Your Morning Mantra

This is a companion podcast to this mornings mantra - How can it get better than this? Follow Tracy @xotracymalone or at www.tracymalone.com.au See omnystudio.com/listener for privacy information.

Todays meditation we will explore your ability to stay in the question. Asking the question and leaving it open for the universe to answer for you by showing you the possibilities can show you a wonderful manifestation tool for you to use daily. Follow Tracy @xotracymalone or at www.tracymalone.com.au See omnystudio.com/listener for privacy information.

This is a companion podcast to this mornings mantra. Follow Tracy @xotracymalone or at www.tracymalone.com.au See omnystudio.com/listener for privacy information.

There are many ways that we shrink ourselves to fit into those around us. Todays mantra will help you to remember who you are and give your permission to take up as much space as you need. Follow Tracy @xotracymalone or at www.tracymalone.com.au See omnystudio.com/listener for privacy information.

This is a reflection podcast to this mornings mantra - I trust in divine timing.  Follow Tracy @xotracymalone or at www.tracymalone.com.au See omnystudio.com/listener for privacy information.

Welcome to a new season of Your Morning Mantra with our new host Tracy Malone. This episode talks about trusting in divine timing.  Sometimes it’s a wonderful reminder to feel the universe has your back. It brings back that little bit of sparkle into your day to know you are fully supported as you go about your day. Follow Tracy @xotracymalone or at www.tracymalone.com.au See omnystudio.com/listen...

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

The reward of meditation is the ability to control your mind – make conscious choices, break patterns of thinking and thinking more positively. Today’s meditation gives you tools to start and continue your mediation practice. Your morning mantra: Step by step, I travel my meditation path. See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Some of us are lucky to be blessed in many ways. Today’s meditation explores the difference between pride and gratefulness. Your morning mantra: I am grateful for my blessings. See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

When we are in pain or suffering, sometimes we subconsciously want to remain that way because our previous lifestyle led to the current condition so healing seems pointless. In today’s meditation we discover what we can do to relieve this way of thinking and move forward. Your morning mantra: I aspire to the life I desire. See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Sometimes we keep our opinions and thoughts to ourselves to keep the peace. Today’s meditation is about speaking and living your truth and how it can help you to be discerning in relationships from the beginning. Your morning mantra: Honesty before harmony See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Sympathy is when one pities someone else’s misfortune. Empathy is where one behaves like another, going along the journey with someone. Discover how compassion differs from both sympathy and empathy in today’s meditation. Your morning mantra: I hear you. I am here with you. See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Today’s meditation is about the benefits of aiming for perfection through practice. Developing and deepening our practice brings good habits and possibilities. Your morning mantra: I develop my practice See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Today’s meditation is about when you feel stuck and energy is at a stand-still. Sometimes it helps to step back, return to the simple things and let the universe bring a natural restoration and rearranging. Your morning mantra: I step back and allow the universe to do its thing. See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.

Today’s meditation is an invitation to make a conscious effort to begin to know the strangers in our lives. This will open us up to new possibilities and perspectives in our thinking and in our being. Your morning mantra: I begin to know my strangers See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.