KTRH (KTRH-AM)

Your Health First

Health EN ↓ 306 episodes

Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH

Author

KTRH (KTRH-AM)

Category

Health

Podcast website

www.iheart.com

Latest episode

Jul 6, 2026

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Episodes

Breast Cancer Awareness Month & Jackie DeAngelis’s Story 02.10.2023

Dr. Galati starts the program talking about a deep tissue massage he had on Friday. With October being Breast Cancer Awareness Month Dr. Galati replays an interview we had with Jackie DeAngelis to share her story on breast cancer. He also talks about the feedback he received on last weeks show on heart disease in females with Stephanie Coulter.

Heart Disease w/ Dr. Stephanie Coulter 25.09.2023

Dr. Galati is back in studio tonight to talk about heart disease. However, he starts by explaining the two lines he hears most from his patients. These are “let’s watch it” and “let’s keep an eye on it.” Dr. Stephanie Coulter of The Texas Heart Institute joins the program to talk all about heart disease in females.

Parsnips & The Book Outlive by Dr. Peter Attia 11.09.2023

Dr. Galati talks about the root vegetable parsnip on the program tonight. He also tells us about the book Outlive, The Science and Art of Longevity and how your lifestyle decisions affect your health. Dr. Galati has a quick remembrance of 9/11 tomorrow and discusses peptic ulcer disease.

Instilling Health in Youth w/ Dr. Sudha Kodali 22.08.2023

Dr. Galati and guest Dr. Sudha Kodali talk about youth health practices and the importance of having good health influences at an early age.

Hiking w/ Kathy Fenelon 14.08.2023

Dr. Galati talks about hiking on the program tonight. He has his neighbor and fellow hiker Kathy Fenelon on to share her view on it. She also explains the importance of having your children and family do the activity together. Dr. Galati and Kathy Fenelon also discuss the free exercise aspect of hiking and the steps to ease into it.

Hepatitis C, E Bikes, & Sleep Deprivation 31.07.2023

Dr. Galati starts the program offering us actional information on hepatitis C and the importance of being screened. He also discusses the initiative of Healthy People 2030, an article on aspirin, and the danger of e-bike collisions. Dr. Galati spends the rest of his time talking about sleep deprivation.

Philosophy of Life w/ Dan Ostrander & Cancer 10.07.2023

Dr. Galati spend a little time chatting about last week show where we had a listener talk about his coronary calcium score. He also has his neighbor/friend Dan Ostrander join the program to discuss his philosophy on life. Dr. Galati spends the last segment talking about different cancers and the number of deaths associated with each.

Heart Scan Test & Cardiologist Dr. Mike Wilson 03.07.2023

Dr. Galati is back in studio tonight and he starts by bringing up a few articles on artificial sweeteners and cancer. He also brings on listener Paul, to talk about a heart scan test he took. Cardiologist Dr. Mike Wilson also joins to speak on Paul’s story and different health test scores.

Heat, Stroke, & The Cost of Wellness w/ Chuck Garcia 26.06.2023

Dr. Galati starts the program by talking about the heat, humidity, and the child hot car deaths. The article of the week to discuss is on stroke from exercising too hard. Chuck Garcia also joins the show to define the cost of wellness.

Happy Father’s Day & Liver Transplant w/ Dr. Ashish Saharia 19.06.2023

On Father’s Day Dr. Galati explains what it is all about. Dr. Ashish Saharia of Houston Methodist joins the program to talks about liver transplant, the understanding or organ donation, and how rejuvenated organs are helping patients with transplants.

The Pill Mentality & Guest David Goldberg 05.06.2023

Dr. Galati is back in studio tonight and starts by talking about the pill mentality. David Goldberg joins the program to discuss his approach to health. Dr. Galati and Goldberg also chat about the article, “Would Life Be Better if You Worked Less?”

Alcohol Related Liver Disease & Dr. Yu on Obesity 22.05.2023

Dr. Galati starts the program by talking about alcohol related liver disease. He also gets into an article out of the Wall Street Journal, “The Health Tests You Need at Age 30, 40 and 50.” Dr. Galati is also joined by Doctoral Candidate Dr. Edward Yu to discuss his research at Harvard and obesity. We lastly talk about the celery juice craze.

Automated External Defibrillators & Sister/Nurse Celeste Zerbarini 24.04.2023

Dr. Galati starts the program by comparing health issues to car issues. The weekly article he discusses today is about automated external defibrillators. Dr. Galati’s sister and nurse Celeste Zerbarini also joins to talk about everything she’s doing right now. We then talk about looking at our parents as a window into your own health future.

Five Recommendations of Optimal Heath 03.04.2023

On the program tonight Dr. Galati talks about five items or recommendations of optimal heath. 1. Achieve weight control, 2. Don’t smoke, 3. Regular exercise, 4. Knowing your numbers, and 5. Avoid processed foods. Dr. Galati also replays a part of last week show with Dr. Joe Rogers and heart disease.

Heart & Liver Disease w/ Dr. Joe Rogers & Natalie Amante 27.03.2023

Dr. Galati is back in the studio tonight with the Texas Heart Institute President Joe Rogers to talk about heart disease. Physician Assistant Natalie Amante also joins the show to discuss liver disease. We talk about cholesterol, obesity, metabolic syndrome, and the importance of knowing your numbers.

End-Stage & Food Stories 20.03.2023

Dr. Galati opens by telling us the importance of putting your heath first and a story of an ICU patient. He also explains the end-stage of a disease and how shocking this is with some people. Dr. Galati goes on to talk about a Mediterranean diet, eating cereal before bed, and a few more random thoughts.

Liver Disease & ALT w/ Natalie Amante & Dr. Sunny Harpavat 13.03.2023

Dr. Galati wants to talk a little more about liver disease on the program tonight. However, he starts with an article about childhood poisoning. Physician Assistant Natalie Amante and Dr. Sunny Harpavat of Texas Children's Hospital join the show to share some thoughts on their patients, liver disease, and ALT.

The Cost of Wellness w/ Jackie DeAngelis & John Grover 27.02.2023

Dr. Galati wants to focus on the cost of wellness on the program tonight, but he starts by talking about those who are chronically ill. Jackie DeAngelis with Fox Business Network and John Grover of Grover Planning and Investments join the show to discuss their thoughts on the cost of wellness and more.

A Plant Based Diet & Life’s Essential 8 20.02.2023

Dr. Galati is giving away more signed copies of his book “Eating Yourself Sick” to the first five callers that call his back studio line. He talks about an article about a plant-based diet and how it can reduce the progression of prostate cancer. Dr. Galati also explains Life’s Essential 8 and how to get healthy sleep.

A Look Back at Some of the Best of Your Health First 13.02.2023

On this Super Bowl Sunday Dr. Galati goes back into the archives to give you some of the more interesting and informative segments. He gives away more signed copies of his book and talks about a reducing calorie intake article he read. Dr. Galati has flashback clips on his trip to San Diego, an interview with Dr. Pat Wood, and a boost commercial he saw.

Lung Disease w/ Dr. Howard Huang 06.02.2023

On the program tonight, we talk about lungs. However, First Dr. Galati gives away copies of his book, “Eating Yourself Sick”, and shares some thoughts about patients with fatty liver. He also brings up an intermittent fasting article he read in the Wall Street Journal. Pulmonologist Dr. Howard Huang joins the show to talk about your lungs.

Heart Disease w/ Dr. Randeep Suneja 30.01.2023

With February only a few days away Dr. Galati wants to focus on American Heart Month. Cardiologist Dr. Randeep Suneja joins the show to talk about heart disease. He also takes time to discuss hypertension and the complications affiliated with it. He describes the symptoms of heart disease and explains problems associated with reflux and heartburn.

Gas w/ Lauren Mahesri & Food w/ Chris Spinosa 23.01.2023

Tonight Dr. Galati has Registered Dietician at Liver Specialists of Texas Lauren Mahesri on the show to talk about gas and FODMAP. We also have Private Chef Chris Spinosa in West Palm Beach Florida join to discuss his approach to food and Chef Zaddy.

Robotic Surgery w/ Dr. Simon & Dr. Cheah 16.01.2023

Dr. Galati is back in the studio tonight and he has two expert surgeons with him. Dr. Caroline Simon and Dr. Yee Lee Cheah from Houston Methodist are here to explain and discuss robotic surgery. We also talk about liver surgery and liver transplant.

The Sad Passing of Randy Lemmon & Stroke 09.01.2023

Dr. Galati starts by talking about the sad passing of Randy Lemmon by complications of a stroke. With that news Dr. Galati focuses on what exactly is stroke. He discusses the symptoms, FAST, risk factors, and cost.

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