Your Morning Mantra

Today’s meditation explores the notion of retirement. When we learn to make retirement parts of our everyday lives rather than something we wait for, we live satisfying lives. Your morning mantra: I take time to retire each day See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Gratitude is an action See omnystudio.com/listener for privacy information.

Today’s meditation explores gratitude and thankfulness. Gratitude is deeper than thankfulness leading to higher happiness and less depression. Your morning mantra: Gratitude is an action See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - My attention determines the quality of my life  See omnystudio.com/listener for privacy information.

Today’s meditation explores one of the many benefits of meditation. Our quality of life improves as we practice paying attention. Your morning mantra: My attention determines the quality of my life See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Lighten Up See omnystudio.com/listener for privacy information.

Today’s meditation explores serious situations. We can choose how to act when life gets serious. Your morning mantra: Lighten up See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Its Can't be done... Until it is See omnystudio.com/listener for privacy information.

Today’s meditation is about possibility. Things seem unachievable until they’re achieved by the crazy ones. Your morning mantra: It can’t be done, until it is See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I safeguard in the right measure See omnystudio.com/listener for privacy information.

Today’s meditation is about insuring ourselves. When we have the right amount of insurance for our needs, we can sleep at night knowing we’re covered. Your morning mantra: I safeguard in the right measure See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - How I spend my time is up to me See omnystudio.com/listener for privacy information.

Today’s meditation explores time. Being time poor is a state of mind. We have enough time to do the things we choose to do. Your morning mantra: How I spend my time is up to me See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I am accountable. See omnystudio.com/listener for privacy information.

Today’s meditation explores the truth of things. When we take accountability for what we know, we live with a clean conscience and sleep easy. Your morning mantra: I am accountable. See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I leave a the top of my game See omnystudio.com/listener for privacy information.

Today’s meditation is about the great resignation. Leaving a job after mastery is achieved ensures that we don’t repeat the same mistakes or end up in the wrong roles.  Your morning mantra: I leave at the top of my game See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I spread good will See omnystudio.com/listener for privacy information.

Today’s meditation explores spreading good will. Whether we are aware of it or not, we are both givers and receivers of good will in the world. Your morning mantra: I spread good will. See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I create a positive story See omnystudio.com/listener for privacy information.

You have the power to create the stories in your life. This meditation explores the stories you tell yourself and how you can create better experiences for yourself and others. Your morning mantra: I create a positive story. See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - Like attracts like See omnystudio.com/listener for privacy information.

Some people feel suffer from imposter syndrome, not realising that it can be an important step to getting where we want to go. Today’s meditation explores magnetism, how like attracts like. Your morning mantra: Like attracts like. See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - I am radically honest and kind See omnystudio.com/listener for privacy information.

This is a companion podcast for this morning's mantra - A writer writes See omnystudio.com/listener for privacy information.