Your Morning Mantra

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Today’s meditation is about understanding the passing of time and how it softens and heals hurst of today. Your morning mantra: Time heals See omnystudio.com/listener for privacy information.

This is your bonus Evening Mantra - Compassion in four words See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Today’s meditation explores how suffering is ended by cultivating a meditation practice. Your morning mantra: I become more joyful See omnystudio.com/listener for privacy information.

This your bonus Evening Mantra - Learning to forgive See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Today’s meditation is about how important mindset is to our journey of life. Your morning mantra: I’ve got this See omnystudio.com/listener for privacy information.

This is your bonus Evening Mantra - Going with the Flow See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Today’s meditation explores doing what’s good for us even when we don’t feel like it, especially when we don’t feel like it. Your morning mantra: I do what’s good for me See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - The world within us See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

This mediation explores how we can feel aligned and free when we live from a deep understanding of self. Your morning mantra: I am my most true and natural self See omnystudio.com/listener for privacy information.

This is a bonus Evening Mantra - Learn to lead See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Today’s meditation explores our filters and our perceptions on what we observe and experience in a moment. Your morning mantra: I am receptive See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

This mediation explores how the Antique Road Show is a good example of how gratitude works in action. ‘Isn’t it exquisite?’ Your morning mantra: I can find gratitude for anything See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Life is a series of ups and downs. Being able to hold space for the ups and downs leads to a life led with grace. Your morning mantra: I accept the day with peace See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Our favorites mantra's week -Be open to the possibilities and aware of awe in the world around you. When you work towards your highest good, the world moves to support you. Your morning mantra: I am supported and nourished to bloom See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Our favorites mantra's week -When you demonstrate the qualities of a leader, you might find yourself in a new leadership position. This meditation talks about the attributes required to be a leader.  Your morning mantra: I am a leader See omnystudio.com/listener for privacy information.