You're Invited

In this episode, I’m reflecting on the stories I used to tell myself as a mother and as a Projector. The stories about not having enough time, enough energy, or enough of myself left over to create. And I’m sharing what’s shifted as I’ve slowly realized that the thing I thought was taking energy from my life is actually the thing giving it back to me. This episode is a reminder that you are not in...

A few months ago, I recorded an episode called What Happens When You Can No Longer Lie to Yourself? At the time, I almost didn’t share it. It felt too raw, too vulnerable, too honest. But something inside me knew it needed to be heard. In this episode, I’m reflecting on what’s happened since I finally listened to that inner voice, started creating again, and gave myself permission to take my own n...

One of the most valuable things Human Design has given me as a parent is understanding how I’m designed to interact with my children, not just in theory, but in the reality of everyday family life. In this episode, I’m sharing why one-on-one time has become such an important part of my parenting practice as a Projector, and how stepping out of the group dynamic allows me to truly see my children i...

Lately, I’ve been noticing that everywhere I go parents are trying so hard to do it differently. I was sitting at the gym watching mothers crouch down to meet their children in the middle of huge emotions, watching them pause instead of punish, regulate instead of react, and it hit me how deeply this generation of parents is reparenting themselves in real time through the way we care for our child...

I didn’t grow up with examples of healthy conflict. I learned to avoid it, to keep the peace, to let things go even when they didn’t feel good. And now, in my 30s, I’m learning something completely new; how to have hard conversations, how to tell the truth, and how to risk the relationship in order to actually have one that’s real. In this episode, I’m sharing what’s been unfolding for me as I mov...

I’ve been struggling with self-care since becoming a mom, and not just finding the time for it, but actually knowing what to do with the time when I have it. In this episode, I’m sharing what’s been coming up for me as I navigate this new season where I technically have space for myself — two full days a week — and still find myself feeling lost, overwhelmed, and honestly; busy doing nothing. This...

I’m recording this sitting on the floor of a half-finished room. My house is a mess, laundry everywhere, dishes in the sink, toys scattered across every surface, and everything in me is telling me I should go clean it up before I let myself do this. But I didn’t. I pressed record anyway. This episode is really about that moment, the one where you choose to tend to yourself even when everything els...

In my first episode back after a three-year hiatus giving birth and raising my babies, I open up about what it actually feels like to come out of the postpartum fog. After two back-to-back pregnancies, suddenly I don’t fully recognize my life, or myself, anymore. There’s a moment in life no one really prepares you for. The moment where everything you ever wanted is finally here. The love, the part...

This one's for you if you've found yourself in a space where you're seeking recognition beyond follower counts and likes. Or if you've stumbled upon Human Design and come to the realization that maybe the people you surround yourself with don't actually see you in the way you desire them to. Wherever you're at on your journey, allow these words to support you in findi...

Let's face it - as Projectors, we LOOOOOVE to feel helpful. But how do we have boundaries when it comes to offering what we *know* to those around us? As a guide I believe I am here to direct people back to their own inner awareness. And not just anyone, but those who invite me to do so. Here's my take on the difference between being a guide and offering unsolicited advice. Support the s...

Not feeling as productive and energetic as the rest of the world? I feel you. Here's a little boost to support you in understanding how you are designed to show up in a way entirely different than those around you.  Support the show Find me at alexcantone.com and at Parenting By Design on Substack

I meant to record a solo episode reflecting onNovember but instead I told the entire story of my business since 2018! Enjoy :) Support the show Find me at alexcantone.com and at Parenting By Design on Substack

A vulnerable share about some relationship patterns I've noticed in my personal life. Support the show Find me at alexcantone.com and at Parenting By Design on Substack

Did you know there are 3 Sub-Types and 5 Projector Breeds under the umbrella of the Projector Aura?  Support the show Find me at alexcantone.com and at Parenting By Design on Substack

Walking around as an adult Projector can be an intimidating topic. How do you meet people? How do you put yourself out there? It's time to share my dating history and all the messy mistakes I've made to look for patterns. Support the show Find me at alexcantone.com and at Parenting By Design on Substack

This episode is a little bit different than usual! I'm sharing about my confusing relationship with food and the past life experiences I've tripped through as a young athlete. I share how my Cold Thirst determination was dangerous to experiment with at first, and how I eventually trial and error'd my way to a healthy relationship with food and my body. If you're struggling to u...

In this episode I use my relationship with my Generator partner as an example to explore the burning question, "should Projectors wait for invitations?" Support the show Find me at alexcantone.com and at Parenting By Design on Substack

In this episode, I offer my take on creating and attracting invitations. Support the show Find me at alexcantone.com and at Parenting By Design on Substack

Sit down with me as I break down the energetics around the longevity of invitations. Support the show Find me at alexcantone.com and at Parenting By Design on Substack

Let's be honest, being able to see like a Projector sees can feel like a double-edged sword.  Support the show Find me at alexcantone.com and at Parenting By Design on Substack

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life. In this episode I discuss my personal approach to understanding conditioning on an energetic level, how it affects us projectors the most, and the key...

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life. In this episode I discuss my lifestyle choices before discovering Human Design and how it led me to experiencing major burnout. Further I discuss the...

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life. In this episode I discuss the importance of reframing the concept of recognition for ultimate projector success. Too often we projectors get caught up...

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life. In this episode I discuss why more recognition is not always better, and the importance of surrounding yourself with people see you for who who are ra...

Welcome to You’re Invited! A Human Design-inspired podcast for projectors and those who love them. Hosted by your fellow self-projected friend, Alex Cantone, here to guide you through the ins and outs of navigating projector energetics in real life. In this episode I discuss the thing that trips us projectors up the most, what is waiting, why do we wait, and what do we do while we're waiting...