Your Morning Mantra

This is a companion podcast for this morning's mantra - I am mindful of the meaning of words See omnystudio.com/listener for privacy information.

Today’s meditation explores language. Our choice of words can reveal deeper meanings and feelings. Your morning mantra: I am mindful of the meaning of words See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - Control your mind See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I am kissed by the sun See omnystudio.com/listener for privacy information.

Today’s meditation explores the healing powers of sunshine and getting outside. Your morning mantra: I am kissed by the sun See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - Divine living See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Spring has sprung See omnystudio.com/listener for privacy information.

Today’s meditation is about spring. As this season arrives, we can feed off this alive and renewing energy. Your morning mantra: Spring has sprung See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - Your new normal See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Not my circus, not my monkeys See omnystudio.com/listener for privacy information.

Today’s meditation is about dealing with drama. We can remove ourselves from dramatic situations to remain at ease and at peace. Your morning mantra: Not my circus, not my monkeys See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - The power of honesty   See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I seek new experiences See omnystudio.com/listener for privacy information.

Today’s meditation is about exploring new things. By taking ourselves out on a date we deepen our self-knowledge. Your morning mantra: I seek new experiences See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - Creating space for the new See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I renew my intentions See omnystudio.com/listener for privacy information.

New moons are a great time to bring to mind intentions. This meditation supports us to recommit to or re-direct our intentions. Your morning mantra: I renew my intentions See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - Cultivating Compassion See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I honour the light inside of us See omnystudio.com/listener for privacy information.

Today’s meditation explores the practice of meditation and how it honours those around us and ourselves. Your morning mantra: I honour the light inside of us See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - Inner Peace See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Love dissolves unneeded fear See omnystudio.com/listener for privacy information.

Today’s meditation explores fear and love. When fear stops us from achievements, we can shift our perspective to love and move forward. Your morning mantra: Love dissolves unneeded fear See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - Protecting Vitality See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Success and peace are welcome here See omnystudio.com/listener for privacy information.