Your Sweetest Life with Stephanie J

I am as guilty as anyone that there are some people and some things that trigger a strong emotion, and can literally change my whole mood for the day.  This week's podcast is dedicated to Understanding those Emotions, Harnessing those Emotional Triggers and creating tools to keep them from stealing your Joy and Peace of Mind. Join me for the Free online class 12/29/19.. http://bit.ly/nomorehijacki...

Lisa Smedley is a Fashion Stylist to the stars, that left the midwest after high school with a plan to be a Fashion Stylist. She has and still continues to build a reputation in the Industry. You can see examples of her work in the movie POMS, The TV show Greenleaf and many of the stars from the 90's and early 2000's like Whitney Houston, Celine Dion and Color me Bad.  You can find Lisa instagram....

The Holiday Season has snuck up on us...How in the world did that happen?? Are you looking to have a little more enjoyment and peace during the holiday season? I know I need it. This podcast is a another solo mindblowing podcast. I'm sharing 6 ways that I keep my peace during the Holiday season.  Also don't forget to follow along on Facebook.com/createyoursweetlife and Instagram.com/yoursweetestli...

This was such a special talk. Betsy shares some great lifestyle and Health tips. I love these tips and Betsy is in her 40's and has amazing energy and also looks amazing. Take a listen for more tips for keeping your energy and you healthy going for a lifetime. For more about Betsy follow her on instagram.com/betsy_mcnally_laouar_  on facebook.com/BetsyMcNallyLaouarFitnessPro and on her websit...

Here's another Solos Episode that comes from my heart to you!! Talking about what I am doing to Finish 2019 Strong and Start 2020 Even Stronger. I'm challenging myself to some new challenges in order to get the best out of this year and start the next year off already walking in the direction I see my life moving. I hope this episode encourages you to start taking small steps towards the direction...

Thank you for joining me for another Episode of Getting MADE with Stephanie J. This Episode is all about the Beauty of Discomfort. Right now my life is in a very uncomfortable spot. But, what I'm learning is the best things have happened to me in Uncomfortable Places in life. Take a listen and find out how you can find your SWEETEST LIFE in the discomfort. More Links you may like: Website: www.you...

Lela is a Dynamic young lady who is driven and motivated to take her brand to the next level. She has some of the best Body Butters on the market. The smell absolutely amazing, and work magic on the skin.  I love what she is doing and where she is going. You can find her on instagram.com/rajeanbeauty or on her website www.rajeanbeauty.com You can watch the full talk in Youtube https://youtu.be/mhD...

This week on Social Media I have been sharing 7 Affirmations for a MADE Mindset. These are 7 statements that you can say to yourself. It's true,  words have power. And the words we say to ourselves have the most power of all. Here is your FREE Downloadable copy of the 7 Affirmations. Print off your 7 Affirmations to a MADE Mindset Join me Live on www.facebook.com/createyoursweetlife `10/15/19, 7:0...

This is such a rich conversation from this young lady that went from corporate business in communications to her own hair care line.  And she does it all while being married and raising 3 small children you can find her products at www.myatarah.com follow her on instagram,com/atarahhaircare And see the full talk on the my youtube channel https://youtu.be/-vO9ngR6qHA More links you may like: Websit...

Welcome to my Sweet Life. Your Sweetest Life is your definition. It's totally individualized. So here's the thing you have create your own sweet life and not create a life based on how the people on Instagram live there's. Watching other peoples lives is not the way to build your SWEETEST LIFE. It's finding the peace and experiencing the joy in every area of your life. It's not about what you have...

I’ve been having this conversation all week. Is Self Care Selfish? Is it ok to be Selfish? What’s your take on it? Listen and share your view in the comments. I’d love to hear more from you.  Here are a few more links you may enjoy:  Website: www.yoursweetestlife.com  Instagram: www. Instagram.com/thesweetlifeofstephaniej  Facebook: www.facebook.com/createyoursweetlife  Email: lifestyleblog@theswe...

This Women has supported and guided me through so many challenges We sat down and talked last November. This talk will inspire and motivate you in so many ways! The volume is a little choppy (my apologies) but Nicole shares some real gems!! Follow her @nicoleosalmon, catch the full YouTube video at this link . Some other links you may like............. https://youtu.be/zSfEMU66l2k Website: www.you...

Thank you all so much for your support. I took a week off the spend some time with my Family! This week I’m talking about 7 areas you can be Emotionally Triggered. If you haven’t joined the Masterclass yet, here’s the link Bit.ly/Emotionaltriggertraps. Here are a few links you may also like. Website: www.yoursweetestlife.com Instagram: www. Instagram.com/thesweetlifeofstephaniej Facebook: www.face...

Have you ever had someone say something to you at the “WRONG” time and it triggered an emotional response? I have!! And I was so thankful I knew Jesus. I want to share How I’ve dealt with this and been able to move forward . Join my Me Masterclass bit.ly/Emotionaltriggertraps for only $19.99 you’ll leave with not only the skills I Life to *Identify your Emotional Triggers *Learn skills to keep Tri...

Shar Halliburton recently Self Published her first book. Find out how she stays motivated to keep going even when writing this book got hard. You can grab a copy of her book in my Amazon Store, . Check out this page from Your Sweetest Life https://www.amazon.com/shop/thesweetlifeofstephaniej?ref=exp_inf_sh_own_thesweetlifeofstephaniej Follow Shar Instagram.com/ qdpublishing for great tips on writi...

I had the opportunity to go back to my High School Reunion this weekend. Here are my take away sand insights!! I’m truly blessed!!Right now.. Some other links you may want to check out, Website: www.yoursweetestlife.com Instagram: www. Instagram.com/thesweetlifeofstephaniej Facebook: www.facebook.com/createyoursweetlife Email: lifestyleblog@thesweetlifeofstephaniej.com

Tori and I have a candid talk about self confidence and self love and how we see ourselves as women. Her line of confidence building T-shirts and Sweat Shirts are stylish and culture conscious! Check her out at Instagram.com/zeinablue

I’m so blessed to not only have the dynamic woman in my life I get to call her Best Friend. This Talk was last fall and we talked about her new children’s book and so much more. For the Full Talk head to YouTube https://youtu.be/B1qBVN4OP4E You can pick up her children’s book at your local Barnes and Noble or right on my Amazon Store, amazon.com/thesweetlifeofstephaniej. And follow her on IG Insta...

We all do it! We complain whether it be a lot or a little it can be detrimental to your growth as a woman. You want to be the best version of yourself check out the links below. Links you may want to check out: Website: www.yoursweetestlife.com Instagram: www. Instagram.com/thesweetlifeofstephaniej Facebook: www.facebook.com/createyoursweetlife Email: lifestyleblog@thesweetlifeofstephaniej.com

Marica is a woman on a mission to provide women with the resources to go into marriage prepared to be the wife god intended them to be. Grab your ticket for her yearly conference. To find out about all she has to offer click the link bit.ly/PREPARETOBEFOUND. There you will find all the links to be a Kingdom wife. Also follow her on www. Instagram.com/formhertheblueprint Links to find me- Website:...

This is an edited interview with Lauren From last June. I’m so excited to offer this interview along with the link to the YouTube talk on this platform. https://youtu.be/6cU667tmMW8 Lauren Jackson Harris is making her mark in the Visual Arts world. You can follow her on Instagram.com/ljacksonharris , to learn more about who she is and what she does!

I’ll be talking about Gratitude this Month on instagram and Facebook. And also in the Email community. I’m not great at Daily Journaling are you? Join me in June to talk about Gratitude as well as The year in review. Are you meeting your goals for 2019? Is it time to look back and review your plans? Links you may want to check out: Website: www.yoursweetestlife.com Instagram: www. Instagram.com/th...

3 things to change let go of today to see life changes. I pray this has blessed your life. If your ready to move past fear and get started on moving forward, here’s the link to Getting over the fear Of Starting, https://sowl.co/ZvIEN . Here’s the link to grab your FREE Health Tracker today and start making changes in your Health NOW! Bit.ly/Takeyourhealthback. Keep Reaching for your SWEETEST LIFE

Welcome Jamie Newton Knight on known as Instagram.com/coachjaenew on Instagram and Facebook Facebook.com/coachjaenew Jamie is a Fitness Coach. I’m so excited to share her new business and challenge for June. You can join her Fitness Challenge Started 6/17. Join today if your listening June of 2019.

Have you ever used an excuse, why you’re not taking care of your body? Talking today about 5 Barriers to Fitness/Health. Have you joined the Health Tracker Challenge? We’re entering week 2 of the Health Tracker Challenge. There’s a very special challenge coming up this week. Grab your health tracker here’s the link bit.ly/Takeyourhealthback If your ready to live a Energy filled life and even fit i...