Hajar

Your life is your canvas

Education EN ↓ 20 episodes

Helping you design and live the life of your dreams through mindfulness, personal growth and lifestyle design!

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Hajar

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Mar 27, 2024

Where to listen?

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Episodes

EP 19: Decision Making 101 & intuition✨ 27.03.2024

Hi there 👋🏼 Thank you for being here 💟 In this podcast episode, I talk about how I make difficult decisions using 3 different methods/ tools. I also talk about how our feelings and intuition can be a great help when it comes to decision-making ~ 𝙛𝙤𝙧 𝙘𝙤𝙡𝙡𝙖𝙗𝙤𝙧𝙖𝙩𝙞𝙤𝙣𝙨 ☕️ Email: adviceologie@gmail.com ~ 𝗺𝘆 𝙨𝙤𝙘𝙞𝙖𝙡𝙨 📱 instagram: https://www.instagram.com/adviceologie/ pinterest: https://www.pinteres...

EP 18: How to deal with social pressure and be at peace with being single? 18.04.2023

Hi there 👋🏼 Thank you for being here 💟 In this long-awaited podcast episode, I share on how I deal with the social pressure to find love and how I found peace being alone ➡️ 00:00 - 01:13 : Intro ➡️ 01:14 - 09:15 : Question Prompts ➡️ 09:16 - 28:57 : Reframing social constructs about love ➡️ 28:58 - 40:09 : How to deal with social pressure ? ➡️ 40-10 - 56:17 : How to be okay with being alone ?...

EP 17: Self love tips with Ivonne, our self-love journeys, our thoughts on the that girl trend and healing 💫❣️ 26.01.2023

Hi there 👋🏼 Thank you for being here 💟 I'm joined by Ivonne on today's podcast to speak on building self-love! In this episode we talk about: ➡️  How do we define self-love ➡️  Our self-love journeys ➡️ What we think of the that girl trend ➡️ Compassion, confidence, and healing ➡️ Things that helped us in our self-love journey Music by Music by Mark Generous - Softer - https://thmatc....

EP 16: Overcoming perfectionism, overthinking and healing from toxic and negative friendships🌤 15.12.2022

Hi there 👋🏼  Thank you for being here 💟 After a two year break from the podcast, I'm finally back with a podcast episode revealing why I left, from healing from toxic friendships that only fueled me with negativity and self-doubt to overcoming my overthinking and perfectionism. I hope this episode brings you value and helps you see your worth and value 🫶🏼 Music by Music by Mark Generous...

EP 15: New year chit-chat: My thoughts on the new year, how to plan for 2022 & coaching program GIVEAWAY✨🦋 29.01.2022

Hello everyone,   In this first video podcast, I share with you my thoughts on the new year hype as well as how I plan for the new year and what I think of resolutions! I hope you enjoy listening to this chit chat and if you did please leave a feedback and as always you're more than welcome to join the conversation and share your thoughts on the topic!   Video format available on Youtube...

EP 14: College & Career decisions + How to deal with social & cultural pressure w/ Mari Liu from Soy & Spice 28.10.2020

Hello everyone, Your life is your canvas is back for a new Season! In this launch episode, I'm joined by guest; Mary Liu, founder of Soy & Spice lingerie, to talk about college and career decisions & pressure in our respective cultures!  Here are a few of the things we spoke about:  🌟 Mary's college and career journey 🌟 Our perspectives 🌟 Social & cultural beliefs around c...

EP 13: 5 lessons I learnt in 7 years of content creation 🌟🎨 03.07.2020

Hello everyone, On this episode, of Your life is your canvas, I share with you 5 lessons I have learnt during my 7 years of content creation!  This is a special episode celebrating Adviceologie's 2-year anniversary🧚🏼‍♀️🎉 Happy Advi-anniversary to all of you, thank you for your endless support💖 If you're listening from Apple Podcast, please leave a review, it helps tremendously💖 Sending y...

EP 12: How to better your relation with productivity with self-care coach Minnie Chang🦋 27.04.2020

Hello everyone, On this episode, of Your life is your canvas, I am not alone, a special guest joins me to speak about productivity during quarantine & why self-care is so important. Meet Minnie Chang, self-care coach & founder of Minc Care. We''ve had the most fun recording this podcast episode with Minnie & we both hope you will find inspiration from our conversation. Main things we s...

EP 11: What to do when you feel lousy & hate yourself ? | Q&A Part 2 💪🏽🌟 01.04.2020

Hello everyone, On this episode, of Your life is your canvas, I answer the following question: ❓"What to do when you feel shitty about yourself and hate yourself for some reason and feel that you've been deceitful to all the people you know ?" Coaching exercices, personal development exercices as well as lots of pep talk, hope this helps 🧚🏼‍♀️💗 Don't forget to share with your circle🌟 Sending...

Ep 10: Dealing with rejection & how to be positive ?🌻 | Q&A 27.01.2020

Hello everyone, You can find my #podcast "Your life is your canvas"  on Youtube : https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZ...

EP 09: Tips on how to have a better social media relationship 💻 18.09.2019

Hello everyone, You can find my #podcast "Your life is your canvas"  on Youtube : https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZ...

EP 08: Why I left Instagram for 5 months? My realizations & growth🦋 31.08.2019

Hello everyone, You can find my #podcast "Your life is your canvas"  on Youtube : https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZ...

EP 07: Why conventional niceness isn't helping anyone? + Conflict avoidance ❌ ft. Maodan Tohouri 31.08.2019

Hello everyone, You can find my #podcast "Your life is your canvas"  on Youtube : https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZ...

EP 06: 4 major lessons I've learned🌟| Special b-day episode🎊 13.08.2019

Hello everyone,  You can find my #podcast "Your life is your canvas"  on  Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber  Anchor: https://anchor.fm/adviceologie  Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9h...

EP 05: Social media challenges, kids' privacy & more 👶🏼✅ 25.07.2019

Hello everyone,  You can find my #podcast "Your life is your canvas"  on  Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber  Anchor: https://anchor.fm/adviceologie  Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9h...

EP 04: Toxic relationships, moving on and more✨ 13.06.2019

Hello everyone,  You can find my #podcast "Your life is your canvas"   Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber  Anchor: https://anchor.fm/adviceologie  Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmN...

EP 03: Boundaries 101 - How to live a life that's yours 🌟 23.04.2019

Hello everyone, You can find my #podcast "Your life is your canvas"  Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://itunes.apple.com/us/podcast/your-life-is-you-canvas/id1456021929?mt=2&uo=4 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGMyZjM0L3BvZGNhc...

EP 02: Confidence, jealousy, and dealing with comparison // Q&A | adviceologie🌈 08.04.2019

Hello everyone, Time frame: 2:55 - 12:01: Fear of being ridiculous 12:02 - 15:01: Negative voices  15:02 - 25:12: Confidence in your work 25:14 - 42:24: Comparison and getting out of a rut You can find my podcast "Your life is your canvas" here: Youtube: https://www.youtube.com/channel/UCLjBEQdV5f75z7KwKU61xEw?view_as=subscriber Anchor: https://anchor.fm/adviceologie Apple Podcasts: https://i...

EP 01: Healing and forgiveness | Chit-Chat🧚🏼‍♀️ 11.03.2019

Hello everyone, You can find my podcast "Your life is your canvas" on Youtube, Anchor.fm and soon on Apple podcasts.  I'll be talking about wellness, mindfulness, personal growth and lifestyle design.  This first episode is about healing and forgiveness. We all go through hards time and grief our losses, whether they were friendships, relationships, situations, objects or people. I share...

Introduction to Your life is your canvas🦋 09.03.2019

Hello everyone, You can find my podcast "Your life is your canvas" on Youtube, Anchor.fm and Apple podcasts. I'll be talking about wellness, mindfulness, personal growth and lifestyle design.  I'm super excited to be back and I can't wait to be chatting with all of you! If you're excited too, give this video a THUMBS UP and comment down below what are you expectations and what topic would you...

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