Your Next Chapter with Sharri Harmel

Your Next Chapter

Your Next Chapter is your weekly dose of inspiration and practical wisdom for creating a life that feels exciting and authentic—especially in midlife and beyond. Host Sharri Harmel , coach, writer, and believer in reinvention, shares candid conversations and actionable strategies to help you embrace change with confidence. Whether you’re exploring a new career, reigniting a passion, or simply living more boldly, you’ll feel supported and inspired. Your past has shaped you, but it doesn’t define you—this is your time to write your next chapter. Get the details for my new book: Design Your Fabul...

Author

Your Next Chapter with Sharri Harmel

Category

Education

Latest episode

Jul 6, 2026

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Episodes

Travel Tips for Women 50+ Plus Best Luggage Recommendation 29.01.2024

In this video, we're gonna talk about the perks of soaking up different cultures, shaking off the routine, and finding the joy in new experiences. I've got some stories and insights to share that'll make you see travel as more than just a vacation—it's a chance to grow, revitalize, and make some amazing connections.  I solo travel the world often and know that travel can be the...

How to Avoid Empty Nest Syndrome & Grey Divorce 22.01.2024

Grey divorce refers to the phenomenon of divorces occurring later in life, typically among couples in their midlife or beyond. As individuals age, priorities, values, and life goals may shift, leading to a reevaluation of long-term relationships. While the process of grey divorce can be emotionally challenging and financially complex, it also presents an opportunity for personal growth and the dis...

How to Thrive After a Grey Divorce 15.01.2024

Have you ever felt like your life was set in stone, until the unexpected shattered everything you knew? The pain, the uncertainty, the fear of starting over - it can all be too much to bear. What if this twist could lead you to a new beginning, a chance to rewrite your story? What if you embraced the unknown and discovered a strength within yourself you never knew existed? In this episode, you wil...

How To Find Gratitude in a Mid-Life Crisis with Sharri Harmel 08.01.2024

Does the feeling of being stuck in a midlife crisis sound familiar? Have you been told to simply think positive or just be grateful in order to overcome it, only to find that it doesn't ease the pain and frustration you're experiencing? If so, you're not alone. Many women in midlife crisis have been given this advice, only to feel even more lost and unfulfilled. But there is a bette...

Signs You're Having a Mid-Life Crisis: with Sharri Harmel 02.01.2024

Does it feel like you're at a crossroads in life, wondering if there's more to it than what you've experienced so far? You may have been told to simply push through the feelings and carry on as usual, but that only leads to a sense of emptiness and dissatisfaction. The pain of feeling stuck and unfulfilled can be overwhelming, leaving you yearning for something more. It's time...

Mid-Life Goal Setting Tips 27.12.2023

Have you heard the myths about goal setting in mid-life? Myth #1: It's too late to make significant changes. Myth #2: You should have it all figured out by now. Myth #3: You have to sacrifice your personal desires for your responsibilities. But I'll share the truth that will empower you to curate a fulfilling life on your terms. In this episode, you will be able to: Unleash the potential...

Does Your Online Dating Profile Reflect Your Best Self? With Style Expert Sara Griot 18.12.2023

Does this sound familiar? You're re-entering the world of online dating, hoping to find genuine connections and spark attraction. You've been told to simply list your likes and dislikes on your dating profile, but you're feeling frustrated by the lack of meaningful connections and dates. It's time to stop feeling overlooked and start crafting a captivating online dating profile...

5 Lessons I Learned Starting a Business in Mid-Life 11.12.2023

Does this sound familiar? You've been told that starting a business in mid-life is too risky and that you should stick to the safe and familiar. Yet, despite playing it safe, you still feel unfulfilled and stuck in a rut. The pain of not pursuing your dreams and not getting the results you desire is holding you back from creating a life of purpose and success. It's time to break free fro...

Skin & Makeup Gifts for Mid-Life Women 04.12.2023

In this episode, Sharri's quest for the perfect skincare and makeup routine unveils a startling realization: traditional beauty methods are no longer enough for women of a certain age. Tune in and discover the secrets to radiant beauty in the second act of life. Stay tuned as we reveal the surprising shift that led her to embrace a new chapter of self-care and confidence. In this episode, you...

Holidays in Mid-Life: 5 Tips to Stay Sane 27.11.2023

Do you want to regain control of your holiday season and set firm boundaries with ease? Are you searching for a solution that will allow you to confidently say no to unnecessary commitments? Look no further! I have the answer that will empower you to establish healthy boundaries and achieve the peace and balance you desire during this busy time of year. In this episode, you will be able to: Learn...

Dating Expert Evan Marc Katz Exposes What Men Want 20.11.2023

Discover the surprising truth about finding love and making better choices that will leave you questioning everything you thought you knew. Renowned dating coach Evan Marc Katz shares his 20 years of experience, revealing the universal desires of men and women in relationships. But it's the unexpected twist, the key that unlocks true happiness, that will leave you yearning for more. Are you r...

How To Identify What You Want In Your Next Chapter 13.11.2023

If you're feeling trapped in a cycle of indecision and frustration, constantly second-guessing your choices and doubting your abilities, then you are not alone! Despite your best efforts to create a fulfilling next chapter, you may find yourself stuck in a loop of overthinking and analysis paralysis. Instead of making progress toward your desired outcome, you're left feeling overwhelmed...

Midlife Health Breakthrough with Annie Gaudreault 06.11.2023

In this episode, we have the pleasure of hearing from Annie Gaudreault, a licensed nutritionist and health coach. Annie dives into the topic of women's health during midlife, shedding light on the unique challenges that women face during this stage of life. Annie emphasizes the crucial role that nutrition and exercise play in managing common symptoms experienced by women during midlife, such...

Come With Me As I Celebrate My Birthday in Paris 30.10.2023

If you're feeling frustrated and disappointed because your attempts to make your birthdays special are falling flat, then you are not alone! Maybe you've tried throwing extravagant parties or receiving expensive gifts, only to end up feeling empty and unsatisfied. Instead of the meaningful and memorable experience you crave, you find yourself stuck in a cycle of superficial celebrations...

What Is PR and Do You Need It? - An Interview with Alessandra Pollina 23.10.2023

If you are wanting to create a side gig, or you’ve got a book in the works, today we’re going to explore the world of PR and media with Alessandra Pollina. We’re not only going to hear from a woman who created her own business, but if you’re like me, you might be super interested to finally understand what exactly PR is all about and whether we even need it to grow our businesses or sell our books...

Bored In Paris - What’s Wrong With Me? 16.10.2023

Do you desire a more fulfilling life, free from the clutches of boredom? It may surprise you to know that sometimes when I’m in Paris, I also experience boredom. I’ve been thinking about this and I believe I have the solution to help you overcome your sense of ennui and embark on a journey of personal growth and self-reflection. In this episode, we will unlock the key to transforming boredom into...

Face Fitness Demo with Dr. Naeemah Ruffin 09.10.2023

If you're feeling frustrated and discouraged by spending countless hours and money on expensive skincare products and treatments only to see minimal improvement in your facial appearance, then you are not alone! Despite your efforts, fine lines, wrinkles, and dull skin may still persist, leaving you longing for a more youthful and vibrant look. In this episode, you will see an actual demo of...

Learn to Live Alone & Be Happy 02.10.2023

After 25 years of marriage, I found myself living alone and facing the rest of my life as a solo. I thought I wanted to find another partner, but honestly, I spent more time worrying about what it would be like to grow old alone than actually going out and meeting men. It’s always interesting to see where we focus our time. I won’t say learning to live alone & being happy was easy, but I mucke...

How to Be Chic & Elegant - The French Chic Expert Marie-Anne LeCouer 25.09.2023

French women learn the importance of style from a very young age. Looking chic and elegant is a custom that is passed down from generation to generation as well as learned from observing other women on the street. According to The French Chic expert, Marie-Anne LeCour, elegant women don’t do overly sexy or overly casual, but find an understated and timeless rhythm in their style. In this episode,...

My Top 3 Favorite Paris Cooking Experiences! 11.09.2023

Taking a cooking class in Paris is an exceptional idea for Americans who have a passion for culinary exploration. The City of Light is renowned worldwide for its rich gastronomic heritage, and immersing oneself in its culinary culture is a uniquely enriching experience. By enrolling in a cooking class, Americans can delve into the secrets of French cuisine, learning to create iconic dishes like co...

Slow Living Tips to Avoid a Midlife Crisis! 28.08.2023

Midlife should not be a time of crisis but a time of transformation and growth. It’s an opportunity for you to rediscover your passions, redefine your purpose and create a life that truly reflects who you are at this stage of your life. No more feeling stuck or unfulfilled. It’s time to break free from societal expectations and start living life on your own terms. Whether it’s a new career, starti...

Going All In In Business- An Interview with Food Industry Expert Jessica Formicola 21.08.2023

Jessica is a former psychotherapist turned food critic, cookbook author, food judge, TV personality, recipe developer and owner of Savory Experiments. She has contributed and appeared in Better Homes and Gardens, PARADE Magazine, Mashed, The Daily Meal, National Enquirer, Closer, Brilliant Baking and Country Living. You can also catch her on local and national news provided cooking demos for over...

Living in Paris Taught Me How to Enjoy Life as Temperatures Rise - A Discussion With Sharri Harmel 14.08.2023

No air conditioning and very little ice. How in the world do Parisians enjoy life when summer temperatures rise? In this episode, I share what I’ve learned during my part-time life in Paris about how Parisians embrace the summer heat and enjoy life without the typical American comforts of air conditioning and ice. Let’s take a look at some lessons we can learn from their positive attitude and how...

House Hunters International Star Adrian Leeds 07.08.2023

If you’re a fan of House Hunters International, you will recognize the guest on this episode! Adrian Leeds is the familiar face you see on screen showing potential homes and properties to couples from all over the globe who are looking for the perfect home in France. Adrian Leeds is a French property expert and consultant who speaks at conferences and seminars in both the U.S. and France on a vari...

How To Set Yourself Up for a Fabulous Mid-Life Reinvention 31.07.2023

In this heart to heart discussion, Sharri Harmel shares the inspiring story of her personal reinvention journey after ending her marriage at the end of 52. When she emerged from an expensive 3-year battle from the divorce, she decided not to quit on life, but instead to find her joy.  Sharri shares an overview of the process she used to design her fabulous next chapter including: How to use a jour...

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