You've Got 5 Options

This is the final part of the Trilogy on how to be productive, achieve more and be happier with Stoyan Yankov and today we are discussing the remaining two strategies! Stoyan will also answer more questions from the listeners so tune in and enjoy the show! In The Third Episode, Stoyan, Anna And Marta Discussed: Strategy Number 4 to increase your Productivity: Block time each day for daily reflecti...

In the second part of the interview with Stoyan Yankov, we are digging even deeper into the secrets of productivity and performance. Join us as it only gets better from here!   In The Second Episode, Stoyan, Anna And Marta Discussed: Why hiring a coach or a facilitator for your development is a great investment? Strategy Number 2 to increase your Productivity: Develop Outcome-Focused, Outcome-Free...

Martin has been trying to break up with his girlfriend but she does not want to accept that the relationship is over. We have prepared 5 Options for Martin to support him in making it through with his decision to end the relationship. In this episode we'll be discussing: Is breaking-up over messenger ever a good idea? Is it possible to break-up in a loving and respectful way? Our personal stories...

Today we are interviewing Stoyan Yankov, Performance and Productivity Coach, who's mission is to teach people how to achieve more and be happier! Do You Feel Like A Hamster On A Spinning Wheel?  Nowadays, many people seem to be busy, yet it doesn't look like they are achieving much. Or even if they do, by the end of the day, rather than feeling fulfilled, they feel exhausted - dreading the next da...

Today we are Debunking Myths about Entrepreneurship! If you are considering starting your own business and would like to know how the real life of the entrepreneur looks like, this show is for you! Why Is This LIVE SHOW Special? As Anna always says, every show and every guest is SPECIAL, so let’s just call this one “different”, and that’s because this time we tried in the studio something entirely...

PART 2 of an interview with Antony aka Paul is here! Antony continues to reflect on the changes that happened in his life after You've Got 5 Options has solved his life! Antony Ryan has become a friend of the show from a moment we’ve found out that he was the “anonymous musician” aka Paul who has sent us a challenge back in April 2018. His problem was so interesting that we have decided to record...

Antony Ryan has become a friend of the show from a moment we’ve found out that he was the “anonymous musician” aka Paul who has sent us a challenge back in April 2018!  His problem was so interesting that we have decided to record not two (as usual) but three (!!!) episodes while solving his challenge and this is how “5 ways how to feel inspired again” ( Part 1 , Part 2 , Part 3 ) was created. Thi...

In the second part of the program, Cynthia Lamb presents her FOCUS Model and explains how inner healing  process can change your life. Somewhere in September, You’ve Got 5 Options received a life challenge from an anonymous listener that was beyond our problem-solving capabilities. We’ve decided to look for an expert who could join us on the Radio and advise Catie on how to cope with her problem....

Today in the Studio we are having Cynthia Lamb -  a conscious channel, modern mystic and founder of Vibrant Freedom . Cynthia has agreed to help us with a life challenge we've received from an anonymous listener. Somewhere in September, You’ve Got 5 Options received a life challenge from an anonymous listener that was beyond our problem-solving capabilities. We’ve decided to look for an expert who...

In this remarkable interview with Fatema Barot, you will learn that being brave is not necessarily about revolutionary quantum leaps, but about making small courageous moves - one move the time. Fatema has graced us already with her presence as a Special Guest on the 2-episodes program “5 key ingredients to make a captivating presentation” ( Part 1 and Part 2 ), where she shared her expert knowled...

What's Special About Fatema? In the second episode of “5 key ingredients to make a captivating presentation Marta has returned and You’ve got 5 Options continued to interview an amazing guest, Fatema Barot Mota - a truly talented woman, who not only is a Senior Art Director at Lego but also an organizer of Pecha Kucha Events in Vejle. Pecha Kucha is a simple presentation format where you show 20 i...

What's Special About Fatema? This episode marks yet another milestone for You’ve Got 5 Options Radio when Anna has recorded an episode without Marta! It was tougher than anyone could ever anticipated (!!!) but Anna was blessed with an amazing guest, Fatema Barot Mota - a truly talented woman, who not only is a Senior Art Director at Lego but also an organizer of Pecha Kucha Events in Vejle. Pecha...

What's Special About Antony? Antony Ryan has become a friend of the show from a moment when we found out that he was our “anonymous musician” aka Paul from “5 ways how to feel inspired again” ( Part 1 , Part 2 , Part 3 ). This time we have invited him to join us as a special guest on the LIVE SHOW: “What the heck am I doing here as an expat?” and we were not disappointed! Join us for this incredib...

What's Special About Cathy? Cathy Perez is not only a natural-born networker and an event organizer but also a woman with a purpose and a worthwhile mission at heart: To connect and to inspire people. Born and raised in Philippines , with 8-years experience of living in China (where she managed to learn how to order a taxi and make groceries’ shopping… in Chinese!), a couple of years ago, Cathy mo...

What's Special About Cathy? Cathy Perez is not only a natural-born networker and an event organizer but also a woman with a purpose and a worthwhile mission at heart: To connect and to inspire people. Born and raised in Philippines , with 8-years experience of living in China (where she managed to learn how to order a taxi and make groceries’ shopping… in Chinese!), a couple of years ago, Cathy mo...

What's Special About Basia? In this episode, Marta continues her conversation with Basia Janislawska - psychologist and psychotherapist who gave our listeners 5 tips that will help you to survive when starting your life from a scratch, using “moving to a new country” scenario as an example case. Basia has moved to a foreign country a year ago herself, so she was able to enrich her professional opi...

What's Special About Basia? In this episode, Marta invited to the studio Basia Janislawska - psychologist and psychotherapist who gave our listeners 5 tips that will help you to survive when starting your life from a scratch, using “moving to a new country” scenario as an example case. Basia has moved to a foreign country a year ago herself , so she was able to enrich her professional opinion with...

What's Special About Klaudia? Klaudia Adamiec - in some circles known as a hero, who quit her corporate job and dived into deep blue and unpredictable waters of entrepreneurship. Where did she take courage from to to do it? How her own personal experience and story has influenced her decision? And who is Klaudia serving today with her kick-ass fitness programs and couching sessions? Today Klaudia...

This is the second episode, where Marta Rodriguez-Karpowicz has been abandoned by her co-host Anna Niescieruk and had to host You’ve Got 5 Options show all be herself! We wish we could tell you that Anna has been on a special and dangerous mission to save the world … but unfortunately the reasons were more down-to-earth: health issues. No worries though, Anna is fine, just needed some good old fas...

This episode marks a very special period in You’ve Got 5 Options broadcasting history, where Marta Rodriguez-Karpowicz has been abandoned by her co-host Anna Niescieruk and had to host four Radio Shows all by herself! We wish we could tell you that Anna has been on a special and dangerous mission to save the world … but unfortunately the reasons were more down-to-earth: health issues. No worries t...

What's Special About Rachael? Our listeners will remember Rachael from a fantastic Live Show Interview “Ep 59 Looking out for Love” where she introduced us to the world of a professional matchmaking and gave an interview about modern relationships problems. Today, Rachael is back to talk about her Five Lessons Learned on the way to become a successful Entrepreneur and share her wisdom & experi...

What's Special About Rachael? Our listeners will remember Rachael from a fantastic Live Show Interview “Ep 59 Looking out for Love” where she introduced us to the world of a professional matchmaking and gave an interview about modern relationships problems. Today, Rachael is back to talk about her Five Lessons Learned on the way to become a successful Entrepreneur and share her wisdom & experi...

What's Special About Paul? Paul is a multimedia designer in-a-making, but his true calling is creating music. He is a singer, songwriter and a storyteller , and he channels his emotions and life experiences through an act of an artistic creation. When we asked Paul to provide us with a short Bio, he wrote: Besides being a musician, I am a dreamer. But also a believer. So I believe I can make my dr...

What's Special About Kotryna? Kotryna is passionate about all things  Marketing and Mar-tech. She is a Social Media and Personal Branding enthusiast, LinkedIn fanatic, and a charismatic public speaker.  She is working at an international IT company called TimeXtender and at the same time creating content and expanding her personal brand after work hours.  She visited our Radio Station to share her...

What's special about Kotryna? Kotryna is passionate about all things Marketing and Mar-tech. She is a Social Media and Personal Branding enthusiast, LinkedIn fanatic, and a charismatic public speaker. She is working at an international IT company called TimeXtender and at the same time creating content and expanding her personal brand after work hours.  She visited our Radio Station to share her k...