Your Morning Mantra

Today’s meditation explores the imprint of our work and what recognition we’d like to receive from it. Your morning mantra: My legacy is up to me See omnystudio.com/listener for privacy information.

This is a bonus evening mantra Follow us on intagram www.instagram.com/your_morning_mantra   See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I'm Clear on What I Want See omnystudio.com/listener for privacy information.

Today’s meditation is a visualization. You will experience the life you want to live and be clearer in what this means. Your morning mantra: I’m clear on what I want See omnystudio.com/listener for privacy information.

This is a bonus evening mantra Follow us on intagram www.instagram.com/your_morning_mantra   See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I keep at it See omnystudio.com/listener for privacy information.

Today’s meditation is about the difficulties in breaking negative cycles and how the practice is what’s important. Your morning mantra: I keep at it  See omnystudio.com/listener for privacy information.

This is a bonus evening mantra Follow us on intagram www.instagram.com/your_morning_mantra   See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Apologise, accept, heal and be free See omnystudio.com/listener for privacy information.

Today’s meditation is about self-forgiveness and frees us from a self-inflicted prison. Your morning mantra: Apologise, accept, heal and be free  See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Choosing to believe   See omnystudio.com/listener for privacy information.

Choosing to believe is like wearing nail polish. You can add coats, change colours and any time you can remove it all and return to the natural nail underneath. There is always hope, you can transform in the name of inspirational transformation. You are not broken.  Your morning mantra: I am mindful of my beliefs   See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Make decisions quickly   See omnystudio.com/listener for privacy information.

This meditation explores how decision making can be costly when it’s stalled and delayed. Learn how to make decisions quickly so you are prepared for when big high risk decisions need to be made. Your morning mantra: I am decisive and manage consequences with ease and grace.   See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Knowledge is Power   See omnystudio.com/listener for privacy information.

This meditation is about knowledge empowering you to make better choices and decisions, rather than avoiding situations where you are scared to find out the answers. Your morning mantra: Knowledge is empowering   See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Aging Gracefully   See omnystudio.com/listener for privacy information.

This meditation explores the aging of the body and invites you to accept the beauty and wisdom that lives here. Your morning mantra: I age with accepting grace and beauty.   See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Increase your happiness See omnystudio.com/listener for privacy information.

This meditation is about explores how negativity and complaints diminish your happiness.   Your morning mantra: I steer conversation and thoughts away from negativity and complaints See omnystudio.com/listener for privacy information.

We tend to prioritise paid work and chores when we are living in auto-pilot mode. Break the habit and plan in more fun, things for you in your one precious life. Your morning mantra: I prioritise fun and ‘me’ goals first See omnystudio.com/listener for privacy information.

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This meditation invites you to find the gratitude in the first thing you see or think of.  Your morning mantra: I am grateful See omnystudio.com/listener for privacy information.

When you birth your ideas into the world, understand what is in and what is out of your control. The outcome for the most part is not up to you. Your morning mantra: I release myself from the expectations of the outcome. See omnystudio.com/listener for privacy information.