Your Self Love Bestie

Join us on "A Bit of Positivity" as we explore the groundbreaking concept of the "5 Love Languages by Gary Chapman", and how understanding them can transform your relationships. In this episode, we'll: Discover your love language:  (5 Love Languages - Words of Affirmation, Quality Time, Acts of Service, Receiving Gifts, and Physical Touch): Take a deep dive into each langua...

In this episode, we delve into the profound power of words, exploring their ability to build up, tear down, and shape our lives and the lives of others. Join us as we examine the impact of positive and negative communication and practical strategies for using your words wisely. As always, this episode will bring you a bit of positivity. XO, Kit C Follow us on IG: @abitofpositivity_ Website: https:...

In this episode, we discuss the concept of "Everyone is You Pushed Out or Everyone is a Mirror Of You", which is the idea that the people and events in our lives are a reflection of our own inner world. This means that if we want to change our outer world, we must first change our inner world. We go over several examples of how this concept can work in our lives. For example, if we are c...

Feeling drained by draining friends? This week, we're helping you build powerful friendships that lift you up instead of weighing you down. Learn how to identify red flags like negativity and gossip and green flags like support and inspiration. We'll show you how to prioritize healthy friendships and deal with the ones that aren't serving you. Ready to live your best life? Tune in and...

Okay, let's talk about the elephant in the room: rejection. We've all faced it, myself included. But here's the thing: it doesn't have to define us. In fact, I believe it's a secret superpower in disguise. Today, we dive into how to embrace the sting and use it as fuel to propel ourselves towards something better, something meant just for us. Get ready for a bit of positivity t...

Stop being the reason that you are not receiving all the blessings that are meant for you. In today's episode, we break down the top three reasons you are blocking your blessings and how you can overcome those blockages. Once you overcome the blockages, to will have an abundance of love, joy, peace, blessings, wealth, good health, etc whatever your heart desires. As always, this episode will b...

In the episode, we will start the new year with a new mindset. We will discuss the best ways to let go of limiting beliefs, practice gratitude, and more to help you achieve your 2024 goals and become the best YOU. As always, this episode will bring you a bit of positivity. XO, Kit C Follow us on IG: @abitofpositivity_ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS Until Next time!

In this episode, we will figure out if you are "just existing or are you truly living". Sometimes, we get so content with the monotony of life that we tend to just go with life, and we aren't really in control of our lives. We will find out if you are just existing or are truly living life, then find ways you can start taking control of your life and life your life to the fullest. As...

In this episode, we discuss ways we can take our power back and it begins with forgiveness. Forgiveness is so POWERFUL and it requires strength and courage. Once, you do this- you will begin to take your power back and start living out the very BEST life! I hope this podcast episode will bring you a bit of positivity in your life. XO, Kit C Follow us on IG: @abitofpositivity_ Etsy Store: https://w...

This week's episode, In the pursuit of happiness, we often chase fleeting feelings and external validation, unaware of the profound power we hold within ourselves to shape our own joy. Contrary to popular belief, happiness is not a constant state of bliss but a conscious choice, a skill that can be cultivated and refined over time. Our current circumstances, while significant, do not define ou...

This week, we are carrying on with our mini-series all about HAPPINESS. This week's episode will discuss ways to start being more happy. Remember, HAPPINESS IS A CHOICE. We get to make a difference in our lives and choose happiness. We will work on ways to make positive changes in our lives during the next few weeks to bring true happiness and a bit of positivity every day. I hope this podcast...

This week we are going to begin a mini-series all about HAPPINESS. In this week's episode, we will uncover what is stunting our ability to really be happy. We are going to work on ways to really make positive changes in our lives during the next few weeks to bring in true happiness and have a bit of positivity every day. I hope this podcast episode will bring you a bit of positivity in your li...

Sometimes, we have to let go and release in order for new GREAT things to come into ourselves. In this episode, we will dive deeper into the topic of letting go and explore how it can help us to live more fulfilling and meaningful lives. We will also discuss the practical steps we can take to let go of the things holding us back and make space for new and exciting experiences to come into our live...

Being present at the moment can help lead to healthier relationships with yourself and others. There are lots of great ways to become more present in the moment and actually start enjoying the current moment you are in. We will go over tips to help you become more present. I hope this podcast episode will bring you a bit of positivity in your life. XO, Kit C Follow us on IG: @abitofpositivity_ Ets...

Embracing positivity during hard times can be difficult. In this week's episode, we will go over some fun and realistic ways to embrace positivity and help you get through these difficult times. I hope this podcast episode will bring you a bit of positivity in your life. XO, Kit C Follow us on IG: @abitofpositivity_ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS Until Next time!

In this episode, we discuss the importance of protecting your peace and why it is essential for your overall well-being. We will give you tips on how to identify and set boundaries, how to let go of things that are not serving you, and how to create a life that is aligned with your values. I hope this podcast episode will bring you a bit of positivity in your life. XO, Kit C Follow us on IG: @abit...

In this episode, faith is believing in something that cannot be seen or proven. It is a trust in something greater than ourselves. Faith is important because it gives us hope and strength when facing challenges. It also helps us to make sense of the world around us. There are many challenges that people face in staying in faith. Some of these challenges include doubts, hardships, and temptation. D...

In this episode, we'll talk about the art of detachment some more. Detachment is the ability to let go of attachments to people, things, and outcomes. It's important because it can help us to reduce stress, anxiety, and suffering. There are different types of detachment, such as emotional detachment, physical detachment, and mental detachment. Emotional detachment is the ability to let go...

Today we discuss the importance of protecting your energy from negative influences. We offer tips on how to do this, including setting boundaries, grounding yourself, and clearing your energy field. I hope this podcast episode will bring you a bit of positivity in your life. XO, Kit C Follow us on IG: @abitofpositivity_ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS Until Next time!

Hi Loves! Sometimes we allow fear & overthinking to block our blessings in all areas of our life. Don't allow these circumstances to block what is meant for you longer than you need to. What is meant for you will be yours. I hope this podcast episode will bring you a bit of positivity in your life. XO, Kit C Follow us on IG: @abitofpositivity_ Etsy Store: https://www.etsy.com/shop/ABitOPos...

In this episode, we will explore how to navigate through the uncertainty of life. Life is full of uncertainty, and it can be difficult to know what to do when things don't go according to plan. But there are some things that we can do to cope with uncertainty and to make the best of it. I hope this podcast episode will bring you a bit of positivity in your life. XO, Kit C Follow us on IG: @abi...

The Art of Detachment In this episode, we will explore the art of detachment. Detachment is the practice of letting go of our attachment to things, people, and outcomes. It is the ability to accept things as they are, without resistance. Detachment is a powerful tool that can help us to live happier and more fulfilling lives. When we are attached to things, we are often stressed and unhappy. We wo...

The law of detachment states that when we let go of our attachment to things, people, and outcomes, we open ourselves up to receiving more of what we want. This is because when we are attached to something, we are constantly focusing on it and trying to control it. This creates a lot of stress and anxiety, which can block us from receiving what we want. The law of positivity states that when we fo...

Practicing forgiveness: Everyone makes mistakes, and it is important to be able to forgive your partner when they do something that hurts you. Forgiveness doesn't mean that you have to forget what happened, but it does mean that you are willing to let go of the anger and resentment that you are feeling. Follow us on IG: @abitofpositivity_ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS...

Do you ever feel like you're not living your best life? Like you're meant for something more? If so, you're not alone. Many people feel lost and unfulfilled, but there is a way to find your purpose and start living the life you were meant to live. In this podcast, we will share ways to find your purpose and gifts. We will take a deep dive into how to start living your best life, doing...