You're Not Stuck

Send a text After a week that felt like I was living a Tarot Tower card moment (thanks new moon!), I've been called to remember my glimmers. Unlike those nasty triggers, glimmers are snippets of the better slice of life. Whether your glimmers come in personal accomplishments, wicked good moments, family outings, or solitude, we all have them. Discovering what makes us feel good can be a hint...

Send a text It's check-in time! During this episode we are checking in with a quick recap on our journey so far. Are you using the practices we have previously discussed to grow toward a better future, or nah? It's a journey so no worries if you aren't even close to getting your ish together yet. That's what I'm here for!  I'll also share insights on morning and eveni...

Send a text Who ever said holidays are supposed to be stressful? This festive season, let's flip the script and ensure that your mental health is the star of the show--- and not the narcissist douchebag or toxic energy vampire you may have in your life. I'll arm you with strategies to deflect toxic environments, and even craft responses to dodge those dreaded gatherings. This isn't...

Send a text It's time, witches. This Halloween, let's dive into confronting our demons with ... shadow work! The symbolism of Halloween, with its ghostly apparitions and thinning veils, acts as the perfect backdrop for today's topic. This mystical holiday can facilitate our access to our shadow selves and, interestingly, be a transformative tool for survivors of domestic abuse. So,...

Send a text Continuing with the high-vibes series to manifest a mofo our your life, we are raising our vibrational energy with some good ol' southern traditions. Are you ready for a high-vibe journey that begins in your kitchen and winds its way through the heart of Southern culture? We're talking about soul food, porch-sitting, bonfires, and more. If you're in need of comfort, this...

Send a text Are you ready to keep romanticizing your life and leaning into those autumnal vibes within the comfort of your own home? Well, let's venture into my vampire lounge, a space my family and I created to get all into our cozy-fied lifestyle,  and I'll tell you some practices that you should adopt. We'll start with talking about "Lagom" and how the Swedish culture u...

Send a text Have you ever felt the strain of juggling a stressful job, personal passions, and life's ever-looming responsibilities? You don't have to live with that stress! Today we're diving into the realm of decision-making, both big and small. We'll look at the fear of saying no, the impact of FOMO and JOMO, and the importance of listening to your intuition. Using the Eight...

Send a text Remember when I said we might dance around the full moon naked? Our time has come, witches! Almost. Are you ready for a life-changing conversation about empowerment and cyclical living?  As autumn begins, it's the perfect time to embrace gratitude, introspection, and cyclical living. We’ll dive into the beauty of the changing seasons and the magic of the moon's phases. From s...

Send a text Imagine transforming your everyday life into a lavish experience, by merely romanticizing your routine and embracing a touch of luxury. What would it feel like to wake up in a home that feels like a luxurious sanctuary, scented with the aroma of redwood forests, a visualization of your dream life? I'll tell you--- it feels boujee AF. Today, I'm sharing my lux life habits and...

Send a text In today's episode, we're discussing intrusive thoughts and limiting beliefs, and how these things could be blocking you from manifesting your best life.  If you feel stuck on your law of attraction journey, or you struggle with self-doubt, this episode is for you! You're not going to attract the life of your dreams if you believe you don't deserve it. So, listen in...

Send a text Wouldn't it be liberating to see your flaws not as weaknesses, but as unique, character-defining traits? Together, we'll explore the ancient Japanese concepts of Wabi Sabi and discover how this practice can transform our perception of ourselves and the world around us. We'll also walk through the calming canopy of Shinrin Yoku, or forest bathing, and learn how to harness...

Send a text In this podcast episode I'm specifically talking about incremental upgrades and taking small steps toward making your vision a reality whether that means tracking down divorce lawyers or drinking your juice in a wine glass like you're fancy AF.  Then, as we wind down on learning about specific law of attraction tools, we'll delve into creating rituals that anchor you to...

Send a text Continuing with the Law of Attraction series, today we are going to focus on two crucial tools you'll use when you practice this magic-- gratitude and meditation. I know it might not seem like you are thankful for whatever situation you're in right now,  but I promise, there are things in your life that are serving you and we're going to find them! Let's start this...

Send a text Are you trapped in a toxic relationship with seemingly no way out? As someone who has experienced an abusive marriage, I can share with you that there is hope. Utilizing tools such as the law of attraction, I managed to escape that situation and move on to better things, like finding my true purpose. And guess what? You can use these principles too. Whether you want to become financial...

Send a text Gather round, witches! It's time to kick it up a notch in our journey. Today, I'm going to introduce you to the woo-wooiest of woos---- Law of Attraction! I'll give you the low down of this practice and how it's helped me reach goals I never dreamed possible. You can totally use this juju to grow and become unstuck from whatever is holding you back. Today marks the...

Send a text Are you feeling emotionally and mentally drained? Ever wonder if the people surrounding you could be the culprits? I'm spilling the secrets to spotting and dealing with energy vampires in our lives. This isn't about the mythical creatures of the night, but real individuals who suck out our energy and leave us feeling exhausted. These emotional and mental leeches are far more...

Send a text Feeling stuck in a relationship where your sexual needs seem to be at odds with your partner's? I'm here to tell you that you're not alone. A high-libido woman mismatched with a low-libido man is becoming an increasingly popular problem. I'll explore the often-unspoken world of 'dead bedrooms', and I'll share insights drawn from my journey about the c...

Send a text Sex, an often taboo topic, takes center stage in my latest podcast episode. I'm not shying away from the realities of sex in relationships, addressing both stigma and misconceptions and how sex can be weaponized in the form of abuse in more ways than you think! In this two-part series, I debunk the common stereotype that men always desire sex and women don't, shining a spotli...

Send a text Ever experienced a holiday or vacation that seemed to bring out the worst in your partner? You're not alone - in this episode, I share my personal experiences with a narcissist's inexplicable violent outbursts during what should have been joyous occasions and what I've learned since then. So, tune in and discover the answers you've been searching for about why narci...

Send a text Have you ever wondered how the resurgence of tradwife life impacts women's risk of becoming stuck in life? Listen in as I share my personal journey of living both sides of the coin - from being a submissive, traditional housewife to becoming an independent woman.  I'll give ya all the dirty details of what to watch out for if this is a lifestyle you're considering as I e...

Send a text Finally! We are finished with the series, "Is my partner abusive, or is he just an a-hole?" And after all of that dark doo doo energy, I want to talk about something positive! So buckle up and join me on this journey as I share my personal experiences transitioning from a toxic relationship to a loving and supportive one with my new husband. Listen in, and you'll learn h...

Send a text Continuing with our series, "Is my partner abusive, or is he just an a-hole," I dive into a touchy subject--- religious abuse. Growing up in the deep South,  I'm no stranger to the ways religion is used to control people, and in this episode, I'll explain with personal accounts and some. Bless your hearts! Listen in as I break down the connection between religious a...

Send a text Continuing the series, "Is my husband abusive, or is he just an a-hole," today we dive into the dark side of technology. In this episode, I expose the crappy reality of tech abuse and the many ways it can be used to control, harass, and intimidate victims. I share my own experiences and offer a cautionary tale for anyone who might be entangled with a jerk who likes to use the...

Send a text Continuing with the series, "Is my partner abusive, or is he just an a-hole," we are discussing financial abuse today. One of the major reasons women stay in toxic relationships is because they are financially strapped, and this is by their abuser's design. But it doesn't have to be that way. You can find financial stability after leaving. You just need to start now...

Send a text We're back with the series, "Is my partner abusive, or is he just an a-hole?" Today, I'm elaborating on psychological abuse, mind games, manipulative tactics, gaslighting, and all of those crazy-making behaviors that are NOT YOUR FAULT! If you start your sentences with "If I just ..." or you feel like you're never good enough for your partner because...