Keith Flynn (KMF Coaching)

Your Race or Mine

Health EN ↓ 27 episodes

Runners are a special kind of people — driven, passionate, and just a little obsessed in the best way possible. And if there’s one thing runners love almost as much as running itself… it’s talking about it. This podcast is for those stories — from personal triumphs to the everyday ways running shapes our lives. Lace up, settle in, and join the conversation. If you have a story to share email yourraceormineireland@gmail.comFollow at @kmfcoachingireland

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

Keith Flynn (KMF Coaching)

Episodes

Podcast Introduction 08.12.2025 1:35

Welcome to Your Race or Mine, the podcast that celebrates the everyday runner. Here, we step off the podium and onto the pavement with the runners you pass on your morning loop, the ones juggling families, careers, doubts, setbacks, and victories that rarely make headlines—but always make a story. Each episode, we dive into the personal journeys that shape why people run: the first steps that felt...

1st - My Dublin Marathon 2025. My 2nd and Toughest 06.11.2025 27:27

This year’s Dublin Marathon was nothing like 2024. What was last year a comparatively smooth, joyful experience became a battle — physically and mentally. After dealing with injury setbacks in the lead-up to the race, the marathon itself pushed me into some unexpectedly dark places. Yes, I walked away with a PB. But the journey to that finish line left me questioning the mental strength I always b...