Your Life By Design

In this episode of 'Your Life by Design,' Karen addresses the challenges of giving yourself permission to explore beyond a set career path, especially if you've built a strong identity around it. She discusses the collective mindset that encourages sticking to a chosen career from a young age and how it can stifle personal growth. Emphasizing the importance of curiosity and experimentation, she ex...

In this episode of 'Your Life by Design,' Karen opens up and shares about the big change happening in her life. For months she has talked about preparing for this massive shift but wasn’t ready to open up about it…until now.   Karen delves into the emotions and nervous system regulation work involved in navigating such substantial changes. Through personal anecdotes and analogies, the episode expl...

This episode of 'Your Life by Design' delves into the concept of identity, examining how it is formed and influenced throughout our lives. Karen emphasizes the impact of the first seven years of life on identity formation, highlighting the role of family, societal expectations, and cultural norms. Further discussion revolves around human design and its contribution to our identity, referencing ins...

In this episode, Karen dives into the nature of fear, explaining it as an emotion created by the subconscious mind to signal danger and prompt action towards safety. She discusses how humans uniquely process fear, which often leads them to avoidance behaviors that reinforce and amplify the perceived threats. Karen shares that confronting fears, even through small steps, can recalibrate the subcons...

In this episode of 'Your Life by Design,' Karen discusses the challenges and emotional turmoil that can accompany significant changes in one's life, particularly changes that push us out of our comfort zones. She shares personal experiences with creating a vision board and setting intentions that led to confronting fears and dealing with a range of emotions, including the impact on the nervous sys...

In this episode of 'Your Life by Design,' Karen introduces Amanda Took, also known as the Angel Mystic. Amanda is a spiritual teacher, NLP manifestation coach, international psychic, bestselling author, hypnotherapist, Reiki master, and more. She is known for helping women reconnect with themselves through angelic guidance, universal laws, and energy work.  Amanda shares insights about her journey...

Exploring Human Design, ADHD, and Speech Therapy: A Holistic Approach This episode features a discussion with Eden Carpenter of the Energetics of Everything podcast. During this conversation, Karen and Eden delve into the intersection of human design, ADHD, and speech therapy, offering insights into a more holistic understanding of individuals' unique needs and behaviors. Karen shares her journey...

In this episode of 'Your Life by Design', Karen revisits the topic of human design, sharing insights gained from studying her own family's human design charts amid a significant, unspecified change. She dives into individual design aspects of their daughter and son, highlighting how their designs influence their behaviors, interactions, and reactions to changes and social environments. Key concept...

In this episode of Your Life by Design, we're joined by intuitive healer Katie Sass, who shares her journey and insights into the world of energetic healing and intuitive counseling. Through personal anecdotes and discussions on methodologies like Reiki, guiding children on their energy paths, and harnessing one's own energies for self-improvement, Katie provides a deep dive into the intuitive hea...

This episode of 'Your life by design' centers on how common words like 'should', 'need to' and 'have to' can create feelings of fear, urgency and dictate our actions due to societal conditioning. Karen emphasizes on the unconscious impact of these words, drawing on the principles of human design and rapid resolution therapy. She also highlights the domino effect fear can have on our body and mind,...

Handling Big Life Changes with Ease: Exploring the Mind's Subconscious Fear In this podcast episode, Karen Galway explores how our subconscious mind responds to big life changes such as getting a new job, moving, or entering a new relationship. There is a focus on the fear and uncomfortable feelings these changes often evoke, largely due to interference from subconscious beliefs and past experienc...

In this episode, Karen shares her inspiring journey from being a speech therapist to becoming a certified human design reader. Raised in an education-loving family where obtaining a degree was mandatory, the host always had a desire to help others find their voice. This led her to pursue speech therapy as a career. Her explorations in the world of energy healing and metaphysical work helped her to...

In this podcast, Karen documents her journey in 2023 with a focus on her podcasting experience. She had started her podcast as a recovery project, finding pleasure in recording her thoughts and feelings. However, as she faced various challenges in 2023, including conducting numerous interviews and dealing with a house flood, she felt the need for a break to rejuvenate her passion for podcasting. ...

In this episode of Your Life By Design, Karen Galway welcomes Sonia Pietrutska. Sonia is an accredited, certified EFT/Tapping practitioner and energy makeover coach based in Chicago, IL, USA. Specializing in personal empowerment and relationships, she helps women experiencing life transitions manage their anxiety, fear, and self-doubt and transform them into confidence, self-worth, and trust. Tune...

In this episode of Your Life By Design, Karen Galway explores the significance of reframing common expressions and how they can limit us. She discusses the perception of value, and how it is subjective and varies significantly from person to person. She emphasizes the impact our language and beliefs have on our mindset and subsequent actions, using examples from her work as a speech therapist. Las...

In this episode of Your Life By Design, Karen Galway speaks about the idea of recognizing our ability to say 'no' as an act of affirmation. We look into how saying yes to one thing often implies saying no to another and how this correlates with boundaries, including the energetic ones. The discussion goes on to talk about the subconscious need to please people due to childhood survival instincts;...

In this episode of Your Life By Design, Karen Galway talks about conscious parenting and the importance of raising children who are aware that they get to create their reality. In this episode Karen discusses: 💝 The power of teaching the ability to connect words to emotions (even at a super young age) 💝 Learning agency over their body 💝  The gift of knowing what you give acceptance to 💝  Knowi...

In this episode of Your Life By Design, Karen Galway talks about the power of embodying your gifts. This true embodiment leads to an unwavering belief that no one can replicate you. They may try to do what you do but it’s your unique energetic signature with your unique set of gifts that makes the ripple effect. Karen also shares how her husband was able to fully embody his gifts and recognize tha...

*In this episode of Your Life By Design, Karen Galway shares a few ways you can immediately begin to shift your beliefs. Our subconscious mind is responsible for 95% of our reality, which means that your beliefs have a huge impact on what your believe, perceive, and are open to receive. If you are not challenging your beliefs, then you will resort back to the same patterns, same limiting thoughts,...

Human Design is a massive system but it doesn’t have to feel overwhelming. In this episode of Your Life By Design, Karen Galway simplifies Human Design so you don’t have to wait another minute to begin embodying your natural born gifts. The 4 areas of your Human Design Chart that Karen highlights in this episode share are: Your Type Your Authority Your Conscious Channels Your Conscious Sun Sign If...

In this episode of Your Life By Design, Karen Galway thanks her listeners for helping her to get to a thousand downloads. This podcast started as a recovery project where she found herself with extra time due to having a broken ankle. The intention behind this podcast is to help women rediscover who they are without any BS beliefs that they've been told. Every time an episode is listened to, it he...

In this episode of Your Life By Design, Karen talks about what to do when things don't go the way you want. She shares a personal experience in her career as a speech therapist that left her feeling inadequate. But the detour she went on led her to where she is now. Karen explains why we don't always get what we want and what to do when our plan changes. -------- If you are a career driven woman w...

In this episode of Your Life By Design, Karen talks about the all too common feeling of imposter syndrome. She explores this concept through the understanding of identity and the subconscious mind and what to do when you are experiencing it. ----- If you are a career driven woman who has immense gratitude for her accomplishments but is ready to make a soul aligned shift, then join the upcoming mas...

In this first episode following The Expansion + Evolution Project, Karen demystifies the amazing Rapid Resolution Therapy. The following questions are answered: Why is RRT different? What is the RRT perspective? Why does it work so effectively? What really happens when we feel fear? What does our upbringing have to do RRT? How do we actually feel free and clear? Karen also discusses her own experi...

In this final episode of the Expansion + Evolution Project, Karen talks with Spiritual Mentor, Tracy McMahon about her 10+ year journey of discovering and leaning into her gifts. Tracy was a well sought out hair stylist who started discovering her spiritual gifts while shampooing and cutting her clients hair. What would start out as a standard hair stylist appointment ended up becoming an energeti...