YOUR LIFE NOW show with Coach Rea Wilke

When you try any exercise for the first time, try to figure out a fun way to do any mental or physical exercise so you can stick with it. Make it fun, change it constantly because when you make something fun, you would enjoy doing it, and when you enjoy doing something you most likely to stick with it and becomes a new positive habit for life. Sometimes we don't understand things, we don't underst...

In the past couple weeks I shared with you few tips and helpful suggestions to help you tune in to the wisdom within you. I shared with you how to stay focused, how to be patient, and how to eliminate and deal with negative suggestions and negative thoughts. Today, I will share with you a free guided meditation to help you start your day with the right mental attitude. This guided meditation is an...

How do you view your life? Did you know your perspective is affected by your attitude? To change your perspective, change your attitude. "When you change the way you look at things, the things you look at will change." Contact us today at: http://YourLifeNow.info  Start each morning by setting your intention to see the world, and your life in the broadest possible perspective. You can do this, I b...

Are you in control of your own attitude? What affect your attitude? When you are focused and present in this moment, you are more aware of your attitude at any given moment. Do positive people intimidate you? How do you feel about people who are always positive and have a good attitude? Today I will share with you couple of tips to help you become more positive. Positive attitude requires mental w...

What is patience? The dictionary says: "Patience is the capacity to accept or tolerate delay, difficulty, or annoyance without getting angry or upset." I don’t know anyone whose life is free of these three. Patience is The simple and important choice to be willing to wait. And what matter the most is what you do while you are waiting." Here are few tips to help: Become mindful when you become impa...

What is Ayurveda? Ayurveda is composed of two words. Ayur means Life, and Veda means Knowledge. Thus, Ayurveda deals with how to live a healthy, balanced life. It is a traditional, holistic system of health science from India, which has been practiced for over 5,000 years. According to Ayurveda there are three main body types also known as doshas: Vata, Pitta, and Kapha. Based on your body type, y...

Why staying focused is the most important skill we should learn and master? It's all about moving forward in life. You are constantly moving, but the question is, are you moving forward or are you moving backward? When you are focused and you have your priorities put together, you are most likely stepping forward. Staying focused in everything you do even in your relationships is very important.  ...

When you stay focused in life you are in control & when you are in control your life become better & better. Adding some well thought effort into your daily tasks, make everything possible. Try practicing staying focus throughout the day become easier and easier each time you are aware of it. To stay focus is to be present in this moment we call it now. It takes a practice and more practic...

Today's tip: Change your MIND...Change your Life The mind is like a theater, with movies playing in it all day long. Collections of pictures that are connected to ideas, beliefs, and memories, all of which come together to tell a certain story. These "mental movies" are very powerful, far more powerful and real than anything outside world we live in. The good news is this: it’s possible for any of...

Are you interested in learning the Science of the Mind? Would you like to have a better understanding of how you think and behave?  Would you like to model the success of those who inspire you? What is NLP and how can this powerful technique help you in LIFE and BUSINESS? Neuro-linguistic programming aka (NLP) is an approach to communication, personal development, and psychotherapy created by Rich...

Are we sleep walking? What would it take for you to realize how powerful you are? How many times throughout the day do you ask yourself these questions: what am I doing right now, what am I thinking about right now, how am I feeling right now? Bring yourself to this present moment and wake up your mind. Be conscious of everything you say, everything you do and be conscious of your surroundings. Wh...

Do you agree with this statement: “The information overload is an increasing problem both in the workplace and in life in general?”  Information and knowledge are great things, however too much information can short circuit our everyday life. Here is what I mean: In order for us to benefit from the information that we gather, we need to take the time to process some of this information and we need...

Would you like to know what 2015 astrology predictions are to help you plan your entire year 2015 in advance? Would you like to have the ability to carve a beautiful future? Some say, you can change your future too!!! Obviously, you can't change it totally, but it’s your choice to plan for a better year.  We all wish to lead a better life, sometime an Astrology can contribute a little to your effo...

Are you ready to make 2015 the year to remember? Sometimes doing the basic is all it takes to get back on track. So what are the basics? The basics are the foundation for success. Learning and mastering the basics will make you an expert in what you do each day. Keeping your eyes on your vision, while working in every moment and every day to get there. Today I will share with you some of these bas...

Happy New year!!! Did you make a New Year's resolution to loss weight this year? Are you going to stick with it? Can the LOA help you reach your ideal weight? Can you reach your ideal weight by simply changing the way you think about weight loss, your body and your self-worth? And if so, what have you done about it? Today with our guest Zaheen Nanji who completed her education in nutrition & f...

Happy New Year my beautiful friends! May The New Year bring you all that your heart desire. “The future belongs to those who believe in the beauty of their dreams”. Let your heart soar high… Feel the beauty of the strength and power you have within you to reach every goal to accomplish every dream. May this New Year fulfill all your aspirations and dreams! You are amazing just the way you are and...

It's this time of the year when a lot of magical things happen. I like to wish you all a Merry Christmas. I wish you happiness! May your life be filled with joy and happiness! Wishing you love on this joyous day and throughout the New Year. May your life be filled with all that your heart desires!  Wishing you peace! May the New Year brings you peace and tranquility! I wish you prosperity on this...

Our highlight of 2014 on Your Life Now radio show is having Dr. Bruce Lipton as our guest. Allow me to present the Bestselling Author BRUCE LIPTON as our best of the best guest in 2014. Dr. Bruce Lipton is a developmental biologist, a stem cell biologists who is best known for promoting the idea that genes and DNA can be manipulated by a person's beliefs. His books include 'The Biology Of Belief',...

Today is part 2 of the best of the best guests we had on the show in 2014. I just want to mention that every guest we had on the show, were absolutely incredibly amazing and I am forever grateful for each one of them for being my guest and for their contribution. Today’s pic is two amazing women, first Dr. Millie Lytle. Dr. Millie is Naturopathic Doctor and Certified Nutritionist. She is anti-agin...

Today, we are featuring 2 of the best of the best guests on Your Life Now radio show! If you are one of those guests, I'd like to thank you for your contribution to the show. I am always grateful and happy you chose to be part of our show. Wishing you love, health, joy and prosperity now, and every moments thereafter. Happy Holiday. Our first special guest for today is Beverly Fells Jones the auth...

What happens when you realize you can achieve and be what you chose to be? When you realize life doesn't give you anything that you can’t handle? You’ll become unstoppable and you’ll begin to live your life your way.   Through her own struggle, Kaseedee Jermain learned that she would rather be strong woman and fit on her own terms. She learned that skinny is not necessary healthy, and you must str...

What are Universal Principles? How are they affecting our lives? Some say universal principles are the guidelines that govern our lives. Today’s show is thought provoking with our great guest Robert Ricciardelli. Robert is a business owner & executive with 25 years of experience in fortune 200 companies, a talk show host, coach, speaker, and a social / relationship expert, with a passion to he...

Our scheduled guests Robert Ricciardelli is under the weather today and he will not be able to join us on the show. We send our well wishes to you Robert to feel better soon and we look forward to having you on the show next week as scheduled.  You know what they say  “the show must go on” so I reached out to a friend of mine, my soul brother and on many occasion, my spiritual adviser to join me o...

Did you know, no matter what you do in life, you are selling or buying? Mastering the skill of sales can help you succeed in all different aspects of your life. What is the connection between Self-Esteem and success? What is the difference between the champion and the winner? “A champion knows how to win and knows how to lose gracefully. A winner, on the other hand knows how to win but doesn't kno...

Is it true??? "It's so hard to get Ebola says Dr. Judy Staveley" Should we panic? Is the CDC doing all they can to keep us safe? What can we learn about Ebola to keep ourselves and our family safe? Dr. Judy Staveley is here to clarify and simplify the truth about Ebola. Dr. Staveley is a biology professor, the CEO at the platform Magazine and health editor at Latin connection magazine. Dr. Stavele...