Natalie Janine Gates
Your Life, Your Rules!
Hey Sis, I am so excited you are listening to my "Your Life, Your Rules!" podcast. Now is the perfect time for you live your best life: enjoy your career, get paid, live a healthy life, have a work-life balance, and unapologetically choose you. Sis, this is Your Life, Your Rules. Confidently walk into that. I am here to be your biggest cheerleader. It's you for me, Sis!
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Author
Natalie Janine Gates
Category
Podcast website
Latest episode
Nov 8, 2026
Where to listen?
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Episodes
Dare To Be Free! 28.03.2023 21:21
Are you ready to heal from your past and be free? Sis, now is a great time to heal from your past, leave anything and anyone who doesn’t serve you, and choose you and your freedom. You are worthy of a life of happiness, peace, and grace. Listen to this episode for your breakthrough. On Tuesday, April 4th, at 8:30 pm cst, I am hosting the A New Beginning Masterclass. To learn more, join my private...
Self Love: F*** Resilience! 21.03.2023 20:20
Are you a strong lady? Do you bounce back quickly after experiencing something difficult? Are you able to push yourself past your mental blocks? If you answered yes to any of the above questions, you are a resilient lady. However, what about your mental, physical, emotional, and spiritual health? Being resilient is costing you too much and this episode is helping you find balance, self love, and c...
How To Find Balance In Your Life! 21.03.2023 21:18
Hey Sis! Do you wish you had more balance in your life? It can be challenging to live a balanced life when you are stressed or overwhelmed. I know that feeling! I was going through it recently, and what shocked me the most was how I confidently chose me. This episode shares the details of how I lived a balanced life in the midst of a challenging time. Of course, I shared some helpful tips to ensur...
Get up and go! 07.03.2023 21:20
Are you ready to live your best life? You are being called to be somewhere, somebody, or do something. When you are going to say, “YES?” Sis, it is time for you to live in your calling. I am encouraging you to GET UP and GO! Everything you need is within you. Register for The 3-Day Confidence Challenge here:https://mailchi.mp/abec45d5991a/the-confidence-you-need-to-be-free-soft-girl-edition Follow...
The Fears of Negotiating! 28.02.2023 26:10
Does the thought of negotiating scare you? Let's talk about it, especially since I love to negotiate and want you be comfortable with negotiating. I want to help you confidently and unapologetically negotiate. To do so, we must work through your fears. I am so excited for us to work through your fears together because you will get to the bag this year. HELLO! Register for The 3-Day Confidence Chal...
3 tips to help you prepare for negotiations! 22.02.2023 20:25
When you receive a job offer, do you negotiate your salary? Or do you accept the offer and celebrate your new job? 60% of women are not negotiating. Sis, you are leaving money on the table. As someone who loves to negotiate and tries to leave no coins on the table, I created an episode on my Your Life, Your Rules! podcast to help you negotiate. The 3 tips I shared during the episode will ensure yo...
No More Hiding, Sis! 14.02.2023 18:22
Sis, are you playing an extra in your life instead of being the main character? How much longer are you going to hide? No more hiding, Sis. I know what it is like to hide. For most of my life, I was hiding, trying to fit in, people pleasing, and lost myself. I am so thankful I am confident, happy, and know I AM THAT GIRL! Are you ready to be THAT GIRL? Book your Freedom Call to learn more about my...
Is This YOUR Year? 07.02.2023 19:53
Recently, I read, 80% of people are not working on their new year’s resolutions or goals by February 1st. Are you part of the 80%? That means you will not have the year you desire if you do not take immediate action. Often times, your goals are based on something you wish you had. Something you believe will make your life better. What will you do to make sure you are not part of the 80% that gave...
Bonus Episode: Unleash That Fear and Doubt: And Be That Girl Masterclass 01.02.2023 41:53
Hey Sis! Yesterday, I hosted the Unleash That Fear and Doubt: And Be That Girl masterclass in my free private Facebook group! How many times have you said, "New Year, New Me" and experienced the same BS? Sis, it is time for you to show up and choose you. Book your Freedom Call to learn more about my 5 week group coaching program: https://calendly.com/makingmindsetshifts/discovery-call Join m...
Fighting Temptations! 31.01.2023 18:42
Do you have the gear needed to fight the temptations in your life? The gear is your whys, dreams, and values. Once you see VERY clear on your whys, dreams, and values it is much easier to find the temptations in your life. I know you are still wondering how to find those temptations. How do I consistently say yes to me! I want to invite you to learn more about my 5 week group coaching program. I a...
Resilience To Build Your New Life 24.01.2023 18:30
Hey Sis! I am excited for you to listen to this episode and build resilience to live the life you dream about. If you are struggling with building the resilience to live the life you dream about, I want to invite you to learn more about my 5 week group coaching program. I am ready to help you enforce your boundaries without feeling guilty, unapologetically show up, and confidently choose you and y...
How To Get A New Life 17.01.2023 19:49
Hey Sis! This episode is so deep. I share the shackles we are carrying around. I lived a life of bondage: people pleasing, lacking boundaries, lacking confidence, self hatred, and feelings of unworthiness. Can you relate, Sis? This episode will help you embrace all of who you are and give you the tools to live a new life. If you are struggling with seeing the good in yourself, I want to invi...
Things That Stop You From Maintaining The Life You Desire. 12.01.2023 12:58
Hey Sis! There are three roadblocks stopping you from maintaining the life you desire. Sis, if you embrace these roadblocks you will 1️⃣ Enforce your boundaries without feeling guilty 2️⃣ Unapologetically show up 3️⃣ Confidently choose you and your freedom. I am excited to share my next group coaching cohort is starting next week. I am ready to help you embrace your roadblocks. Book your freedom c...
New Year, New Rules! 04.01.2023 14:07
How many times have you said, “New Year, New Me” and continued to experience the same bullshit? This episode is going to give you 3 new rules to live by that will transform your life. If you live by these 3 rules, you will live a life you love. At the end of the podcast, I shared about my 5 week group coaching program. This is for you if you are ready to unapologetically enforce your boundaries wi...
How to Confidently Create Healthy Boundaries For Yourself?! 08.12.2022 23:00
Are you showing up for your parents, children, friends, co-workers, and managers? Are you making sure their needs are met? Sis, are you sick and tired of doing it all? I know you are. This episode is to help you create healthy self care boundaries so you can show up as THAT GIRL: confident, intelligent, independent, unapologetically herself, and free. Also, I am hosting a free masterclass in my pr...
Life Transitions: Feel The Feels 02.12.2022 30:15
Hey Sis! I am so excited for your life transition(s) and to encourage you to feel the feels. Feel all of your feelings. I recently embarked on an exciting life transition and felt so many emotions. Happiness, sadness, thankfulness, grief, and repeat. I almost delayed my transition… This episode is to help you go after your dreams while acknowledging your feelings. Don’t forget to subscribe and fol...
How Do You Know You Need Boundaries? 05.11.2022 13:33
Hey Sis! How are you? Do you know if you need boundaries? How do you know if you need or do not need boundaries? This episode is going to teach you how to know if you need boundaries. Take a listen, leave a review, and follow me on Instagram @njaninegates.
The Storm Is Over 24.10.2022 23:42
Sis, I need you to declare right now the storm is over. I don’t want fear, lack of boundaries, or confidence to prevent you from living the life you desire. Choose you and your freedom right now. Here’s the link to the how you say no resource: https://www.instagram.com/p/Cjjx_k9LpOE/?igshid=YmMyMTA2M2Y=.
Dream Bigger 19.10.2022 29:12
Hey Sis! I want you to dream big! Bigger than you can imagine. Dream so big you are excited to live your life and for what's to come. What I know is what you believe is what you will be blessed with. It is time for you to dream bigger and live the life you desire. Follow me on Facebook (N. Janine Gates) and Instagram (@njaninegates).
“Fall in love with Myself” 05.10.2022 22:33
The purpose of this episode is for you to fall in love with yourself so you can confidently and unapologetically enforce your boundaries, own every room you enter, and choose your freedom. It’s you for me, Sis! Follow me on Facebook (N. Janine Gates) and Instagram (@njaninegates).
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