting pressure, and the importance of mindset and...

Zahra Jani Show is all about conversations that bring real stories, ideas, and experiences from everyday life. Through every episode, we discover new things, learn lessons, and expand our perspectives.   So, sit back with your favorite drink or snack and enjoy the show. Don’t forget to like, share & subscribe!   New Episodes - Every Thursday at 7 PM   📩 For business inquiries: zahrabmnb@gmail...

Parenting Secrets for the First 7 Years    Unlock the secrets of brain development in kids aged 0–7! In this episode, Zahra Jani chats with Munira Dattani, co-founder of Tickle Right and an expert in early childhood education. Discover how to nurture your child’s emotional intelligence (EQ) and intellectual growth with practical tips, fun activities, and holistic learning strategies.    From age-w...

What exactly is Occupational Therapy (OT), and why should parentsof neurotypical kids care? In this episode, Zahra sits down with Anisha Goel,founder of Power Learning Centre, to bust myths about OT and explain why it’snot just for children with special needs.   We cover picky eating, attention issues, aggression, and everydaychallenges parents face—and how simple OT strategies can make a big diff...

Shocking Truth about Kids who Eat & Watch  In this episode, we discuss the effects of screen time during mealtime on children. Led by a trauma-informed parenting coach Rahela Tayyabi, the conversation with Zahra Jani covers how constant screen exposure and distractions can lead to food dependency, affect a child’s development, and disrupt natural hunger cues.    We explore practical steps pare...

Ever wondered how your emotions during pregnancy impact your baby? In this must-watchepisode, Zahra Jani is joined by Dr. Reema Ranka (@drreemasreborn), a leading Women's HealthPhysiotherapist and Certified Childbirth Educator. She breaks down the timeless practice ofGarbh Sanskar, showing us the incredible link between a mother's emotional well-being and ababy's brain development. Dr....

In this powerful and relatable episode, we’re talking all things baby sleep. From middle-of-the-night wakeups to co-sleeping in Indian homes, this is the conversation every Indian parent needs to hear. We're talking about mastering baby sleep. All the tips, techniques, and sleep training that parents need! Why do babies wake up at night? Zahra Jani and Bhakti Parikh explore effective sleep tra...

What if the real danger isn’t what kids are watching, but what we’re not talking about? In this powerful episode, Zahra Jani and Anju Kish dive into the awkward, avoided, and absolutely necessary conversation around sex education for kids. From toddlers to teens, are we giving them the right information… or just hoping they’ll figure it out? We unpack how early conversations, naming body parts cor...

In this essential and insightful episode, Dr. Shefali Shah sits with Zahra Jani to answer the almost answerable question about teenage mood swings! But is it unanswerable? What are the issues faced by teenagers today? What are their mental health challenges? What does peer pressure, academic stress, and the impact of social media do to a teenager's well being? The conversation delves into alar...