Your Morning Mantra

A reflection on today's mantra- leave a Noble legacy  See omnystudio.com/listener for privacy information.

This meditation shares the story of Alfred Nobel who started up the Nobel prizes, He had the rare opportunity of experiencing his own funeral before he died. Your morning mantra: I influence how I will be remembered See omnystudio.com/listener for privacy information.

A reflection on today's mantra -Cultivate a youthful and flexible mindset See omnystudio.com/listener for privacy information.

This meditation is about thinking about different perspectives and engaging in healthy debate. This is useful when making decisions and to discover any hidden bias or prejudice.  Your morning mantra: I am open to changing my mind See omnystudio.com/listener for privacy information.

A reflection on today's mantra-Speak with confidence See omnystudio.com/listener for privacy information.

Be confident around what you know and what you don’t know. Know when and how to use your voice and when to remain silent. Your morning mantra: I use my voice wisely with confidence See omnystudio.com/listener for privacy information.

A reflection on today's mantra-Unleash your creativity.  See omnystudio.com/listener for privacy information.

This meditation is about having more new and creative thoughts by letting go of repetitive and recurring thinking. This is the motivation behind cultivating a meditation practice.  Your morning mantra: I bring about the genius of me See omnystudio.com/listener for privacy information.

A reflection on today's morning mantra - Stay true to you Follow us on Instagram @yourmorningmantra See omnystudio.com/listener for privacy information.

Developing your own innate nature and personality is less stressful than trying to be something that you’re not. Be you, everyone else is already taken.  Your morning mantra: I nourish my natural essence.  See omnystudio.com/listener for privacy information.

A reflection on today's morning mantra When you’re at your best, you’re inspiring to others.  Follow us on Instagram @yourmorningmantra   See omnystudio.com/listener for privacy information.

Your words, actions and behaviors influence others, even spreading further to others you don’t even know. When you are at your best, you inspire others and spread ripples of inspiration and hope.   Your morning mantra: I inspire others by being my best See omnystudio.com/listener for privacy information.

This is a companion podcast to today’s mantra - permission to stop and start again. See omnystudio.com/listener for privacy information.

Today’s meditation is about when you lose motivation and let it all go. These times happen. Life is about balance. Keeping track and accountable can be tiring and it’s ok to take breaks or completely start in a new direction. Your morning mantra: I give myself permission to stop and start again. See omnystudio.com/listener for privacy information.

This is a companion podcast to today’s mantra - building Motivation Muscle. See omnystudio.com/listener for privacy information.

Today’s meditation is about motivation as a muscle. Continuing to build on your motivation will make you stronger and eventually your motivation will take you where you want to go. Your morning mantra: I build on my motivation. See omnystudio.com/listener for privacy information.

This is a companion podcast to today’s mantra - understanding your motivation. See omnystudio.com/listener for privacy information.

Today’s meditation explores the motivation behind any change you want to make.  When you know your motivation, you can keep going when the going gets tough. Your morning mantra: I am motivated. See omnystudio.com/listener for privacy information.

This is a companion podcast to today’s mantra - sticking with a life you love. See omnystudio.com/listener for privacy information.

Today’s meditation explores keeping track of habits. Tracking habits raises your awareness and keeps you accountable so you keep working on a life that you love. Your morning mantra: I track the life I love. See omnystudio.com/listener for privacy information.

This is a companion podcast to today’s mantra - planning a life you love. See omnystudio.com/listener for privacy information.

Today’s meditation explores ways to plan for a life you love. How to get everything done- especially the important stuff. Your morning mantra: I plan to create a life I love. See omnystudio.com/listener for privacy information.

This is a companion podcast to today’s mantra - true grit. See omnystudio.com/listener for privacy information.

Today’s mediation is about consistency, true grit. Continually moving towards your goal by makitng a commitment to 2 actions a day. Your morning mantra: I commit to two actions a day towards my goal. See omnystudio.com/listener for privacy information.

This is a companion podcast to today’s mantra - using your subconscious mind to your advantage. See omnystudio.com/listener for privacy information.