Your Human Design Coach

Minisode 17a | Crying into My Yoga Mat Nothing like summer vacation to get you in a crying mood, am I right? In this minisode, I’m sharing a bit about my experiences attending a recent yoga and meditation retreat in Taos, NM, as well as some of the work I have been doing personally and professionally around the open and defined centers on the chart. I’m also thrilled to share more about an upcomin...

17 | Listen to Your Soul’s Voice | Sonja Holt-Cartwright In this inspiring interview, Sonja Holt shares her journey to identity restoration and leadership through human design and spiritual awakening. Discover how understanding your operating system can transform your self-leadership and well-being. How to connect with Sonja: LinkedIn: https://www.linkedin.com/in/sonjaholt/ You can generate your f...

Vicky Cleary got tired of going it alone. Not because she couldn't, but because she started asking a better question. "I started to think about how can I make my entrepreneurial journey more collaborative? How can I stretch myself and find some other people that can work alongside rather than always just being me, myself, and I?" That shift, from competition to collaboration in the coaching space,...

Whenever Kristi Windish and I get together one on one, we’ve learned to block our calendars for longer than we think we need - these girls can talk! And our conversation in this episode is no exception. As a Manifesting Generator with a 2 in her profile, Kristi is someone who comes loaded with natural talents, and this episode is a front-row seat to watching her connect those talents to the work s...

It’s International Coaching Week, and I’m sharing some thoughts about my coaching journey, the integration of human design into my coaching practice, and insights on authentic client engagement and self-awareness.  Information about ICF’s International Coaching Week: https://coachingfederation.org/community-events/events/international-coaching-week/ The Art of Enrollment course (offered by the Aca...

What if the secret to a more fulfilling life was simply becoming more you ? In this episode, I’m sitting down with Jenna Bottolfsen for a conversation that lives up to its title. Jenna shares how discovering Human Design offered a new language for how she is naturally wired, and why, as a Line 6, she genuinely believes life just keeps getting better.  One of my favorite things about this conversat...

Nothing like a little last-minute recording to inspire some new insights. In this minisode, I’m sharing some recent experiences with two teachers who I love - Bree Melanson and Dr. Karen Parker, and how their courses have supported me in going deeper in my personal Human Design Journey. It’s a healing journey, and we’re all along for the ride! 30-Day Abundance Ritual with Bree Melanson: https://ww...

Have you ever felt overwhelmed by the ever-changing landscape of health advice? I don’t know, are you living in the world? Then the answer is probably yes. In this Ask Ashley episode, we’ll break down how understanding the left side variable on your Human Design chart can help you align your eating habits and movement routines with your natural tendencies, leading to a more fulfilling and healthy...

It’s time for another “Ask Ashley” episode! We’re going rapid fire, which means we will hear from a few different listeners with questions. Today’s coaching conversations will center around the variables, those little arrows you may have noticed in the middle of your chart near the mind center. Can’t wait for you to hear the ways that understanding your variables can support you in navigating work...

We're doing something new around here! Your Human Design Coach has its first-ever guest - Amber Williams. Amber is a Projector, a 4/6 profile, an entrepreneur, and a woman rooted in both spirituality and science, and somehow she makes all of that feel like the most natural combination in the world. In this conversation, Amber shares how discovering her design helped deepen her understanding of her...

If you have the 6 line in your profile, Episode 10 is for you! Inspired by recent conversations about the second act, I’m sharing some stories from our six-line friends about what this means for them. Tune in to hear about this part of the chart in action, and ways to navigate the second act of life when the first act may have been a little messy! You can generate your free Human Design chart here...

It’s time for another “Ask Ashley” episode! Join me as we take a look at the chart of a 1/4 Talk It Out Projector and do some coaching around how to stay grounded amidst a busy work schedule and lots of travel. Also, do you love talking about your Human Design? If you answered yes, I have the perfect Tshirt for you: https://www.ashleywatkinscoaching.com/category/all-products https://www.etsy.com/s...

When your throat is scratchy and you’re feeling a little uninspired, you record a minisode - it’s trusting your inner authority in action! In this minisode, I’ll share some reflection prompts for the March 3 full moon/total lunar eclipse from the “2026 Quantum Human Design Guide” by Dr. Karen Parker. You can generate your free Human Design chart here: humandesignblueprint.com . Send all your brief...

In part two of my story with Human Design, It’s 2022, and things are about to get wild! In this episode, I’ll share about what it looks like when I trust my sacral authority, and when I disregard it. We’ll also talk about my experiences with migraines and how connecting with my defined spleen helped me navigate them. Finally, I’ll share some of the local communities like Learning Lab Wichita and S...

We know intuitively that we are influenced by others’ energy, but understanding the Human Design charts of our partners, family, friends, and colleagues can add depth to this knowledge. In this episode, we’ll take a look at the charts of a 6/2 Emotional Manifesting Generator and a 5/1 Emotional Manifestor couple and the ways they naturally enhance each others’ energy, decision making, and strength...

In this "Ask Ashley" episode, just in time for Valentine’s Day, “D” is looking for some relationship advice. Let’s take a look at how he might get some clarity by learning more about his single definition and sacral authority. You can generate your own HD chart at humandesignblueprint.com . If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at ashleywatkinscoachi...

In this "Ask Ashley" episode, we explore the idea of intentional professional growth through the lens of Manifesting Generator "B"’s Human Design, specifically looking at her 6/2 profile line and open head and mind centers. You can find the 2026 Quantum Human Design Evolution Guide on Amazon . You can generate your own HD chart at humandesignblueprint.com . If you'd like to be featured on a future...

We’re a few weeks into 2026, and you may be revisiting some of the habits you committed to on Jan.1. This episode is all about how understanding certain parts of your chart can support you in the decision to persevere, to reset, or to let go. Projector friends - there’s some good reminders here for you! You can generate your free Human Design chart here: humandesignblueprint.com . If you would lik...

Welcome to the "Your Human Design Coach" podcast! I'm so happy to be here with you. This episode is an introduction to me (Ashley Watkins, ACC), a brief overview of Human Design, as well as what you can expect (and not) during our time together. I'll also talk a little bit about the Human Design New Year, which starts on Wednesday, Jan. 21. Yay! You can generate your free Human Design chart here:...

"Who am I to give advice?" In this first "Ask Ashley" episode, we explore this question from Manifesting Generator "K" through the lens of her Human Design, specifically looking at her open will center, emotional authority, and 39-55 channel. You can find more information about Human Design writer Robin Winn here: https://awakeningthroughhumandesign.com/ You can explore Kristy Neff's self-compassi...

OK, so it wasn’t a direct line from nun to Human Design coach, but my design as a 3/5 Sacral Generator was definitely present throughout. This episode will be a bit more about my journey through the world and how the application of Human Design shaped the last seven years of my life. You can generate your free Human Design chart here: humandesignblueprint.com . If you would like to write in a ques...