You're Not Stuck

Send a text In continuing with the series, "Is my husband abusive or is he just an a-hole," I'm discussing all things emotional abuse today. If you feel like no matter what you do, your man makes you feel like you just aren't good enough, this one is for you! As promised in the podcast, check out the children's book on domestic violence below- Some Days He Growled by Nicol...

Send a text I'm back with more in the "Is my husband abusive or just an a-hole" series, and today I'm talking all things intimidation tactics. That feeling you get in the pit of your stomach when your toxic partner looks at you in a menacing way is because you've been silently (or not so silently) intimidated all along. And now, here you are. I hope you find some answers o...

Send a text I'm bringing you a bonus episode this week! Yesterday I noticed a trend on the internet, and that trend was that a lot of mothers had a really sucky Mother's Day. That's not cool and you don't deserve to have a crappy Mother's Day. I knew I had to talk about this asap before you let go of your frustration and accepted that a sucky Mother's Day was okay. It...

Send a text On this week's podcast, I'm answering the ever-popular question, "Is my boyfriend abusive, or is he just an a-hole?" We'll be doing a quick overview of the Duluth Model Power and Control Wheel as I prepare for a deep dive into each section to help you understand what might be happening to you. Also, this episode contains a few quick crystal recommendations for...

Send a text If I had a dollar for every time I heard a woman say these three seemingly harmless phrases, I would have gotten that Jaguar by now. Okay, maybe not. But I would have more money! Women- stop letting your language dictate your life. Start choosing better words, a better vocab, and actionable language. You won't get anywhere if you keep saying you can't because (fill in the bla...

Send a text Special Guest: Xtina in the house! In today's episode we have our very first guest on the podcast, my BFF, Xtina. If you know someone who is in a toxic relationship, be a Xtina. When most friends get this type of support wrong, she gets it right. Listen in to see how she does it.  Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and re...

Send a text You've heard about burned bridges, but have you ever considered that phrase could apply to more than just people? In today's episode, I'll discuss the bridge you have to burn to be able to move forward and get unstuck. Thank you so much for listening! I hope you enjoyed this podcast. If so, please leave a rating and review so we can spread the word to the women who need...

Send a text Today we're talking about a trendy word that needs to be nixed from your vocab, pronto!  If you keep finding yourself in the same situation and shrug your shoulders because you tell yourself that's just how it is for you, you might want to listen in on this tough love episode. I'm here to call out the BS and be the kick in your pants that you need.   Thank you so much fo...

Send a text Warning! There are a lot of f-bombs today as I talk about my favorite card in The Audacity deck from The Pine Torch . If you're someone who sweats the small stuff, or can't seem to stop caring about things in your life that truly do not matter, this one is for you. Let go and use your energy for you. Click here to go to The Holy Wild book, mentioned in this episode. Click her...

Send a text Today's episode is all about basic witch self-care, and the Sunday ritual I've incorporated into my life that has been a healing practice I look forward to every week. Listen in for basic, and not-so-basic tips to soothe your soul and bring you a little bit of peace on your journey.   If you're interested in picking up your own "Audacity Deck" head on over to ...

Send a text Buckle up. I'm sharing a very unpopular opinion today on something the mental health gurus have pushed on us, but I have personally been fine without it. If you're struggling with the forgiveness aspect of your journey, you're not alone. Listen in as I give some extremely enlightened, or extremely unenlightened advice. Choose whatever promotes your own self-growth and ha...

Send a text It's that time of year! I'm cleansing my house and myself because I screwed up big time.  Full confession on the pod, but like Taylor Swift says, the problem is me. I've been swimming in the cesspool of negativity since October, and it's time to open my windows and air this shit out. Come along with me so we can renew our spaces and, most importantly, ourselves. You...

Send a text Have you ever felt trapped in a miserable relationship, a dead-end job, or just an all-around sucky life?  If you're looking for a guide on how to escape the shitshow, this is it.  I hate to break it to you, but your situation won't change until you do. But the good news is, that's possible, and I know this because I escaped 15 years of domestic abuse.  I grew from victi...