Mariela Longo

Your Mindset, Your Power

Health EN ↓ 56 episodes

 Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed,  until now. Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth: Your mindset is your greatest strength. If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken.  Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a road...

Author

Mariela Longo

Category

Health

Latest episode

Jul 7, 2026

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Episodes

What If Tomorrow Never Comes? 22.07.2025

🟡 Episode Description: What would you do differently if you knew tomorrow wasn’t promised? In this powerful and deeply personal episode of Your Mindset, Your Power , we’re getting real about the resistance that keeps us stuck, the illusion of “later,” and the quiet fears that hold us back from truly living. If you’ve been waiting for the perfect time to start… To change… To speak up… To leave… To...

Life In Your 20’s: Figuring It Out Without Falling Apart 18.07.2025

🎙️ Podcast Episode Description: If you’re a young adult in your 20s—or you’re parenting one—this episode is for you. So many people today are quietly struggling with pressure, comparison, uncertainty, and the fear of falling behind. But here’s the truth: feeling lost doesn’t mean you’re failing. You’re just figuring it out—and that’s exactly what this season of life is for. In this heart-opening e...

Everything You Want Is On The Other Side of Fear 09.07.2025

Fear. Uncertainty. That feeling in your stomach before you take a leap. What if instead of running from it… you followed it? In this powerful episode of Your Mindset, Your Power, we explore the truth about fear — how it shows up, why it holds us back, and how to stop letting it control your life. Whether it’s fear of failure, rejection, judgment, or simply the unknown… this episode is your reminde...

The Possibility Mindset: Your Superpower in the Middle of Life’s Storms 02.07.2025

What if the obstacle isn’t the end—but the beginning of something better? In this episode, we dive deep into the power of a possibility mindset—what it is, how it works, and why it’s a game changer when life gets tough. From missed shots to canceled plans, we’ll explore how successful people reframe setbacks and keep moving forward with resilience and clarity. You’ll hear relatable real-life examp...

Your Inner Critic is Bullying You; Here’s How to Fight Back with Love. 25.06.2025

Your Inner Critic Is Bullying You — Here’s How to Fight Back with Love That voice in your head that tells you you’re not enough, not smart enough, not doing enough — it’s not the truth. It’s a bully. And it’s been running the show for too long. In this episode, we’re getting real about that inner critic: how it forms, why it feels so loud, and what it’s actually doing to your brain and body. But m...

Your Brain lies to You: Let’s Break Free from Autopilot 17.06.2025

Have you ever felt stuck, unmotivated, or trapped in the same negative thought loops—like you’re just going through the motions every day? You’re not alone, and you’re not broken. The truth is: your brain is wired for survival, not success—and it lies to you to keep you in your comfort zone, even when that comfort is keeping you stuck.  In this episode, we dive deep into: Why 95% of your thoughts...

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