Your Mind Your Business

In this episode of Your Mind Your Business, host Carina McLeod from eCommerce Nurse sits down with James Martin , founder of Baddow Park House , to dive into the raw, unfiltered journey of building a multi-million property portfolio despite being severely dyslexic and unable to read or write. Chapters: [00:00:48] Introduction to James Martin [00:03:08] Dyslexia Diagnosis and Early Struggles [00:09...

In this episode of Your Mind Your Business, host Carina McLeod from eCommerce Nurse , sits down with Danny Hall , founder and owner of FSE Digital , to dive into the raw reality of building a business with no plan, surviving rock bottom, and the grit it takes to rebuild after losing everything. Chapters: [00:00:59] Introduction to Danny Hall [00:02:15] Early entrepreneurial influences and family b...

In this episode of Your Mind Your Business, host Carina McLeod from eCommerce Nurse , sits down with James Melhuish , Director of Pocknells Wealth Management , to dive into the realities of transitioning from self-employed financial advisor to business owner, navigating regulation challenges, and building a wealth management firm centered on genuine client relationships. Chapters: [00:01:00] Intro...

In this episode of Your Mind Your Business, host Carina McLeod from eCommerce Nurse , sits down with Dr Alison Edgar MBE , author, speaker, and creator of The Entrepreneur's Godmother brand, to dive into the raw reality of overcoming dyslexia, self-doubt, and building a successful speaking and training business from the ground up. Chapters: [00:01:00] Introduction and Meeting Dr Alison Edgar...

In this episode of Your Mind Your Business, host Carina McLeod , founder of eCommerce Nurse , sits down with Garry Staines , Managing Director of GSQ Brickwork , to dive into the raw and inspiring journey of building a multi-million-pound construction business while navigating mental health challenges, finding purpose beyond profit, and creating legacy through people. Chapters: [00:01:00] Introduc...

In this episode of Your Mind Your Business,  Carina McLeod from eCommerce Nurse , sits down with Sally Wilson , founder and creative director of Caterpillar Crafts , to dive into the inspiring journey of leaving a legal career behind to build a million-pound crafts business from scratch. Chapters: [00:00:00] Introduction and Sally's Background [00:02:00] From Solicitor to Entrepreneur: The Tu...

Join us as we dive into the journey of building multiple businesses from humble side hustles to a powerful acquisition machine and what it truly takes to scale, lead and learn through the ups and downs of entrepreneurship. Chapters: [00:00:00] Introduction  [00:03:45] From Financial Struggles to Side Hustles  [00:10:20] Building Global E-Commerce Experts  [00:18:00] Leadership Lessons and Mistakes...

In this episode of Your Mind Your Business, host Carina McLeod from eCommerce Nurse , sits down with Neil Sweeney , Managing Director of Carmel Jane Photography and EOS Implementer at EOS Worldwide , to uncover how fearless entrepreneurship and clear vision fuel long-term business success. Neil shares his journey from living in his in-law’s garage to building and selling a national company, and ho...

In this episode of Your Mind Your Business, host Carina McLeod , founder of eCommerce Nurse , sits down with Kirsty Lewis , founder of School of Facilitation , to dive into the journey from corporate sales at Diageo to building a thriving facilitation business, exploring self-belief, purpose, and the psychology of entrepreneurship. Chapters: [00:00:50] Introduction to Kirsty Lewis [00:02:25] From...

In this episode of Your Mind Your Business, host Carina McLeod founder of eCommerce Nurse , sits down with Nicola O'Brien , co-founder of ID Card Center , to dive into the reality of scaling from sandwich shop struggles to building a thriving family business while maintaining work-life balance. Chapters: [00:01:20] Introduction - Meeting Nicola O'Brien [00:02:15] From Event Management to...

In this episode of Your Mind Your Business, host Carina McLeod from eCommerce Nurse , sits down with Carmel Jane , founder of Carmel Jane Photography and owner of two residential care homes, to dive into the raw journey from survival mode to scaling success, burnout recovery, and the unexpected pivot into children's care. Chapters: [00:00:13] Introduction and Meeting Carmel Jane  [00:02:47] F...

In this episode of Your Mind Your Business, host Carina McLeod sits down with John Holliday , founder of Pocknells Accounting , to dive into the raw journey from debt-ridden business to a thriving 50-person accounting firm through strategic acquisitions and personal growth. Chapters: [00:45] Introduction to John Holliday and Pocknells Accounting [03:22] From reluctant accountant to accidental entr...

In this episode of Your Mind Your Business, host Carina McLeod from e-Commerce Nurse sits down with David Hurst , former Essex High Sheriff and non-executive director of OnRec , to dive into the gritty reality of building, scaling, and successfully exiting a business through pure determination and strategic planning. Chapters [00:00:44] Introduction and David's Current Roles [00:02:50] Early...

In this episode of Your Mind Your Business, host Carina McLeod sits down with Dan Nunn , co-founder of 5Physio , to dive into the raw reality of scaling a healthcare business from the ground up while maintaining work-life balance and developing exceptional leadership skills. Chapters: [00:40] Introduction to Dan and 5Physio [02:36] From NHS to Private Practice - The Early Journey [07:15] The Entre...

In this episode of Your Mind Your Business, host Carina McLeod sits down with Jerry Lawson , Chief Frog and co-founder of F rog Bikes , to dive into the unplanned, resilience-fueled journey from corporate life to building a £10 million children's bike manufacturing business that sells in 50+ countries. Chapters: [00:00:31] Introduction to Jerry Lawson and Frog Bikes [00:02:58] From Corporate...

Daniel Herman , founder of Bio-Synergy , shares how he built one of the UK’s pioneering sports nutrition brands long before social media, influencers, or digital hype. In this episode, hosted by Carina McLeod founder of eCommerce Nurse , Daniel opens up about growing Bio-Synergy from his parents’ house to supplying elite athletes, global sports teams, and major retailers, all while staying grounde...

In this raw and honest episode of Your Mind Your Business , host Carina McLeod steps into the guest seat for the very first time, interviewed by Joanna Howes , leadership coach at Change Creators . Carina shares the untold story of walking away from a successful corporate career at Amazon, burning out, and making the life-altering decision to move to Costa Rica. What began as a bid for freedom qui...

In this raw and honest episode of Your Mind Your Business, host Carina McLeod sits down with Glynn Roberts , co-founder of Essex Boot Camp (EBC), former Royal Marine Commando, father of four, and advocate for mental health. Glynn shares the real story behind Essex Boot Camp—one of the UK’s original outdoor training brands—and how a military mindset became the foundation for building a fitness busi...

In this episode host Carina McLeod interviews entrepreneur Paul Phillips, founder of Chopp , a thriving hair salon in Essex and haircare brand, about his incredible journey from starting at a young age to building a standout business in the competitive hair and beauty industry. Paul opens up about the real grit behind growing Chopp, navigating financial pressures, managing personal tragedy, and st...

In this episode of Your Mind Your Business, host Carina McLeod interviews entrepreneur Mike Linger , founder of Winger Sports Academy, Dodgeball London, and Essex Games, about his 25-year journey in the sports and fitness business. Mike opens up about the realities of running multiple businesses, the challenges of staying resilient during setbacks, and how he manages the emotional and mental toll...

“It would have been easy to walk away… but we didn’t.” In this episode of Your Mind Your Business , host Carina McLeod sits down with James Sweeney , co-founder of Essex Boot Camp (EBC) , to dive into the gritty reality of building a fitness business from the ground up. 💡 Topics Covered:  ✅ The unseen struggles of starting a fitness business—early mornings, no-shows, and doubt  ✅ How James and...

In this episode of Your Mind Your Business , host Carina McLeod sits down with George Meressa , founder of Clear Ads , to dive deep into the real journey of entrepreneurship. From childhood side hustles to running a global digital advertising agency, George shares the highs, the gut-wrenching lows, and the moments that almost made him quit. He gets real about: ✔️ The struggles of scaling a busines...

In this episode of Your Mind Your Business, host Carina McLeod sits down with Simon Cox —former international and Premier League footballer turned franchise owner, Hyrox coach, and athlete. After a 17-year career in professional football, Simon faced the challenge of redefining himself outside the sport. Now at the helm of F45 Southend-on-Sea, he’s navigating the highs and lows of entrepreneurship...

In this episode of Your Mind Your Business, we sit down with Matt Anderson , former founder of Marketplace Amp, to uncover the untold stories behind building successful businesses. From navigating severe financial challenges to achieving a major business exit, Matt shares his 20+ years of experience in e-commerce and omnichannel marketing. 💡 Key Highlights: The Hustle Behind Success: Selling pers...

In this episode of Your Mind Your Business, host Carina McLeod speaks with Asha Bhalsod , founder of Etopia Consultancy , about the raw and real challenges of being a female entrepreneur and parent. With over 15 years of experience in Amazon and eCommerce, collaborating with global brands like Tomy and Melissa & Doug, Asha has built a thriving consultancy dedicated to helping businesses naviga...