Pearl Cicci
Your Lit Up Life
Your Lit Up Life is all about helping you create a life that makes you feel SO LIT UP everyday. Your Host, Pearl Cicci is a passionate entrepreneur, health coach, nutritionist, fitness coach, dancer and content creator on a mission to help more people become the most lit up version of themselves. This podcast will cover all topics from health, mindset, fitness, nutrition, entrepreneurship and life. After completely transforming her mindset, energy and health, Pearl wants to help others do the same and create their dream life.
Author
Pearl Cicci
Category
Podcast website
Latest episode
Jul 3, 2026
Where to listen?
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Episodes
Storytelling Over Strategy: How Charlotte Albert Built a Career on Being Human 03.07.2026 51:44
In this episode of let's get LIT, i'm sitting down with charlotte albert who is a mom of two, storyteller, leadership coach, and someone who's turned her wildest life moments into her biggest career wins In this conversation, we discuss: the $2000 van she bought with her last dollar in australia and what it taught her about freedom why she's over the AI-generated content wave and w...
How I Got Sober: My Sobriety Journey 03.07.2026 23:09
In this video, I share how I started my sobriety journey and what I learnt along the way. If you are someone that is sober curious and wanting to start your sobriety journey this might give you some insights that can support you along the wayMessage me if anything resonated and if you have any questions around what I shared :)With love, Your Gurl Pearl 🔥 Links & Stay connnected Join my free...
How To Unlock Next Level Amounts Of Energy (10x Your Energy Levels Using This Framework) 23.06.2026 32:08
How To Unlock Next Level Amounts Of Energy (10x Your Energy Levels Using This Framework)In this video, I share the exact steps that I use to have me buzzing. I am able to unlock 10x more energy to stay up all night at festivals or to do more of what I love. If you follow and implement these steps, you will start to see shifts. Think about playing the long game and you are building incredible found...
How To Work With Your Resistance Instead of Fighting It 23.06.2026 22:31
How To Work With Your Resistance Instead of Fighting It How I use resistance as my fuel and learning how to work with it. Instead of letting it stop me, I use to help keep me going Resistance is the way 🔥 Links & Stay connnected Tune into the youtube channel Subscribe to the exclusice telegram channel for BTS Apply for 1:1 coaching Follow me on TikTok Say hi on IG 🔥 THANK YOU FOR...
How To Actually Feel Your Emotions (10 Minute Guided Practice) 23.06.2026 12:38
How To Actually Feel Your Emotions (10 Minute Guided Practice) In this video, I walk you through a guided somatic practice of how to actually feel your emotions and the process I take myself through on a daily basis This has changed my life and helped me become so much more regulated and grounded Would love to hear your experience, enjoy! 🔥 Links & Stay connnected Tune into the youtube cha...
Why Dancing Will Change Your Life (The Science Explained) 23.06.2026 20:35
Why Dancing Will Change Your Life (The Science Explained) In this episode, I share why I am so passsionate about dancing and how amazing it is. I explain some of the science behind it and why you should dance more EAT MORE PLANTS & DO MORE DANCE 🔥 Links & Stay connnected Join my free community: Tune into the youtube channel Subscribe to the exclusice telegram channel for BTS Apply...
Navigating Flopped Launches, Somatic Work & The Entreprenerial Journey with Taylor Cope 27.05.2026 40:37
In this episode, I have my first guest that I have had in a while! We dive into the conversation around somatic work, how to support yourself through challenges such a flopped launches, how somatics can support you and other topics related to entreprenuership. I really loved this convo, thanks taylor :) Let us know what you think about the episode and what resoanted. You can find Taylors Informati...
3 Science-Backed Ways to Reprogram Your Subconscious Mind (Stop Repeating The Same Patterns) 05.05.2026 18:23
If you’ve done the mindset work but still feel stuck in the same patterns… this video is for you. In this video, I break down how to reprogram your subconscious mind and rewire your brain using 3 science-backed, body-based techniques that actually create lasting change at the root. Because the truth is changing your thoughts isn’t always enough. If your body is still holding onto old stories and s...
How To Actually Build Self Trust 16.04.2026 12:50
How to Actually Build Self TrustIf you want to build more self trust, this video is for you. If you have been trying to trust yourself more but keep breaking your own word or not following through on the things you say you are going to do, I see you. In this video I share a different approach to self trust that most people are not talking about. This is not about forcing discipline or trying harde...
How To Unlock More Of Your Creative Genuis 16.04.2026 26:27
How to Unlock More Of Your Creative GeniusAre you ready to tap into more of your creativity and feel more inspired and alive everyday? In this video, I share the 4 steps that have helped me and my clients unlock more creativity and ideas then ever while also being able to take action on it and create momentum in our livesYou'll learn the 4 steps that I follow everyday, that are rooted in scien...
How To Overcome Negative Self Talk With This Mindset Shift 20.01.2026 17:08
How To Overcome Negative Self Talk With This Mindset Shift Are you finally ready to overcome your negative self talk once and for all? Are you tired of getting caught in negative spirals that keep you down for hours? In this video, I share my journey with my negative self talk and how I was able to over come it and really shift my mindset to be more positive but in a non toxic way You'll learn...
How To Actually Change Your Life In 2026 With Neuroscience (Step by Step) 14.01.2026 24:01
How To Actually Change Your Life In 2026 With Neuroscience | 2026 Will Be Your Best Year Yet Are you ready to make 2026 the year you actually change your life and make it your best year yet? In this video, I share the only 3 things you need to focus on if you are serious about making change this year. This is the stuff that no one is talking about But if I am honest with you, discpline, motivation...
Real, Raw & Unfiltered: My Story of What Shaped Me, Broke Me & Brought Me Here 21.11.2025 42:15
In this episode, I share my real, raw, and unfiltered story. I talk about the experiences and influences that have shaped who I am today. I open up in ways I’ve never shared before and its a very vulnerable episode for me You’ll get a deeper look at what drives me, my passions, and what I’m here to create. I hope it inspires you and lights something up for you If anything resonates, DM me on Insta...
The Real Reasons You Can’t Overcome Your Cravings (And What Actually Works) 21.11.2025 12:38
In this episode, we talk all about cravings and the real reason you can't overcome them I just did a brief overview about them so this is not an in depth episode of all the details BUT i do touch on some key things that most people don't address when it comes to cravings Tune into this one if you are ready to overcome your cravings once and for all! If you want any extra support with this,...
How to Create Better Content Consistently: My Process, Mindset Shifts & Creative Rituals 21.11.2025 20:01
In this episode, I break down my content creation process and how I get into creative flow and create This is something I am still working on but I have a lot of tips and mindset shifts to share If you have been wanting to step into creating more content, rather than consuming it and you know this is your next level as a creative. This is for you I hope this inspires you to create content and just...
The Brutally Honest Truth: Where I’ve Been, What I’ve Been Healing, and What’s Next 21.11.2025 30:15
IM BACKK!! In this episode, I share where I have been, what I have been navigating, whats been going on for me and whats to come! I share the raw BTS that you will not hear anywhere else I am excited to back and connected to showing up and serving in a bigger and better way 🎉 PODCAST RELAUNCH GIVEAWAY 🎉 To celebrate the relaunch of Let’s Get Lit with Your Girl Pearl , I’m giving away THREE incre...
How To Make Body Based Decisions From Alignment and Improve Your Decision Making Skills 10.04.2025 21:44
In this video, I share how to make body based decisions from alignment and how to FEEL into your intuition This will support you in becoming better at making decisions, tuning into what you truly desire and taking action from a grounded place Using the methods that I show you will shift everything in how you operate and make decisions Join the free lit woman community here
Becoming Unstoppable in Life and Business | 4 Keys For You To Unlock More Personal Power 05.02.2025 46:58
Becoming Unstoppable in Life and Business | 4 Keys For You To Unlock More Personal Power DM me on IG @pearlcicci and share any takeaways Join the lit woman Community HERE
Turn Your Feelings Into Fuel So You Can Become Unstoppable 05.02.2025 36:34
Turn Your Feelings Into Fuel So You Can Become Unstoppable This is a replay from a training I did for a virtual summit, there is so much juice and gold in here DM me on IG @pearlcicci and share some of your takeaways and aha moments Join The Free LIT Woman Community HERE
How To Use Your Feelings As Fuel | Increasing Your Emotional Intelligence with this simple practice 05.02.2025 44:39
DM me on IG @pearlcicci and share any aha's or insights you had from this audio Join The Lit Woman Community HERE How To Use Your Feelings As Fuel | Increasing Your Emotional Intelligence with this simple practice
The Reality Of The Online Coaching Space That No One Talks About | Sharing the Real and Raw Reality 11.01.2025 30:37
Connect with me on IG and Say Hi @pearlcicci The Online Coaching Space BTS The Reality Of Entrepreneurship How To Lead Yourself Through Challenges Showing Up Powerfully In Hard Times
Listen to this if you set new years resolutions or goals for 2025 | 4 Tips to help you achieve your goals 01.01.2025 23:52
Listen to this if you set new years resolutions or goals for 2025 | 4 Tips to help you achieve your goals Join the free LIT WOMAN Telegram Broadcast channel: https://t.me/+Nhc32-qrH-1hMmIx DM "LIT" on IG if you want support in making 2025 your most LIT year yet Other Titles: How to achieve your goals faster Setting Goals for 2025 New years resolution for 2025 How to achieve any goal How to set goa...
Now Is Always The Right Time & New Updates 30.12.2024 28:03
Join the free LIT Woman Telegram Broadcast HERE DM ME on IG @pearlcicci and share your aha moments DM "LIT" to inquire about the mastermind DM "MIND" to learn the tools to get out of your mind and into your body Love your gurl, Pearl
How To Become LIT AF and Fall In Love With Life w/ Angelic Guide & Subconscious Mind Coach Olga 06.11.2024 37:30
How to become LIT AF 🔥 We talk about all things: 🔥 creating mindset shifts 🔥 our daily non negotiables that keep us lit up 🔥 use dance and movement to support us with emotions And so much more If you want to become more of your lit self you’re going to want to tune into this DM us on IG with any aha moments that you had from this @pearlcicci @balanceyouseek
How Rebecca regulated her nervous system and improved her health with the LIT method 30.10.2024 24:15
Join the free community DM ME "LIT" on IG to learn how you can work with me
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