Your Next Chapter with Sharri Harmel
Your Next Chapter
Your Next Chapter is your weekly dose of inspiration and practical wisdom for creating a life that feels exciting and authentic—especially in midlife and beyond. Host Sharri Harmel , coach, writer, and believer in reinvention, shares candid conversations and actionable strategies to help you embrace change with confidence. Whether you’re exploring a new career, reigniting a passion, or simply living more boldly, you’ll feel supported and inspired. Your past has shaped you, but it doesn’t define you—this is your time to write your next chapter. Get the details for my new book: Design Your Fabul...
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Your Next Chapter with Sharri Harmel
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Dernier épisode
6 juil. 2026
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Épisodes
Paris Taught Me Beauty. London Taught Me How to Live. 06.07.2026 21:48
Discover why the ultimate destination of travel isn't a landmark, but a completely new perspective on daily life. After years of living between Paris and London, Sharri reveals seven profound cultural shifts that challenge how we dress, think, and structure our days. Tune in to find out how to stop merely sightseeing and start intentionally building the culture of your next chapter. //Join us...
Queen Elizabeth Knew Something Most Women Learn Too Late. 29.06.2026 13:50
In this episode, I reflect on a powerful truth I discovered while visiting a fashion exhibition at Buckingham Palace. While Queen Elizabeth's style evolved across decades, her core identity remained entirely unmistakable. Join me as I unpack why the ultimate goal of aging isn't constant reinvention, but rather becoming more fully who you already are. //Join us on Substack! Join Substack...
I Thought Life Would Get Easier by Now. 22.06.2026 18:41
In this episode, I dive into the unexpected realities of midlife that many women face instead of the freedom they envisioned. We look at the evolving emotional responsibilities of handling adult children, grandchildren, and aging parents all at once. Discover why finding your footing in this chapter requires creating a completely new rhythm for yourself. //Join us on Substack! Join Substack to con...
What the Chelsea Flower Show Taught Me… and One Awful Hotel Room 15.06.2026 19:17
A long-awaited bucket list trip to the 2026 RHS Chelsea Flower Show sparks an unexpected realization about how our physical environments impact us. Balancing the immense beauty of English gardens with the stark contrast of a truly terrible hotel room, this episode explores what elements truly nourish or quietly drain our creative energy. Tune in to discover why dreaming up new, beautiful future c...
The Small Beautiful Things Keeping Me Sane Right Now. 08.06.2026 20:52
Redefining midlife doesn't require blowing up your entire life with dramatic changes. In this episode, I share the small, everyday pleasures—from antique porcelain to a bizarre florist trick—that are doing more for my mental health than standard self-help advice. Discover how asking yourself what makes life feel lovely to live can completely change your perspective on your next chapter. //Joi...
I Thought This Was Just an Errand… Until It Changed How I See My Life 01.06.2026 13:02
After stepping into a local library for a simple errand, I walked out with a profound, unexpected realization about life and personal growth. This episode explores why pushing harder rarely brings clarity when you are too close to your own daily noise to see things objectively. Discover how changing your environment and stepping out of your routine is the exact catalyst you need to unlock your nex...
I Didn’t Expect Divorce to Feel Like This 25.05.2026 10:57
Divorce recovery is often much harder and more isolating than women anticipate. After a 23-year marriage and a brutal legal battle, I discovered that freedom felt more like fear and disconnect than pure excitement. In this episode, I break down the crucial mistakes I made starting over, how loneliness affects our choices, and the life-changing lesson from Paris that unlocked my healing. //Join us...
I Didn’t Belong Anywhere… Until I Finally Stopped Trying 18.05.2026 6:49
I used to believe my problem was not belonging anywhere, but I discovered the real change happened when I stopped trying to fix it. This personal journey is for you if you've ever felt the pressure to measure up or find your place. Join me as I discuss how letting go of the need to belong creates space for a fabulous next chapter. //Join us on Substack! Join Substack to continue the conversat...
Over 60 but Don't Want to Move Near the Kids? 11.05.2026 5:50
Sharri shares her struggle with living away from where her family needs her most and the difficulty of admitting that feeling. She feels torn between the beloved life and home she has created and the strong draw to relocate closer to her family. In this episode, she discusses her personal decision to prioritize herself in her "second act" while remaining deeply involved with her family,...
I Was Packing for the Wrong Woman (After 50) 04.05.2026 19:21
I'm revisiting my lifetime of packing tricks and realizing I was packing for the wrong woman after turning 50. This video shares my new minimalist packing strategies, specifically for women over 50 who want to travel light without compromising style. More broadly, this shift reflects the necessary trial and error of life past 50: figuring out what to retain and what to release. //Join us on S...
I Designed the “Perfect” Life… Then Everything Felt Off 27.04.2026 10:36
Midlife is a complex transition for women over 50, often requiring them to design their next chapter. I share my personal journey and the realization that the perfect life is achieved through experimenting, not overthinking. Discover the biggest mistake I made and how living experiences is the real path to clarity. //Join us on Substack! Join Substack to continue the conversation: https://sharriha...
I Almost Didn’t Go to This NYC Retreat… I’m So Glad I Did 20.04.2026 30:55
I almost skipped my NYC retreat, but a voice told me I needed to get out of my comfort zone, just like I wrote about in Design Your Fabulous Next Chapter. I share my journey on the Amtrak, the highlights from the Women's Wax Seal Retreat, and my reflections on the entire experience. It was a powerful lesson in pushing past reluctance, and I'm so grateful I went. //Join us on Substack! Jo...
Why Your Hair Stops Working After 50 (And What Actually Helps) 13.04.2026 29:20
The reality is that hair, whether curly, straight, or dyed, undergoes a change after 50, which often leads to increased hair issues. This episode explores the reasons behind these natural changes and emphasizes that small adjustments can make a big difference. I also share the simple care routines that form the foundation of healthy hair and reveal my secret tools for after-50 hair. //Join us on S...
You Don’t Need a New Life After 50 — Do This Instead 06.04.2026 15:38
Are you tired of feeling overwhelmed by midlife reinvention? This episode offers a simpler path: learning how to edit things off your overflowing plate. By focusing on four key areas—Time, Energy, Environment, and Identity—you can achieve a more peaceful and fulfilling life. //Join us on Substack! Join Substack to continue the conversation: https://sharriharmel.substack.com/ Website: https://sharr...
The Quiet Shift That Happens to Women After 50 30.03.2026 7:21
Midlife transitions after 50 hit differently; reinvention is less appealing, and you're tired of trying harder with old tips. Discover the quiet shift of redefining yourself by becoming more selective and intentional about how you live your life. This episode shares a personal story of navigating midlife transition and how embracing who you are leads to a fulfilling next chapter. //Join us on...
What a Small London Stationery Shop Taught Me About Slowing Down 23.03.2026 27:21
We live in a world moving at warp speed, missing true connection. This episode explores why handwriting still matters in midlife, teaching you how to slow down and find clarity. Discover how this simple act can help you feel more grounded and connect with your authentic inner voice. //Join us on Substack! Join Substack to continue the conversation: https://sharriharmel.substack.com/ Website: https...
After 50, I Tried 8 Tiny Habits… I Didn’t Expect This 16.03.2026 13:17
Forget massive midlife makeovers—all you need is the momentum from one small, tiny habit to change everything. Sharri shares her full, unvarnished 8-week journey, revealing why big, all-or-nothing changes don’t work for busy women over 50. Tune in to discover the one surprising tiny habit that led to a powerful, unexpected transformation in her mental and physical health. //Join us on Substack! Jo...
At 80+, She Still Shows Up Every Day (Inside Nina Campbell’s London Shop) 09.03.2026 22:40
At 80+, interior designer Nina Campbell is still showing up to her London shop every day—and she’s proof that your best years are ahead of you. Sharri Harmel reflects on her walk down Pimlico Road, sharing four powerful conclusions about starting new, following your passion, and building a next chapter you love. Listen to this episode for the inspiration you need to confidently step into your rein...
Paris Changed How I Dress — and How I See Myself 02.03.2026 29:32
Are you feeling invisible in midlife despite trying everything to feel better in your body? In this inspiring episode, I share my personal journey of self-acceptance in Paris and reveal the surprising, powerful tool that transformed how I see myself forever. Stop searching for confidence and start designing your next chapter with effortless, unapologetic style today. Dresses- Links Tuckernuck-...
The Quiet Money Fear So Many Women Over 50 Carry 23.02.2026 10:13
Are you a woman over 50 quietly afraid you might run out of money? In this candid episode, Sharri shares her personal story of midlife divorce and the simple, practical tools she used to move past crippling money fears. Discover how to regain financial control and start building a more secure and confident next chapter today. //Join us on Substack! Join Substack to continue the conversation: https...
I Didn’t Feel Invisible in Paris — Here’s Why 16.02.2026 9:26
After experiencing a painful divorce and the common feeling of being invisible as a woman over 50, the host shares her path back to self-discovery and confidence. She found her moment of awakening and self-worth in a surprising place: the vibrant city of Paris. This episode is a powerful message that midlife is not an ending, but your moment to own who you are and realize you are just getting star...
These London Bookshops Sparked a New Curiosity After 50 09.02.2026 34:22
Cultivating curiosity in midlife is a powerful catalyst for intentionally designing your next chapter, helping you move off autopilot and rediscover what truly excites you. Curiosity builds confidence and momentum by opening you to new ideas, experiences, and long-forgotten interests, making opportunities easier to see. In this episode, a journey through bookstores around the world invites you to...
I Stopped Following Skincare Advice — This Actually Worked 02.02.2026 25:57
Finding an effective skincare routine in midlife can be challenging as hormonal changes impact skin texture, elasticity, moisture, and sensitivity. With so much advice not tailored to mature skin, navigating skincare can feel overwhelming, making a simple, gentle, and effective routine essential. This episode shares a personal skin transformation, highlighting real results and proving it’s possibl...
How to Start Over in Life (Even If You Feel Behind) 26.01.2026 11:23
Starting over in midlife is presented as a powerful and necessary act of growth, offering clarity, strength, and the chance to realign life with who you’ve become. Drawing from a personal post-divorce reinvention, the author shares how hard-earned lessons evolved into a practical 7-step framework and a realistic 30-day plan for meaningful change. Ultimately, midlife is framed as an opportunity to...
Why Big Goals Fail (And Tiny Habits Don’t) 19.01.2026 16:03
If you’re a woman in midlife, you don’t need another big New Year’s resolution—you need a smarter strategy. Tiny habits fit real life, work with your energy and nervous system, and create real momentum without overwhelm or burnout. Over the next 8 weeks, I’ll be trying one new tiny habit each week and sharing what actually works on social media, Substack, and YouTube. //Join us on Substack! Join S...
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